A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
Selling a product with total sugars? Generate a print-ready nutrition label from your recipe.
Showing 1151–1200 of 2,680 foods
| # | Food | Category | Per 100 g |
|---|---|---|---|
| 1151 | Corn, sweet, white, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 7.73 g |
| 1152 | Corn, sweet, white, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 7.73 g |
| 1153 | Loganberries, frozen | Fruits and Fruit Juices | 7.70 g |
| 1154 | Blackberry juice, canned | Fruits and Fruit Juices | 7.70 g |
| 1155 | Bread, oat bran | Baked Products | 7.70 g |
| 1156 | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY | Fruits and Fruit Juices | 7.69 g |
| 1157 | Grapefruit juice, white, canned or bottled, unsweetened | Fruits and Fruit Juices | 7.69 g |
| 1158 | Nuts, pistachio nuts, raw | Nut and Seed Products | 7.66 g |
| 1159 | Sweet Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 7.65 g |
| 1160 | Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed | Baby Foods | 7.64 g |
| 1161 | Soy flour, full-fat, roasted | Legumes and Legume Products | 7.61 g |
| 1162 | Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed | Baby Foods | 7.61 g |
| 1163 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber | Baby Foods | 7.60 g |
| 1164 | Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted | Baby Foods | 7.60 g |
| 1165 | Cherries, sour, red, canned, water pack, solids and liquids | Fruits and Fruit Juices | 7.60 g |
| 1166 | Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted | Baby Foods | 7.60 g |
| 1167 | Corn dogs, frozen, prepared | Meals, Entrees, and Side Dishes | 7.54 g |
| 1168 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | Fruits and Fruit Juices | 7.51 g |
| 1169 | Pineapple, canned, water pack, solids and liquids | Fruits and Fruit Juices | 7.50 g |
| 1170 | Soy flour, full-fat, raw | Legumes and Legume Products | 7.50 g |
| 1171 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium | Fruits and Fruit Juices | 7.42 g |
| 1172 | Restaurant, Latino, tamale, corn | Restaurant Foods | 7.42 g |
| 1173 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 7.42 g |
| 1174 | SILK Mocha, soymilk | Legumes and Legume Products | 7.41 g |
| 1175 | Beverages, V8 SPLASH Juice Drinks, Orange Pineapple | Beverages | 7.41 g |
| 1176 | Beverages, V8 SPLASH Juice Drinks, Strawberry Banana | Beverages | 7.41 g |
| 1177 | Beverages, V8 SPLASH Juice Drinks, Tropical Blend | Beverages | 7.41 g |
| 1178 | Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi | Beverages | 7.41 g |
| 1179 | Beverages, V8 SPLASH Juice Drinks, Berry Blend | Beverages | 7.41 g |
| 1180 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA | Baby Foods | 7.40 g |
| 1181 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed | Baby Foods | 7.39 g |
| 1182 | Currants, red and white, raw | Fruits and Fruit Juices | 7.37 g |
| 1183 | Tomato products, canned, sauce, with onions, green peppers, and celery | Vegetables and Vegetable Products | 7.36 g |
| 1184 | Babyfood, fruit, pears and pineapple, junior | Baby Foods | 7.36 g |
| 1185 | Beverages, V8 SPLASH Smoothies, Peach Mango | Beverages | 7.35 g |
| 1186 | Nuts, coconut meat, dried (desiccated), not sweetened | Nut and Seed Products | 7.35 g |
| 1187 | Beverages, V8 SPLASH Smoothies, Strawberry Banana | Beverages | 7.35 g |
| 1188 | Babyfood, fruit, pears, junior | Baby Foods | 7.34 g |
| 1189 | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed | Baby Foods | 7.34 g |
| 1190 | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled | Baked Products | 7.33 g |
| 1191 | Soybeans, mature seeds, raw | Legumes and Legume Products | 7.33 g |
| 1192 | Beverages, V8 SPLASH Smoothies, Tropical Colada | Beverages | 7.32 g |
| 1193 | Grapefruit, raw, white, all areas | Fruits and Fruit Juices | 7.31 g |
| 1194 | Babyfood, juice, pear | Baby Foods | 7.28 g |
| 1195 | Spices, coriander leaf, dried | Spices and Herbs | 7.27 g |
| 1196 | Spices, parsley, dried | Spices and Herbs | 7.27 g |
| 1197 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron | Baby Foods | 7.23 g |
| 1198 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron | Baby Foods | 7.21 g |
| 1199 | Pancakes, buckwheat, dry mix, incomplete | Baked Products | 7.21 g |
| 1200 | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | Snacks | 7.20 g |
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