A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
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Showing 1051–1100 of 2,680 foods
| # | Food | Category | Per 100 g |
|---|---|---|---|
| 1051 | McDONALD'S, Hotcakes (plain) | Fast Foods | 8.84 g |
| 1052 | Bread, oatmeal, toasted | Baked Products | 8.84 g |
| 1053 | Babyfood, fruit, apple and blueberry, junior | Baby Foods | 8.83 g |
| 1054 | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor | Snacks | 8.82 g |
| 1055 | Snacks, sweet potato chips, unsalted | Snacks | 8.82 g |
| 1056 | Salad dressing, caesar, fat-free | Fats and Oils | 8.82 g |
| 1057 | Beverages, carbonated, tonic water | Beverages | 8.80 g |
| 1058 | Grapefruit, sections, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 8.80 g |
| 1059 | Orange juice, canned, unsweetened | Fruits and Fruit Juices | 8.76 g |
| 1060 | Grapefruit, sections, canned, water pack, solids and liquids | Fruits and Fruit Juices | 8.75 g |
| 1061 | Chicory roots, raw | Vegetables and Vegetable Products | 8.73 g |
| 1062 | Babyfood, fruit, applesauce and apricots, junior | Baby Foods | 8.72 g |
| 1063 | Cereals, oats, instant, fortified, with raisins and spice, prepared with water | Breakfast Cereals | 8.71 g |
| 1064 | Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon | Beverages | 8.69 g |
| 1065 | Seasoning mix, dry, chili, original | Spices and Herbs | 8.67 g |
| 1066 | Babyfood, pears, dices, toddler | Baby Foods | 8.66 g |
| 1067 | Bagels, multigrain | Baked Products | 8.66 g |
| 1068 | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar | Sweets | 8.64 g |
| 1069 | Pancakes, plain, reduced fat | Baked Products | 8.57 g |
| 1070 | Abiyuch, raw | Fruits and Fruit Juices | 8.55 g |
| 1071 | Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 8.50 g |
| 1072 | Lima beans, large, mature seeds, raw | Legumes and Legume Products | 8.50 g |
| 1073 | Cherries, sour, red, raw | Fruits and Fruit Juices | 8.49 g |
| 1074 | Babyfood, fruit, applesauce, junior | Baby Foods | 8.48 g |
| 1075 | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink | Beverages | 8.46 g |
| 1076 | Rolls, dinner, whole-wheat | Baked Products | 8.46 g |
| 1077 | Bread, oat bran, toasted | Baked Products | 8.46 g |
| 1078 | Babyfood, juice, mixed fruit | Baby Foods | 8.46 g |
| 1079 | Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 8.45 g |
| 1080 | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) | Baked Products | 8.43 g |
| 1081 | Babyfood, fruit, bananas and pineapple with tapioca, junior | Baby Foods | 8.41 g |
| 1082 | Peanut butter, chunk style, with salt | Legumes and Legume Products | 8.41 g |
| 1083 | Peanut butter, chunk style, without salt | Legumes and Legume Products | 8.41 g |
| 1084 | Babyfood, juice, orange-carrot | Baby Foods | 8.40 g |
| 1085 | Orange juice, raw (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 8.40 g |
| 1086 | Peaches, yellow, raw | Fruits and Fruit Juices | 8.39 g |
| 1087 | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour | Baked Products | 8.36 g |
| 1088 | Rudi's, Gluten-Free Bakery, Original Sandwich Bread | Baked Products | 8.36 g |
| 1089 | Beverages, tea, instant, lemon, sweetened, prepared with water | Beverages | 8.33 g |
| 1090 | Beverages, ABBOTT, ENSURE PLUS, ready-to-drink | Beverages | 8.33 g |
| 1091 | Salad dressing, sesame seed dressing, regular | Fats and Oils | 8.32 g |
| 1092 | Salad dressing, italian dressing, commercial, regular, without salt | Fats and Oils | 8.32 g |
| 1093 | Lima beans, thin seeded (baby), mature seeds, raw | Legumes and Legume Products | 8.32 g |
| 1094 | Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E | Fruits and Fruit Juices | 8.31 g |
| 1095 | Orange juice, chilled, includes from concentrate, with added calcium | Fruits and Fruit Juices | 8.31 g |
| 1096 | Orange juice, chilled, includes from concentrate, with added calcium and vitamin D | Fruits and Fruit Juices | 8.31 g |
| 1097 | Orange juice, chilled, includes from concentrate | Fruits and Fruit Juices | 8.31 g |
| 1098 | Nance, frozen, unsweetened | Fruits and Fruit Juices | 8.31 g |
| 1099 | Pineapple, raw, traditional varieties | Fruits and Fruit Juices | 8.29 g |
| 1100 | Bread, stuffing, dry mix | Baked Products | 8.27 g |
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