A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
Selling a product with total sugars? Generate a print-ready nutrition label from your recipe.
Showing 901–950 of 2,680 foods
| # | Food | Category | Per 100 g |
|---|---|---|---|
| 901 | Orange Pineapple Juice Blend | Fruits and Fruit Juices | 10.57 g |
| 902 | Beverages, V8 V-FUSION Juices, Peach Mango | Beverages | 10.57 g |
| 903 | Beverages, V8 V- FUSION Juices, Acai Berry | Beverages | 10.57 g |
| 904 | Babyfood, dessert, banana pudding, strained | Baby Foods | 10.55 g |
| 905 | Seeds, sunflower seed butter, without salt | Nut and Seed Products | 10.54 g |
| 906 | Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) | Nut and Seed Products | 10.54 g |
| 907 | Pancakes, whole wheat, dry mix, incomplete | Baked Products | 10.53 g |
| 908 | Babyfood, juice, apple - cherry | Baby Foods | 10.50 g |
| 909 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed | Baby Foods | 10.50 g |
| 910 | Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) | Legumes and Legume Products | 10.49 g |
| 911 | Peanut butter, smooth style, without salt | Legumes and Legume Products | 10.49 g |
| 912 | Sauce, hot chile, sriracha, TUONG OT SRIRACHA | Soups, Sauces, and Gravies | 10.48 g |
| 913 | Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 10.48 g |
| 914 | Babyfood, apples, dices, toddler | Baby Foods | 10.48 g |
| 915 | Peanut butter, smooth, vitamin and mineral fortified | Legumes and Legume Products | 10.47 g |
| 916 | Crackers, standard snack-type, with whole wheat | Baked Products | 10.43 g |
| 917 | Beverages, Energy drink, Citrus | Beverages | 10.42 g |
| 918 | Beverages, OCEAN SPRAY, Cran Lemonade | Beverages | 10.40 g |
| 919 | Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 10.39 g |
| 920 | Babyfood, cherry cobbler, junior | Baby Foods | 10.39 g |
| 921 | Beverages, carbonated, lemon-lime soda, no caffeine | Beverages | 10.38 g |
| 922 | Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 10.37 g |
| 923 | Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E | Beverages | 10.37 g |
| 924 | Spices, paprika | Spices and Herbs | 10.34 g |
| 925 | Spices, pepper, red or cayenne | Spices and Herbs | 10.34 g |
| 926 | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana | Fruits and Fruit Juices | 10.33 g |
| 927 | Pineapple, raw, extra sweet variety | Fruits and Fruit Juices | 10.32 g |
| 928 | Salad Dressing, mayonnaise-like, fat-free | Fats and Oils | 10.30 g |
| 929 | Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C | Fruits and Fruit Juices | 10.30 g |
| 930 | Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing | Fats and Oils | 10.30 g |
| 931 | Babyfood, dessert, fruit pudding, pineapple, strained | Baby Foods | 10.28 g |
| 932 | Beverages, lemonade, frozen concentrate, pink, prepared with water | Beverages | 10.28 g |
| 933 | Peaches, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 10.27 g |
| 934 | Cherries, sweet, canned, water pack, solids and liquids | Fruits and Fruit Juices | 10.26 g |
| 935 | Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 10.23 g |
| 936 | Beverages, Energy drink, RED BULL | Beverages | 10.22 g |
| 937 | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi | Baby Foods | 10.18 g |
| 938 | Orange-grapefruit juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 10.18 g |
| 939 | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD | Fruits and Fruit Juices | 10.16 g |
| 940 | Beverages, V8 V-FUSION Juices, Strawberry Banana | Beverages | 10.16 g |
| 941 | Beverages, V8 V-FUSION Juices, Tropical | Beverages | 10.16 g |
| 942 | Guava nectar, with sucralose, canned | Fruits and Fruit Juices | 10.15 g |
| 943 | Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 10.10 g |
| 944 | Apples, raw, without skin | Fruits and Fruit Juices | 10.10 g |
| 945 | Plums, canned, purple, water pack, solids and liquids | Fruits and Fruit Juices | 10.10 g |
| 946 | Fruit juice smoothie, NAKED JUICE, strawberry banana | Fruits and Fruit Juices | 10.05 g |
| 947 | Apples, raw, golden delicious, with skin | Fruits and Fruit Juices | 10.04 g |
| 948 | Sauce, worcestershire | Soups, Sauces, and Gravies | 10.03 g |
| 949 | Babyfood, juice, orange and apple and banana | Baby Foods | 10.03 g |
| 950 | Salad dressing, mayonnaise type, regular, with salt | Fats and Oils | 10.02 g |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.