A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
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Showing 851–900 of 2,680 foods
| # | Food | Category | Per 100 g |
|---|---|---|---|
| 851 | Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12 | Beverages | 11.25 g |
| 852 | Passion-fruit, (granadilla), purple, raw | Fruits and Fruit Juices | 11.20 g |
| 853 | Peach nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 11.16 g |
| 854 | Fruit juice smoothie, NAKED JUICE, GREEN MACHINE | Fruits and Fruit Juices | 11.15 g |
| 855 | Babyfood, cereal, mixed, with applesauce and bananas, strained | Baby Foods | 11.10 g |
| 856 | Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified | Baby Foods | 11.10 g |
| 857 | Beverages, Acai berry drink, fortified | Beverages | 11.10 g |
| 858 | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified | Baby Foods | 11.09 g |
| 859 | CRACKER BARREL, coleslaw | Restaurant Foods | 11.07 g |
| 860 | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water | Beverages | 11.05 g |
| 861 | Beets, pickled, canned, solids and liquids | Vegetables and Vegetable Products | 11.05 g |
| 862 | Grapefruit juice, white, canned, sweetened | Fruits and Fruit Juices | 11.03 g |
| 863 | Beverages, orange drink, canned, with added vitamin C | Beverages | 11.03 g |
| 864 | Beverages, OCEAN SPRAY, Ruby Red cranberry | Beverages | 11.02 g |
| 865 | Apples, raw, without skin, cooked, boiled | Fruits and Fruit Juices | 11.01 g |
| 866 | Babyfood, apple-banana juice | Baby Foods | 11.00 g |
| 867 | Breadfruit, raw | Fruits and Fruit Juices | 11.00 g |
| 868 | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained | Baby Foods | 10.97 g |
| 869 | Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior | Baby Foods | 10.97 g |
| 870 | Peanut butter, chunky, vitamin and mineral fortified | Legumes and Legume Products | 10.94 g |
| 871 | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid | Fruits and Fruit Juices | 10.93 g |
| 872 | Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 | Beverages | 10.93 g |
| 873 | Juice, apple and grape blend, with added ascorbic acid | Fruits and Fruit Juices | 10.92 g |
| 874 | Babyfood, juice, apple and grape | Baby Foods | 10.90 g |
| 875 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids | Fruits and Fruit Juices | 10.86 g |
| 876 | Chickpea flour (besan) | Legumes and Legume Products | 10.85 g |
| 877 | Seasoning mix, dry, taco, original | Spices and Herbs | 10.83 g |
| 878 | POPEYES, Coleslaw | Fast Foods | 10.83 g |
| 879 | Babyfood, fruit, applesauce and cherries, strained | Baby Foods | 10.81 g |
| 880 | Sauce, sweet and sour, prepared-from-recipe | Soups, Sauces, and Gravies | 10.81 g |
| 881 | Salad dressing, italian dressing, commercial, regular | Fats and Oils | 10.77 g |
| 882 | Apricots, canned, juice pack, with skin, solids and liquids | Fruits and Fruit Juices | 10.74 g |
| 883 | Babyfood, fruit, bananas and pineapple with tapioca, strained | Baby Foods | 10.73 g |
| 884 | Babyfood, juice, apple | Baby Foods | 10.70 g |
| 885 | Chickpeas (garbanzo beans, bengal gram), mature seeds, raw | Legumes and Legume Products | 10.70 g |
| 886 | Carbonated beverage, chocolate-flavored soda | Beverages | 10.70 g |
| 887 | Beverages, fruit juice drink, greater than 3% juice, high vitamin C | Beverages | 10.69 g |
| 888 | Blackberries, frozen, unsweetened | Fruits and Fruit Juices | 10.67 g |
| 889 | Babyfood, dessert, peach cobbler, strained | Baby Foods | 10.62 g |
| 890 | Babyfood, fruit, applesauce and cherries, junior | Baby Foods | 10.61 g |
| 891 | Plums, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 10.61 g |
| 892 | Beverages, carbonated, root beer | Beverages | 10.60 g |
| 893 | Nuts, chestnuts, european, roasted | Nut and Seed Products | 10.60 g |
| 894 | Babyfood, juice, fruit punch, with calcium | Baby Foods | 10.60 g |
| 895 | SILK Banana-Strawberry soy yogurt | Legumes and Legume Products | 10.59 g |
| 896 | SILK Vanilla soy yogurt (single serving size) | Legumes and Legume Products | 10.59 g |
| 897 | Beverages, carbonated, cola, without caffeine | Beverages | 10.58 g |
| 898 | Babyfood, juice, apple and prune | Baby Foods | 10.58 g |
| 899 | Tangerines, (mandarin oranges), raw | Fruits and Fruit Juices | 10.58 g |
| 900 | Beverages, V8 V-FUSION Juices, Peach Mango | Beverages | 10.57 g |
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