Vegan foods high in Total Sugars (USDA SR Legacy)

Total sugars include both naturally occurring and added sugars in food.

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 2680 foods.

# Food Category Per 100 g
551 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 20.80 g
552 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 20.70 g
553 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 20.66 g
554 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 20.58 g
555 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 20.46 g
556 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 20.43 g
557 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 20.34 g
558 Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Breakfast Cereals 20.29 g
559 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 20.27 g
560 Sapote, mamey, raw Fruits and Fruit Juices 20.14 g
561 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 20.06 g
562 Cereals ready-to-eat, ALPEN Breakfast Cereals 20.00 g
563 Soy protein concentrate, produced by alcohol extraction Legumes and Legume Products 20.00 g
564 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 20.00 g
565 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Breakfast Cereals 20.00 g
566 SILK Hazelnut Creamer Legumes and Legume Products 20.00 g
567 Soy protein concentrate, produced by acid wash Legumes and Legume Products 20.00 g
568 Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Snacks 20.00 g
569 SILK French Vanilla Creamer Legumes and Legume Products 20.00 g
570 Frozen novelties, juice type, orange Sweets 19.99 g
571 Cookies, gingersnaps Baked Products 19.92 g
572 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 19.87 g
573 Cereals ready-to-eat, granola, homemade Breakfast Cereals 19.80 g
574 Danish pastry, cinnamon, enriched Baked Products 19.78 g
575 Cookies, chocolate sandwich, with creme filling, special dietary Baked Products 19.73 g
576 Blueberries, frozen, sweetened Fruits and Fruit Juices 19.72 g
577 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 19.70 g
578 Desserts, apple crisp, prepared-from-recipe Sweets 19.68 g
579 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 19.57 g
580 Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain Breakfast Cereals 19.43 g
581 Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Snacks 19.36 g
582 Babyfood, fruit, banana and strawberry, junior Baby Foods 19.29 g
583 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 19.28 g
584 Jackfruit, raw Fruits and Fruit Juices 19.08 g
585 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 19.05 g
586 Pie, pumpkin, commercially prepared Baked Products 18.88 g
587 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 18.80 g
588 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 18.78 g
589 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 18.75 g
590 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry Breakfast Cereals 18.71 g
591 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 18.65 g
592 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 18.64 g
593 Cereals ready-to-eat, POST Bran Flakes Breakfast Cereals 18.60 g
594 Cereals ready-to-eat, BARBARA'S PUFFINS, original Breakfast Cereals 18.52 g
595 Pie, coconut creme, commercially prepared Baked Products 18.52 g
596 Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS Breakfast Cereals 18.44 g
597 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 18.27 g
598 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 18.17 g
599 Doughnuts, cake-type, plain (includes unsugared, old-fashioned) Baked Products 18.15 g
600 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 18.13 g

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