A food's total sugar count is what you actually consume in one sitting. The FDA sets no Daily Value for sugars; instead it recommends limiting daily intake rather than targeting it. This matters because your body treats added and natural sugars the same way once they are in your bloodstream, even though labels now break them apart.
Fruit, honey, and milk concentrate sugars naturally. Processed foods add them as syrups or crystals. One caveat: the ranking below shows concentration per unit weight, which is useful for comparing apples to soft drink, but a typical serving of some foods here is bigger or smaller than what people normally eat.
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Showing 451–500 of 2,680 foods
| # | Food | Category | Per 100 g |
|---|---|---|---|
| 451 | Pie, chocolate creme, commercially prepared | Baked Products | 27.39 g |
| 452 | Toppings, strawberry | Sweets | 27.38 g |
| 453 | Cookies, sugar, commercially prepared, regular (includes vanilla) | Baked Products | 27.31 g |
| 454 | Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors | Snacks | 27.30 g |
| 455 | Beverages, chocolate powder, no sugar added | Beverages | 27.27 g |
| 456 | Sauce, hoisin, ready-to-serve | Soups, Sauces, and Gravies | 27.26 g |
| 457 | Sweet potato, cooked, candied, home-prepared | Vegetables and Vegetable Products | 27.25 g |
| 458 | Toaster pastries, brown-sugar-cinnamon | Baked Products | 27.24 g |
| 459 | Muffin, blueberry, commercially prepared, low-fat | Baked Products | 27.05 g |
| 460 | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar | Snacks | 27.03 g |
| 461 | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors | Snacks | 27.00 g |
| 462 | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Sweets | 26.92 g |
| 463 | McDONALD'S, Hot Fudge Sundae | Fast Foods | 26.89 g |
| 464 | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) | Vegetables and Vegetable Products | 26.68 g |
| 465 | Babyfood, Multigrain whole grain cereal, dry fortified | Baby Foods | 26.67 g |
| 466 | Babyfood, cereal, oatmeal, with bananas, dry | Baby Foods | 26.66 g |
| 467 | Babyfood, cereal, mixed, dry fortified | Baby Foods | 26.66 g |
| 468 | Babyfood, cereal, whole wheat, with apples, dry fortified | Baby Foods | 26.66 g |
| 469 | Doughnuts, cake-type, plain, chocolate-coated or frosted | Baked Products | 26.65 g |
| 470 | Keebler, Keebler Chocolate Graham SELECTS | Baked Products | 26.50 g |
| 471 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry | Breakfast Cereals | 26.34 g |
| 472 | Snack, Mixed Berry Bar | Snacks | 26.32 g |
| 473 | Pie Crust, Cookie-type, Chocolate, Ready Crust | Baked Products | 26.31 g |
| 474 | Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) | Baked Products | 26.13 g |
| 475 | Salad dressing, french dressing, reduced calorie | Fats and Oils | 25.92 g |
| 476 | Keikitos (muffins), Latino bakery item | Baked Products | 25.81 g |
| 477 | Strudel, apple | Baked Products | 25.75 g |
| 478 | Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | Breakfast Cereals | 25.65 g |
| 479 | Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch | Breakfast Cereals | 25.50 g |
| 480 | Cookies, ladyfingers, with lemon juice and rind | Baked Products | 25.39 g |
| 481 | Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch | Breakfast Cereals | 25.37 g |
| 482 | Cereals, oats, instant, fortified, with cinnamon and spice, dry | Breakfast Cereals | 25.33 g |
| 483 | McDONALD'S, Strawberry Sundae | Fast Foods | 25.32 g |
| 484 | Pie, pecan, commercially prepared | Baked Products | 25.18 g |
| 485 | Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE | Breakfast Cereals | 25.18 g |
| 486 | Formulated bar, high fiber, chewy, oats and chocolate | Snacks | 25.00 g |
| 487 | Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted | Baby Foods | 25.00 g |
| 488 | Plums, dried (prunes), stewed, without added sugar | Fruits and Fruit Juices | 24.98 g |
| 489 | Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal | Breakfast Cereals | 24.90 g |
| 490 | Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat | Baby Foods | 24.90 g |
| 491 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry | Breakfast Cereals | 24.85 g |
| 492 | Cookies, oatmeal, commercially prepared, regular | Baked Products | 24.66 g |
| 493 | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone | Sweets | 24.62 g |
| 494 | Beverages, Cocktail mix, non-alcoholic, concentrated, frozen | Beverages | 24.53 g |
| 495 | McDONALD'S, McFLURRY with M&M'S CANDIES | Fast Foods | 24.37 g |
| 496 | Sherbet, orange | Sweets | 24.32 g |
| 497 | Babyfood, cookies | Baby Foods | 24.20 g |
| 498 | Babyfood, cookie, baby, fruit | Baby Foods | 24.20 g |
| 499 | Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan | Breakfast Cereals | 24.10 g |
| 500 | Strawberries, frozen, sweetened, sliced | Fruits and Fruit Juices | 24.01 g |
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