Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4901-4950 of 7465 foods.

# Food Category Per 100 g % DV
4901 Gravy, chicken, canned or bottled, ready-to-serve Soups, Sauces, and Gravies 2.62 g 3%
4902 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 2.62 g 3%
4903 Canadian bacon, unprepared Pork Products 2.62 g 3%
4904 Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw Poultry Products 2.62 g 3%
4905 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Meals, Entrees, and Side Dishes 2.61 g 3%
4906 Babyfood, macaroni and cheese, toddler Baby Foods 2.60 g 3%
4907 Soup, cream of potato, canned, prepared with equal volume milk Soups, Sauces, and Gravies 2.60 g 3%
4908 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder Beverages 2.60 g 3%
4909 Beans, yellow, mature seeds, raw Legumes and Legume Products 2.60 g 3%
4910 Lamb, variety meats and by-products, lungs, raw Lamb, Veal, and Game Products 2.60 g 3%
4911 Bread, white, prepared from recipe, made with nonfat dry milk Baked Products 2.60 g 3%
4912 Ice creams, vanilla, light, soft-serve Sweets 2.60 g 3%
4913 Walrus, meat, dried (Alaska Native) American Indian/Alaska Native Foods 2.60 g 3%
4914 Snacks, pretzels, hard, whole-wheat including both salted and unsalted Snacks 2.60 g 3%
4915 Frozen novelties, ice type, pineapple-coconut Sweets 2.60 g 3%
4916 WENDY'S, Frosty Dairy Dessert Fast Foods 2.60 g 3%
4917 Pork, fresh, variety meats and by-products, spleen, raw Pork Products 2.59 g 3%
4918 Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw Pork Products 2.59 g 3%
4919 Soup, cream of mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.59 g 3%
4920 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.59 g 3%
4921 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.59 g 3%
4922 Veal, sirloin, separable lean only, raw Lamb, Veal, and Game Products 2.59 g 3%
4923 Restaurant, Latino, tripe soup Restaurant Foods 2.58 g 3%
4924 Restaurant, Latino, black bean soup Restaurant Foods 2.57 g 3%
4925 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 2.57 g 3%
4926 Yogurt, Greek, strawberry, lowfat Dairy and Egg Products 2.57 g 3%
4927 Gravy, HEINZ Home Style, classic chicken Soups, Sauces, and Gravies 2.57 g 3%
4928 Ostrich, tip trimmed, cooked Poultry Products 2.57 g 3%
4929 Fish, sea bass, mixed species, cooked, dry heat Finfish and Shellfish Products 2.56 g 3%
4930 Fish, mackerel, king, cooked, dry heat Finfish and Shellfish Products 2.56 g 3%
4931 Sauce, white, thin, prepared-from-recipe, with butter Soups, Sauces, and Gravies 2.56 g 3%
4932 Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised Pork Products 2.56 g 3%
4933 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 2.55 g 3%
4934 Lamb, New Zealand, imported, kidney, raw Lamb, Veal, and Game Products 2.54 g 3%
4935 Radish seeds, sprouted, raw Vegetables and Vegetable Products 2.53 g 3%
4936 Fast foods, submarine sandwich, ham on white bread with lettuce and tomato Fast Foods 2.53 g 3%
4937 SUBWAY, black forest ham sub on white bread with lettuce and tomato Fast Foods 2.53 g 3%
4938 Soup, chili beef, canned, condensed Soups, Sauces, and Gravies 2.53 g 3%
4939 Turkey, retail parts, breast, meat only, with added solution, raw Poultry Products 2.53 g 3%
4940 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 2.53 g 3%
4941 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 2.52 g 3%
4942 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 2.52 g 3%
4943 Babyfood, meat, beef, junior Baby Foods 2.52 g 3%
4944 Babyfood, meat, beef, strained Baby Foods 2.52 g 3%
4945 Beverages, coffee substitute, cereal grain beverage, powder Beverages 2.52 g 3%
4946 Blueberries, dried, sweetened Fruits and Fruit Juices 2.50 g 3%
4947 Beef, variety meats and by-products, lungs, raw Beef Products 2.50 g 3%
4948 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 2.50 g 3%
4949 Puddings, coconut cream, dry mix, regular, prepared with 2% milk Sweets 2.50 g 3%
4950 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 2.50 g 3%

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