Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4801-4850 of 7465 foods.

# Food Category Per 100 g % DV
4801 Puddings, vanilla, dry mix, instant, prepared with whole milk Sweets 2.90 g 4%
4802 Puddings, lemon, dry mix, instant, prepared with whole milk Sweets 2.90 g 4%
4803 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 2.90 g 4%
4804 Cereals, WHEATENA, dry Breakfast Cereals 2.90 g 4%
4805 Babyfood, dinner, beef and rice, toddler Baby Foods 2.90 g 4%
4806 Veal, loin, separable lean only, raw Lamb, Veal, and Game Products 2.90 g 4%
4807 Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Breakfast Cereals 2.90 g 4%
4808 Bread, reduced-calorie, rye Baked Products 2.90 g 4%
4809 Veal, variety meats and by-products, spleen, cooked, braised Lamb, Veal, and Game Products 2.89 g 4%
4810 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 2.89 g 4%
4811 Puddings, tapioca, dry mix, prepared with whole milk Sweets 2.89 g 4%
4812 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 2.89 g 4%
4813 Fish, whitefish, eggs (Alaska Native) American Indian/Alaska Native Foods 2.88 g 4%
4814 Pillsbury, Crusty French Loaf, refrigerated dough Baked Products 2.88 g 4%
4815 Veal, shoulder, blade chop, separable lean only, raw Lamb, Veal, and Game Products 2.88 g 4%
4816 Ostrich, inside strip, raw Poultry Products 2.87 g 4%
4817 Veal, composite of trimmed retail cuts, separable lean only, raw Lamb, Veal, and Game Products 2.87 g 4%
4818 Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated Pork Products 2.87 g 4%
4819 Cereals ready-to-eat, WEETABIX whole grain cereal Breakfast Cereals 2.86 g 4%
4820 Ice cream sandwich, vanilla, light, no sugar added Dairy and Egg Products 2.86 g 4%
4821 Fish, catfish, channel, wild, cooked, dry heat Finfish and Shellfish Products 2.85 g 4%
4822 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 2.85 g 4%
4823 Tortillas, ready-to-bake or -fry, corn Baked Products 2.85 g 4%
4824 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 2.85 g 4%
4825 Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 2.85 g 4%
4826 Cornmeal, white, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 2.85 g 4%
4827 Fish, sheefish, raw (Alaska Native) American Indian/Alaska Native Foods 2.84 g 4%
4828 Egg custards, dry mix, prepared with 2% milk Sweets 2.83 g 4%
4829 Veal, shank (fore and hind), separable lean only, raw Lamb, Veal, and Game Products 2.83 g 4%
4830 Fish, catfish, channel, wild, raw Finfish and Shellfish Products 2.82 g 4%
4831 Puddings, rice, dry mix, prepared with whole milk Sweets 2.82 g 4%
4832 Fast foods, potato, mashed Fast Foods 2.82 g 4%
4833 Snacks, rice cracker brown rice, plain Snacks 2.80 g 4%
4834 Elk, free range, ground, cooked patties (Shoshone Bannock) American Indian/Alaska Native Foods 2.80 g 4%
4835 Restaurant, Chinese, chicken chow mein Restaurant Foods 2.80 g 4%
4836 Rolls, pumpernickel Baked Products 2.80 g 4%
4837 Puddings, banana, dry mix, instant, prepared with whole milk Sweets 2.80 g 4%
4838 Frankfurter, meat and poultry, low fat Sausages and Luncheon Meats 2.80 g 4%
4839 Snacks, rice cakes, brown rice, plain, unsalted Snacks 2.80 g 4%
4840 Snacks, brown rice chips Snacks 2.80 g 4%
4841 Beverages, shake, fast food, strawberry Beverages 2.80 g 4%
4842 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked Poultry Products 2.79 g 4%
4843 Soup, bean with frankfurters, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.79 g 4%
4844 Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough Baked Products 2.79 g 4%
4845 Canadian bacon, cooked, pan-fried Pork Products 2.78 g 4%
4846 Rice flour, brown Cereal Grains and Pasta 2.78 g 4%
4847 Soup, pea, green, canned, prepared with equal volume milk Soups, Sauces, and Gravies 2.77 g 4%
4848 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 2.77 g 4%
4849 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 2.75 g 4%
4850 Fireweed, leaves, raw Vegetables and Vegetable Products 2.75 g 4%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free