Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4451-4500 of 5525 foods.

# Food Category Per 100 g % DV
4451 Blackberry, frozen, unsweetened Fruits and fruit juices 0.43 g 1%
4452 Artichoke (Globe, French), frozen, unprepared Vegetables and Vegetable Products 0.43 g 1%
4453 Corn, sweet, white, frozen, kernels off cob, boiled, drained Vegetables and Vegetable Products 0.43 g 1%
4454 Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.43 g 1%
4455 Beans, navy, canned, solids and liquid Legumes and Legume Products 0.43 g 1%
4456 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.42 g 1%
4457 Peach, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.42 g 1%
4458 Feijoa, raw Fruits and fruit juices 0.42 g 1%
4459 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 0.42 g 1%
4460 Mustard greens, raw Vegetables and Vegetable Products 0.42 g 1%
4461 Peas and carrots, frozen, boiled, drained Vegetables and Vegetable Products 0.42 g 1%
4462 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 0.42 g 1%
4463 Corn, sweet, canned, cream style Vegetables and Vegetable Products 0.42 g 1%
4464 Asparagus, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.42 g 1%
4465 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 0.42 g 1%
4466 Peas and carrots, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.42 g 1%
4467 Turnip greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.42 g 1%
4468 Pepper, Hungarian, raw Vegetables and Vegetable Products 0.41 g 1%
4469 Mushroom, oyster, raw Vegetables and Vegetable Products 0.41 g 1%
4470 Collards, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.41 g 1%
4471 Taro leaves, steamed, with salt Vegetables and Vegetable Products 0.41 g 1%
4472 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 0.41 g 1%
4473 Currant, european black, raw Fruits and fruit juices 0.41 g 1%
4474 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.41 g 1%
4475 Collards, frozen, boiled, drained Vegetables and Vegetable Products 0.41 g 1%
4476 Taro leaves, steamed Vegetables and Vegetable Products 0.41 g 1%
4477 Kale, scotch, boiled, drained Vegetables and Vegetable Products 0.41 g 1%
4478 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.41 g 1%
4479 Broccoli, boiled, drained Vegetables and Vegetable Products 0.41 g 1%
4480 Potato, mashed, flakes without milk, dry Vegetables and Vegetable Products 0.41 g 1%
4481 Broccoli, boiled, drained, with salt Vegetables and Vegetable Products 0.41 g 1%
4482 Fish, pollock, (alaska), raw Finfish and Shellfish Products 0.41 g 1%
4483 Mollusks, scallop, mixed species, imitation (surimi) Finfish and Shellfish Products 0.41 g 1%
4484 Fish, cod (gray cod), pacific, raw Finfish and Shellfish Products 0.41 g 1%
4485 Cereal, hot, cream of wheat, instant: maple and brown sugar, dry Breakfast cereals 0.40 g 1%
4486 Fig, dried, cooked Fruits and fruit juices 0.40 g 1%
4487 Longan, dried Fruits and fruit juices 0.40 g 1%
4488 Persimmon, native, raw Fruits and fruit juices 0.40 g 1%
4489 Pitanga, raw Fruits and fruit juices 0.40 g 1%
4490 Cornsalad (lamb's lettuce), raw Vegetables and Vegetable Products 0.40 g 1%
4491 Beans, yardlong, (asparagus bean or cowpea), raw Vegetables and Vegetable Products 0.40 g 1%
4492 Kale, boiled, drained Vegetables and Vegetable Products 0.40 g 1%
4493 Onion, Welsh, raw Vegetables and Vegetable Products 0.40 g 1%
4494 Peas, green, frozen, unprepared Vegetables and Vegetable Products 0.40 g 1%
4495 Pokeberry shoots, raw Vegetables and Vegetable Products 0.40 g 1%
4496 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 0.40 g 1%
4497 Pumpkin leaves, raw Vegetables and Vegetable Products 0.40 g 1%
4498 Squash, summer, zucchini, baby, raw Vegetables and Vegetable Products 0.40 g 1%
4499 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.40 g 1%
4500 Peas, green, raw Vegetables and Vegetable Products 0.40 g 1%

Related nutrients

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