Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 5525 foods.

# Food Category Per 100 g % DV
401 Snacks, pork skins, plain Snacks 31.30 g 40%
402 Candies, chocolate, dark, 45-59% cacao solids Sweets 31.28 g 40%
403 Cheese, processed product, cheddar, slices, low sodium Dairy and Egg Products 31.19 g 40%
404 Cheese, fontina Dairy and Egg Products 31.14 g 40%
405 Pork, cured, ham patties, grilled Pork Products 30.85 g 40%
406 Pie crust, standard type, homemade, unbaked Baked Products 30.80 g 39%
407 Seeds, chia seeds, dried Nuts and Seeds 30.74 g 39%
408 Snacks, potato chips, barbecue flavour Snacks 30.69 g 39%
409 Cheese, roquefort (blue) Dairy and Egg Products 30.64 g 39%
410 Cheese, cheshire Dairy and Egg Products 30.60 g 39%
411 Candies, bars, Symphony Sweets 30.57 g 39%
412 Candies, Reese's peanut butter cups Sweets 30.53 g 39%
413 Deli-meat, thuringer, cervelat, beef and pork Sausages and Luncheon meats 30.43 g 39%
414 Pie crust, standard-type, dry mix, prepared, baked Baked Products 30.40 g 39%
415 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate) Legumes and Legume Products 30.34 g 39%
416 Tofu, koyadofu, dried-frozen Legumes and Legume Products 30.34 g 39%
417 Cheese, monterey Dairy and Egg Products 30.28 g 39%
418 Nuts, acorn flour, full-fat Nuts and Seeds 30.17 g 39%
419 Turkey, all classes, skin and separable fat only, roasted Poultry Products 30.05 g 39%
420 Cheese, muenster Dairy and Egg Products 30.04 g 39%
421 Candies, bars / chips, semisweet chocolate Sweets 30.00 g 38%
422 Candies, dark chocolate coated coffee beans Sweets 30.00 g 38%
423 Fish, salmon, native, king or chinook, smoked, brined Finfish and Shellfish Products 30.00 g 38%
424 Candies, bars / chips, semisweet chocolate with butter Sweets 30.00 g 38%
425 Cheese, parmesan, low sodium Dairy and Egg Products 29.99 g 38%
426 Cheese, Mexican, queso anejo Dairy and Egg Products 29.98 g 38%
427 Candies, REESE'S BITES Sweets 29.85 g 38%
428 Cheese, goat, semi-soft, (35% to 55% water, 30% M.F.) Dairy and Egg Products 29.84 g 38%
429 Sweets, confectioner's coating or chips, peanut butter Sweets 29.80 g 38%
430 Goose, wild (Canada goose), native, meat and skin, dried, boiled Poultry Products 29.80 g 38%
431 Sweets, topping, chocolate flavour hazelnut spread Sweets 29.73 g 38%
432 Sweets, chocolate, semisweet, made with butter Sweets 29.70 g 38%
433 Cheese, brick Dairy and Egg Products 29.68 g 38%
434 Cheese, Mexican, queso chihuahua Dairy and Egg Products 29.68 g 38%
435 Candies, bars / chips, milk chocolate, plain Sweets 29.66 g 38%
436 Snacks, plantain chips Snacks 29.59 g 38%
437 Meatless, bacon Legumes and Legume Products 29.52 g 38%
438 Cheese, gjetost Dairy and Egg Products 29.51 g 38%
439 Pork, loin, rib half (country-style ribs), lean and fat, roasted Pork Products 29.46 g 38%
440 Snacks, trail mix, regular Snacks 29.40 g 38%
441 Snacks, trail mix, regular, unsalted Snacks 29.40 g 38%
442 Candies, bars, milk chocolate with rice cereal Sweets 29.37 g 38%
443 Candies, M&M's peanut butter chocolate candies Sweets 29.32 g 38%
444 Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces Fast Foods 29.22 g 37%
445 Cheese, caraway Dairy and Egg Products 29.20 g 37%
446 Cookie, brownie, homemade Baked Products 29.10 g 37%
447 Coffee, instant, powder, with whitener and artificial sweetener Beverages 29.10 g 37%
448 Sweets, confectioner's coating / chips, butterscotch Sweets 29.05 g 37%
449 Fish, burbot (loche), native, liver, raw Finfish and Shellfish Products 29.00 g 37%
450 Chicken, broiler, skin only, batter dipped, fried Poultry Products 28.83 g 37%

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