Foods high in Total Fat (USDA SR Legacy)
Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
Showing 4401-4450 of 7465 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4401 | Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 3.74 g | 5% |
| 4402 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA | Baby Foods | 3.74 g | 5% |
| 4403 | Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Beef Products | 3.72 g | 5% |
| 4404 | Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 3.72 g | 5% |
| 4405 | Chicken, broilers or fryers, dark meat, drumstick, meat only, raw | Poultry Products | 3.71 g | 5% |
| 4406 | Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw | Pork Products | 3.71 g | 5% |
| 4407 | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry | Baked Products | 3.70 g | 5% |
| 4408 | Beef, variety meats and by-products, lungs, cooked, braised | Beef Products | 3.70 g | 5% |
| 4409 | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine | Meals, Entrees, and Side Dishes | 3.70 g | 5% |
| 4410 | Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted | Pork Products | 3.70 g | 5% |
| 4411 | Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 3.70 g | 5% |
| 4412 | Potatoes, au gratin, dry mix, unprepared | Vegetables and Vegetable Products | 3.70 g | 5% |
| 4413 | Soup, cream of mushroom, low sodium, ready-to-serve, canned | Soups, Sauces, and Gravies | 3.70 g | 5% |
| 4414 | Cereals ready-to-eat, POST, GRAPE-NUTS Flakes | Breakfast Cereals | 3.70 g | 5% |
| 4415 | Dip, bean, original flavor | Soups, Sauces, and Gravies | 3.70 g | 5% |
| 4416 | Dip, FRITO'S, bean, original flavor | Soups, Sauces, and Gravies | 3.70 g | 5% |
| 4417 | Turkey, whole, meat only, with added solution, roasted | Poultry Products | 3.70 g | 5% |
| 4418 | Cereals ready-to-eat, BARBARA'S PUFFINS, original | Breakfast Cereals | 3.70 g | 5% |
| 4419 | Babyfood, dinner, chicken stew, toddler | Baby Foods | 3.70 g | 5% |
| 4420 | Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA | Baby Foods | 3.70 g | 5% |
| 4421 | Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder | Baby Foods | 3.70 g | 5% |
| 4422 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed | Baby Foods | 3.70 g | 5% |
| 4423 | Cookies, fudge, cake-type (includes trolley cakes) | Baked Products | 3.70 g | 5% |
| 4424 | Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) | Legumes and Legume Products | 3.69 g | 5% |
| 4425 | Chicken, dark meat, thigh, meat only, with added solution, raw | Poultry Products | 3.69 g | 5% |
| 4426 | Fish, bass, fresh water, mixed species, raw | Finfish and Shellfish Products | 3.69 g | 5% |
| 4427 | Turkey, retail parts, thigh, meat only, raw | Poultry Products | 3.69 g | 5% |
| 4428 | Roast beef, deli style, prepackaged, sliced | Sausages and Luncheon Meats | 3.69 g | 5% |
| 4429 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 3.69 g | 5% |
| 4430 | Corn flour, masa, enriched, white | Cereal Grains and Pasta | 3.69 g | 5% |
| 4431 | Corn flour, masa, unenriched, white | Cereal Grains and Pasta | 3.69 g | 5% |
| 4432 | Corn flour, yellow, masa, enriched | Cereal Grains and Pasta | 3.69 g | 5% |
| 4433 | Beef, variety meats and by-products, tripe, raw | Beef Products | 3.69 g | 5% |
| 4434 | Ice cream, light, soft serve, chocolate | Dairy and Egg Products | 3.69 g | 5% |
| 4435 | Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted | Pork Products | 3.68 g | 5% |
| 4436 | Potatoes, scalloped, home-prepared with butter | Vegetables and Vegetable Products | 3.68 g | 5% |
| 4437 | Potatoes, scalloped, home-prepared with margarine | Vegetables and Vegetable Products | 3.68 g | 5% |
| 4438 | Chili with beans, microwavable bowls | Meals, Entrees, and Side Dishes | 3.68 g | 5% |
| 4439 | Beef, New Zealand, imported, manufacturing beef, raw | Beef Products | 3.68 g | 5% |
| 4440 | Lamb, New Zealand, imported, heart, raw | Lamb, Veal, and Game Products | 3.68 g | 5% |
| 4441 | Ostrich, oyster, raw | Poultry Products | 3.67 g | 5% |
| 4442 | Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS | Breakfast Cereals | 3.67 g | 5% |
| 4443 | Fish, Salmon, Chum, raw (Alaska Native) | American Indian/Alaska Native Foods | 3.67 g | 5% |
| 4444 | Caribou, shoulder meat, dried (Alaska Native) | American Indian/Alaska Native Foods | 3.67 g | 5% |
| 4445 | Milk, producer, fluid, 3.7% milkfat | Dairy and Egg Products | 3.66 g | 5% |
| 4446 | Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw | Beef Products | 3.66 g | 5% |
| 4447 | Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 3.66 g | 5% |
| 4448 | Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled | Beef Products | 3.65 g | 5% |
| 4449 | Pork, fresh, variety meats and by-products, liver, raw | Pork Products | 3.65 g | 5% |
| 4450 | McDONALD'S, Bacon Ranch Salad without chicken | Fast Foods | 3.64 g | 5% |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free