Foods high in Total Fat (USDA SR Legacy)
Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
Showing 4351-4400 of 7465 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4351 | Ostrich, top loin, cooked | Poultry Products | 3.87 g | 5% |
| 4352 | Corn flour, whole-grain, white | Cereal Grains and Pasta | 3.86 g | 5% |
| 4353 | Corn flour, whole-grain, yellow | Cereal Grains and Pasta | 3.86 g | 5% |
| 4354 | Restaurant, Latino, Arroz con frijoles negros (rice and black beans) | Restaurant Foods | 3.85 g | 5% |
| 4355 | Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 3.85 g | 5% |
| 4356 | Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw | Beef Products | 3.85 g | 5% |
| 4357 | Cheese, cottage, creamed, with fruit | Dairy and Egg Products | 3.85 g | 5% |
| 4358 | CAMPBELL'S CHUNKY, New England Clam Chowder | Soups, Sauces, and Gravies | 3.85 g | 5% |
| 4359 | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 3.84 g | 5% |
| 4360 | Game meat, elk, loin, separable lean only, cooked, broiled | Lamb, Veal, and Game Products | 3.84 g | 5% |
| 4361 | Turkey, whole, meat only, cooked, roasted | Poultry Products | 3.84 g | 5% |
| 4362 | Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 3.83 g | 5% |
| 4363 | Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 3.83 g | 5% |
| 4364 | Lamb, New Zealand, imported, chump, boneless, separable lean only, raw | Lamb, Veal, and Game Products | 3.83 g | 5% |
| 4365 | Ostrich, outside strip, cooked | Poultry Products | 3.83 g | 5% |
| 4366 | Lamb, New Zealand, imported, tenderloin, separable lean only, raw | Lamb, Veal, and Game Products | 3.81 g | 5% |
| 4367 | Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 3.81 g | 5% |
| 4368 | Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 3.81 g | 5% |
| 4369 | Snacks, rice cakes, brown rice, sesame seed | Snacks | 3.80 g | 5% |
| 4370 | Squirrel, ground, meat (Alaska Native) | American Indian/Alaska Native Foods | 3.80 g | 5% |
| 4371 | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored | Pork Products | 3.80 g | 5% |
| 4372 | Puddings, coconut cream, dry mix, regular, prepared with whole milk | Sweets | 3.80 g | 5% |
| 4373 | Snacks, rice cakes, brown rice, rye | Snacks | 3.80 g | 5% |
| 4374 | Snacks, rice cakes, brown rice, sesame seed, unsalted | Snacks | 3.80 g | 5% |
| 4375 | Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA | Baby Foods | 3.80 g | 5% |
| 4376 | Babyfood, meat, ham, strained | Baby Foods | 3.80 g | 5% |
| 4377 | Bread, reduced-calorie, oat bran, toasted | Baked Products | 3.80 g | 5% |
| 4378 | Babyfood, meat, ham, junior | Baby Foods | 3.80 g | 5% |
| 4379 | Babyfood, cereal, high protein, prepared with whole milk | Baby Foods | 3.80 g | 5% |
| 4380 | Ice cream cones, sugar, rolled-type | Baked Products | 3.80 g | 5% |
| 4381 | Fish, mullet, striped, raw | Finfish and Shellfish Products | 3.79 g | 5% |
| 4382 | Stew, dumpling with mutton (Navajo) | American Indian/Alaska Native Foods | 3.78 g | 5% |
| 4383 | Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted | Pork Products | 3.78 g | 5% |
| 4384 | Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated | Pork Products | 3.78 g | 5% |
| 4385 | Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw | Pork Products | 3.78 g | 5% |
| 4386 | Puddings, vanilla, ready-to-eat | Sweets | 3.78 g | 5% |
| 4387 | Fish, turbot, european, cooked, dry heat | Finfish and Shellfish Products | 3.78 g | 5% |
| 4388 | Soup, cream of onion, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 3.78 g | 5% |
| 4389 | Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA | Baby Foods | 3.77 g | 5% |
| 4390 | Turkey breast, sliced, prepackaged | Sausages and Luncheon Meats | 3.77 g | 5% |
| 4391 | Fish, salmon, chum, raw | Finfish and Shellfish Products | 3.77 g | 5% |
| 4392 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 3.77 g | 5% |
| 4393 | Lamb, New Zealand, imported, fore-shank, separable lean only, raw | Lamb, Veal, and Game Products | 3.77 g | 5% |
| 4394 | Lamb, New Zealand, imported, loin, boneless, separable lean only, raw | Lamb, Veal, and Game Products | 3.77 g | 5% |
| 4395 | Pork, fresh, shoulder, arm picnic, separable lean only, raw | Pork Products | 3.77 g | 5% |
| 4396 | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 3.77 g | 5% |
| 4397 | Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 3.76 g | 5% |
| 4398 | Chili with beans, canned | Legumes and Legume Products | 3.76 g | 5% |
| 4399 | Soup, chicken mushroom, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 3.75 g | 5% |
| 4400 | Stew, steamed corn (Navajo) | American Indian/Alaska Native Foods | 3.75 g | 5% |
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