Foods high in Total Fat (USDA SR Legacy)
Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
Showing 4301-4350 of 7465 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4301 | Gravy, mushroom, dry, powder | Soups, Sauces, and Gravies | 4.00 g | 5% |
| 4302 | Soup, beef broth, cubed, dry | Soups, Sauces, and Gravies | 4.00 g | 5% |
| 4303 | Bread, white, commercially prepared, toasted, low sodium no salt | Baked Products | 4.00 g | 5% |
| 4304 | Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry | Breakfast Cereals | 4.00 g | 5% |
| 4305 | Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 4.00 g | 5% |
| 4306 | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS | Baby Foods | 4.00 g | 5% |
| 4307 | Beverages, Cocoa mix, powder | Beverages | 4.00 g | 5% |
| 4308 | Bread, white, commercially prepared, toasted | Baked Products | 4.00 g | 5% |
| 4309 | Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw | Lamb, Veal, and Game Products | 3.99 g | 5% |
| 4310 | Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal | Breakfast Cereals | 3.99 g | 5% |
| 4311 | Beef, chuck for stew, separable lean and fat, select, raw | Beef Products | 3.99 g | 5% |
| 4312 | Chicken, broilers or fryers, light meat, meat only, cooked, stewed | Poultry Products | 3.99 g | 5% |
| 4313 | Veal, variety meats and by-products, heart, raw | Lamb, Veal, and Game Products | 3.98 g | 5% |
| 4314 | Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 3.98 g | 5% |
| 4315 | Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 3.98 g | 5% |
| 4316 | Ostrich, oyster, cooked | Poultry Products | 3.97 g | 5% |
| 4317 | Turkey, retail parts, drumstick, meat only, raw | Poultry Products | 3.97 g | 5% |
| 4318 | Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated | Pork Products | 3.97 g | 5% |
| 4319 | Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Beef Products | 3.97 g | 5% |
| 4320 | Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted | Pork Products | 3.96 g | 5% |
| 4321 | McDONALD'S, Strawberry Sundae | Fast Foods | 3.95 g | 5% |
| 4322 | Game meat, deer, shoulder clod, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 3.95 g | 5% |
| 4323 | Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 3.95 g | 5% |
| 4324 | Soup, clam chowder, new england, canned, ready-to-serve | Soups, Sauces, and Gravies | 3.94 g | 5% |
| 4325 | Beef, variety meats and by-products, heart, raw | Beef Products | 3.94 g | 5% |
| 4326 | CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce | Restaurant Foods | 3.92 g | 5% |
| 4327 | Soup, cheese, canned, condensed | Soups, Sauces, and Gravies | 3.92 g | 5% |
| 4328 | Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 3.91 g | 5% |
| 4329 | Rolls, hamburger or hotdog, plain | Baked Products | 3.91 g | 5% |
| 4330 | Soup, cream of celery, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 3.91 g | 5% |
| 4331 | Pork, Shoulder petite tender, boneless, separable lean and fat, raw | Pork Products | 3.91 g | 5% |
| 4332 | Nuts, chestnuts, european, dried, peeled | Nut and Seed Products | 3.91 g | 5% |
| 4333 | Whale, beluga, liver, raw (Alaska Native) | American Indian/Alaska Native Foods | 3.90 g | 5% |
| 4334 | Caribou, liver, raw (Alaska Native) | American Indian/Alaska Native Foods | 3.90 g | 5% |
| 4335 | Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 3.90 g | 5% |
| 4336 | Spices, chervil, dried | Spices and Herbs | 3.90 g | 5% |
| 4337 | Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed | Baby Foods | 3.90 g | 5% |
| 4338 | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 3.90 g | 5% |
| 4339 | Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA | Baby Foods | 3.90 g | 5% |
| 4340 | Babyfood, cereal, oatmeal, with honey, prepared with whole milk | Baby Foods | 3.90 g | 5% |
| 4341 | Bread, cracked-wheat | Baked Products | 3.90 g | 5% |
| 4342 | Crackers, matzo, egg and onion | Baked Products | 3.90 g | 5% |
| 4343 | Babyfood, cereal, high protein, with apple and orange, prepared with whole milk | Baby Foods | 3.90 g | 5% |
| 4344 | Peas, green, split, mature seeds, raw | Legumes and Legume Products | 3.89 g | 5% |
| 4345 | Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved | Meals, Entrees, and Side Dishes | 3.89 g | 5% |
| 4346 | Veal, rib, separable lean only, raw | Lamb, Veal, and Game Products | 3.89 g | 5% |
| 4347 | Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw | Beef Products | 3.88 g | 5% |
| 4348 | Puddings, tapioca, ready-to-eat | Sweets | 3.88 g | 5% |
| 4349 | Chicken, cornish game hens, meat only, cooked, roasted | Poultry Products | 3.87 g | 5% |
| 4350 | Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw | Beef Products | 3.87 g | 5% |
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