Foods high in Total Fat (USDA SR Legacy)
Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
Showing 4251-4300 of 7465 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4251 | Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal | Breakfast Cereals | 4.14 g | 5% |
| 4252 | Potatoes, au gratin, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 4.12 g | 5% |
| 4253 | Turkey, thigh, from whole bird, meat only, with added solution, raw | Poultry Products | 4.12 g | 5% |
| 4254 | Turkey, drumstick, from whole bird, meat only, with added solution, raw | Poultry Products | 4.12 g | 5% |
| 4255 | Chicken, broilers or fryers, dark meat, thigh, meat only, raw | Poultry Products | 4.12 g | 5% |
| 4256 | Turkey, dark meat from whole, meat only, with added solution, raw | Poultry Products | 4.12 g | 5% |
| 4257 | Turkey, back, from whole bird, meat only, with added solution, raw | Poultry Products | 4.12 g | 5% |
| 4258 | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 4.11 g | 5% |
| 4259 | Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted | Beef Products | 4.11 g | 5% |
| 4260 | Spaghetti, with meatballs in tomato sauce, canned | Meals, Entrees, and Side Dishes | 4.11 g | 5% |
| 4261 | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 4.11 g | 5% |
| 4262 | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone | Sweets | 4.10 g | 5% |
| 4263 | Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA | Baby Foods | 4.10 g | 5% |
| 4264 | Babyfood, cereal, oatmeal, prepared with whole milk | Baby Foods | 4.10 g | 5% |
| 4265 | Cereals ready-to-eat, POST, COCOA PEBBLES | Breakfast Cereals | 4.10 g | 5% |
| 4266 | Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE | Breakfast Cereals | 4.10 g | 5% |
| 4267 | Kraft, Stove Top Stuffing Mix Chicken Flavor | Baked Products | 4.10 g | 5% |
| 4268 | Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 4.09 g | 5% |
| 4269 | Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw | Lamb, Veal, and Game Products | 4.09 g | 5% |
| 4270 | Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw | Lamb, Veal, and Game Products | 4.09 g | 5% |
| 4271 | Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | Pork Products | 4.09 g | 5% |
| 4272 | Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil | Pork Products | 4.09 g | 5% |
| 4273 | Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 4.09 g | 5% |
| 4274 | Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 4.08 g | 5% |
| 4275 | Bread, whole-wheat, commercially prepared, toasted | Baked Products | 4.07 g | 5% |
| 4276 | Chicken, roasting, light meat, meat only, cooked, roasted | Poultry Products | 4.07 g | 5% |
| 4277 | Spices, basil, dried | Spices and Herbs | 4.07 g | 5% |
| 4278 | Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw | Pork Products | 4.06 g | 5% |
| 4279 | Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked | Beef Products | 4.06 g | 5% |
| 4280 | Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN | Breakfast Cereals | 4.06 g | 5% |
| 4281 | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw | Beef Products | 4.06 g | 5% |
| 4282 | Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal | Breakfast Cereals | 4.06 g | 5% |
| 4283 | Beef, New Zealand, imported, variety meats and by-products, liver, raw | Beef Products | 4.05 g | 5% |
| 4284 | Beef, variety meats and by-products, tripe, cooked, simmered | Beef Products | 4.05 g | 5% |
| 4285 | Restaurant, Chinese, shrimp and vegetables | Restaurant Foods | 4.05 g | 5% |
| 4286 | Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw | Pork Products | 4.05 g | 5% |
| 4287 | Fish, sturgeon, mixed species, raw | Finfish and Shellfish Products | 4.04 g | 5% |
| 4288 | Ham, sliced, pre-packaged, deli meat (96%fat free, water added) | Sausages and Luncheon Meats | 4.04 g | 5% |
| 4289 | Emu, ground, raw | Poultry Products | 4.03 g | 5% |
| 4290 | Desserts, flan, caramel custard, prepared-from-recipe | Sweets | 4.03 g | 5% |
| 4291 | Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared | Meals, Entrees, and Side Dishes | 4.03 g | 5% |
| 4292 | Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw | Pork Products | 4.02 g | 5% |
| 4293 | Cereals ready-to-eat, POST, FRUITY PEBBLES | Breakfast Cereals | 4.02 g | 5% |
| 4294 | Canada Goose, breast meat only, skinless, raw | Poultry Products | 4.02 g | 5% |
| 4295 | Yogurt, Greek, whole, plain, CHOBANI | Dairy and Egg Products | 4.01 g | 5% |
| 4296 | Egg custards, dry mix, prepared with whole milk | Sweets | 4.00 g | 5% |
| 4297 | Candies, MARS SNACKFOOD US, SKITTLES Sours Original | Sweets | 4.00 g | 5% |
| 4298 | Pork, ground, 96% lean / 4% fat, raw | Pork Products | 4.00 g | 5% |
| 4299 | Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised | Beef Products | 4.00 g | 5% |
| 4300 | Salad dressing, russian dressing, low calorie | Fats and Oils | 4.00 g | 5% |
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