Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4151-4200 of 5525 foods.

# Food Category Per 100 g % DV
4151 Cress, garden, raw Vegetables and Vegetable Products 0.70 g 1%
4152 Dandelion greens, raw Vegetables and Vegetable Products 0.70 g 1%
4153 Lambsquarters, boiled, drained Vegetables and Vegetable Products 0.70 g 1%
4154 Borage, raw Vegetables and Vegetable Products 0.70 g 1%
4155 Dock (sorrel), raw Vegetables and Vegetable Products 0.70 g 1%
4156 Lemonade, white, frozen concentrate Beverages 0.70 g 1%
4157 Juice drink, fruit punch, frozen concentrate Beverages 0.70 g 1%
4158 Fish, dolphinfish (mahimahi), raw Finfish and Shellfish Products 0.70 g 1%
4159 Fish, pike, northern, native, cooked Finfish and Shellfish Products 0.70 g 1%
4160 Fish, orange roughy, raw Finfish and Shellfish Products 0.70 g 1%
4161 Fish, sunfish, pumpkin seed, raw Finfish and Shellfish Products 0.70 g 1%
4162 Mollusks, cuttlefish, mixed species, raw Finfish and Shellfish Products 0.70 g 1%
4163 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 0.70 g 1%
4164 Tofu, silken, light, extra firm Legumes and Legume Products 0.70 g 1%
4165 Eggplant, pickled Vegetables and Vegetable Products 0.70 g 1%
4166 Sourdock (sorrel), native, young leaves Vegetables and Vegetable Products 0.70 g 1%
4167 Black crowberry (curlewberry), native Fruits and fruit juices 0.70 g 1%
4168 Mollusks, cockle, raw Finfish and Shellfish Products 0.70 g 1%
4169 Lambsquarters, boiled, drained, with salt Vegetables and Vegetable Products 0.70 g 1%
4170 Stew or soup, caribou Lamb, Veal and Game 0.70 g 1%
4171 Horseradish, prepared Spices and Herbs 0.69 g 1%
4172 Agave, dried Vegetables and Vegetable Products 0.69 g 1%
4173 Soup, cream, asparagus, dehydrated, water added Soups, Sauces and Gravies 0.69 g 1%
4174 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 0.69 g 1%
4175 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 0.69 g 1%
4176 Balsam-pear (bitter gourd, bitter melon), leafy tips, raw Vegetables and Vegetable Products 0.69 g 1%
4177 Lemonade, pink, frozen concentrate Beverages 0.69 g 1%
4178 Fish, cusk, raw Finfish and Shellfish Products 0.69 g 1%
4179 Beans, lima, dry, large, raw Legumes and Legume Products 0.69 g 1%
4180 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 0.68 g 1%
4181 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.68 g 1%
4182 Taro, Tahitian, cooked Vegetables and Vegetable Products 0.68 g 1%
4183 Carrot, frozen, boiled, drained Vegetables and Vegetable Products 0.68 g 1%
4184 Mushroom, straw, canned, drained solids Vegetables and Vegetable Products 0.68 g 1%
4185 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.68 g 1%
4186 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.68 g 1%
4187 Fish, cod (scrod), Atlantic, dried and salted, soaked in water Finfish and Shellfish Products 0.68 g 1%
4188 Soup, mushroom barley, ready-to-serve, low sodium Soups, Sauces and Gravies 0.68 g 1%
4189 Soup, chicken noodle, canned, condensed, water added Soups, Sauces and Gravies 0.67 g 1%
4190 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 0.67 g 1%
4191 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained Vegetables and Vegetable Products 0.67 g 1%
4192 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt Vegetables and Vegetable Products 0.67 g 1%
4193 Fish, cod (scrod), atlantic, raw Finfish and Shellfish Products 0.67 g 1%
4194 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained Vegetables and Vegetable Products 0.66 g 1%
4195 Winged beans (goa bean), green, boiled, drained Vegetables and Vegetable Products 0.66 g 1%
4196 Arugula, raw Vegetables and Vegetable Products 0.66 g 1%
4197 Grains, rice, white, long-grain, regular, dry Cereals, Grains and Pasta 0.66 g 1%
4198 Dessert, frozen, FUDGESICLE bar, low fat Sweets 0.66 g 1%
4199 Lentils, pink, boiled Legumes and Legume Products 0.66 g 1%
4200 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.66 g 1%

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