Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4101-4150 of 5525 foods.

# Food Category Per 100 g % DV
4101 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 0.77 g 1%
4102 Corn, sweet, canned, brine pack, solids and liquid, unsalted Vegetables and Vegetable Products 0.77 g 1%
4103 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 0.77 g 1%
4104 Blueberry, wild, raw Fruits and fruit juices 0.76 g 1%
4105 Soup, chicken rice, ready-to-serve Soups, Sauces and Gravies 0.76 g 1%
4106 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 0.76 g 1%
4107 Cereal, ready to eat, Corn Flakes, Kellogg's Breakfast cereals 0.76 g 1%
4108 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 0.76 g 1%
4109 Nuts, Chinese chestnuts, boiled and steamed Nuts and Seeds 0.76 g 1%
4110 Mollusks, abalone, mixed species, raw Finfish and Shellfish Products 0.76 g 1%
4111 Beans, french, mature seeds, boiled Legumes and Legume Products 0.76 g 1%
4112 Beans, french, mature seeds, boiled, salted Legumes and Legume Products 0.76 g 1%
4113 Ginger root, raw Vegetables and Vegetable Products 0.75 g 1%
4114 Crustaceans, lobster, american (northern), raw Finfish and Shellfish Products 0.75 g 1%
4115 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.75 g 1%
4116 Emu, flat fillet, raw Poultry Products 0.74 g 1%
4117 Soup, split pea with ham, homemade Soups, Sauces and Gravies 0.74 g 1%
4118 Soup, beef barley, ready-to-serve Soups, Sauces and Gravies 0.74 g 1%
4119 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 0.74 g 1%
4120 Taro leaves, raw Vegetables and Vegetable Products 0.74 g 1%
4121 Tomato products, canned, sauce with onions, green peppers and celery Vegetables and Vegetable Products 0.74 g 1%
4122 Crustaceans, crab, blue, boiled or steamed Finfish and Shellfish Products 0.74 g 1%
4123 Crustaceans, crab, blue, canned, drained Finfish and Shellfish Products 0.74 g 1%
4124 Spices, garlic powder Spices and Herbs 0.73 g 1%
4125 Prune, dehydrated (low moisture), uncooked Fruits and fruit juices 0.73 g 1%
4126 Chives, raw Vegetables and Vegetable Products 0.73 g 1%
4127 Tea, instant, sweetened, lemon flavour, powder Beverages 0.73 g 1%
4128 Pasta, corn, cooked Cereals, Grains and Pasta 0.73 g 1%
4129 Spices, spearmint, fresh Spices and Herbs 0.73 g 1%
4130 Broadbeans (fava beans), in pod, raw Vegetables and Vegetable Products 0.73 g 1%
4131 Mushroom, fungi, Cloud ears, dried Vegetables and Vegetable Products 0.73 g 1%
4132 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.73 g 1%
4133 Soup, butternut squash, ready-to-serve Soups, Sauces and Gravies 0.73 g 1%
4134 Cherries, tart, dried, sweetened Fruits and fruit juices 0.73 g 1%
4135 Plant-based beverage, coconut, unenriched, sweetened, all flavours Beverages 0.73 g 1%
4136 Milk, dry, skim, powder, instant Dairy and Egg Products 0.72 g 1%
4137 Collards, boiled, drained Vegetables and Vegetable Products 0.72 g 1%
4138 Radish, oriental (daikon), dried Vegetables and Vegetable Products 0.72 g 1%
4139 Collards, boiled, drained, with salt Vegetables and Vegetable Products 0.72 g 1%
4140 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.72 g 1%
4141 Pasta, Japanese noodles, soba, dry Cereals, Grains and Pasta 0.71 g 1%
4142 Soup, chicken rice, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.71 g 1%
4143 Black-eyed peas (cowpeas), catjang, boiled Legumes and Legume Products 0.71 g 1%
4144 Black-eyed peas (cowpeas), catjang, boiled, salted Legumes and Legume Products 0.71 g 1%
4145 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 0.70 g 1%
4146 Groundcherry, raw Fruits and fruit juices 0.70 g 1%
4147 Passion fruit, purple, raw Fruits and fruit juices 0.70 g 1%
4148 Haw, scarlet, meat and skin, raw Fruits and fruit juices 0.70 g 1%
4149 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.70 g 1%
4150 Cowpeas (black-eyed peas), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.70 g 1%

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