Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4051-4100 of 5525 foods.

# Food Category Per 100 g % DV
4051 Kumquat, raw Fruits and fruit juices 0.86 g 1%
4052 Beans, lima, raw Vegetables and Vegetable Products 0.86 g 1%
4053 Fish, cod (scrod), atlantic, canned, solids and liquid Finfish and Shellfish Products 0.86 g 1%
4054 Fish, cod (scrod), atlantic, baked or broiled Finfish and Shellfish Products 0.86 g 1%
4055 Crustaceans, lobster, american (northern), boiled or steamed Finfish and Shellfish Products 0.86 g 1%
4056 Beans, white, raw Legumes and Legume Products 0.85 g 1%
4057 Grains, spelt, cooked Cereals, Grains and Pasta 0.85 g 1%
4058 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.85 g 1%
4059 Mollusks, scallop (bay and sea), cooked, steamed Finfish and Shellfish Products 0.84 g 1%
4060 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 0.83 g 1%
4061 Grains, wheat, kamut khorasan, cooked Cereals, Grains and Pasta 0.83 g 1%
4062 Beans, kidney, all types, raw Legumes and Legume Products 0.83 g 1%
4063 Gravy, beef, dehydrated, prepared with water Soups, Sauces and Gravies 0.82 g 1%
4064 Fish, tuna, light, canned in water, drained, unsalted Finfish and Shellfish Products 0.82 g 1%
4065 Fish, ling, baked or broiled Finfish and Shellfish Products 0.82 g 1%
4066 Soup, bean with bacon, dehydrated, water added Soups, Sauces and Gravies 0.81 g 1%
4067 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.81 g 1%
4068 Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path Breakfast cereals 0.81 g 1%
4069 Beans, navy, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.81 g 1%
4070 Borage, boiled, drained Vegetables and Vegetable Products 0.81 g 1%
4071 Crustaceans, crab, atlantic snow crab (spider, queen), canned, drained Finfish and Shellfish Products 0.81 g 1%
4072 Pasta, Japanese noodles, somen, dry Cereals, Grains and Pasta 0.81 g 1%
4073 Soup, stock, fish, homemade Soups, Sauces and Gravies 0.81 g 1%
4074 Beans, navy, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 0.81 g 1%
4075 Borage, boiled, drained, with salt Vegetables and Vegetable Products 0.81 g 1%
4076 Fish, burbot (loche), raw Finfish and Shellfish Products 0.81 g 1%
4077 Soup, clam chowder, New England, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.81 g 1%
4078 Tofu, silken, light, firm Legumes and Legume Products 0.80 g 1%
4079 Emu, fan fillet, raw Poultry Products 0.80 g 1%
4080 Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener Sweets 0.80 g 1%
4081 Fireweed, native, young leaves, raw Vegetables and Vegetable Products 0.80 g 1%
4082 Fish, herring eggs on giant kelp, native, Pacific Finfish and Shellfish Products 0.80 g 1%
4083 Fish, burbot (loche), native, head, baked Finfish and Shellfish Products 0.80 g 1%
4084 Succotash, boiled, drained, with salt Vegetables and Vegetable Products 0.80 g 1%
4085 Dessert, frozen yogourt, flavours not chocolate, skim milk, with artificial sweetener Sweets 0.80 g 1%
4086 Cereal, ready to eat, corn flakes, Barbara's Bakery Breakfast cereals 0.80 g 1%
4087 Lambsquarters, raw Vegetables and Vegetable Products 0.80 g 1%
4088 Succotash, boiled, drained Vegetables and Vegetable Products 0.80 g 1%
4089 Peas, green, canned, drained solids Vegetables and Vegetable Products 0.80 g 1%
4090 Nuts, Japanese chestnuts, roasted Nuts and Seeds 0.80 g 1%
4091 Fish, pike, northern, native, raw Finfish and Shellfish Products 0.80 g 1%
4092 Mollusks, whelk, unspecified, boiled or steamed Finfish and Shellfish Products 0.80 g 1%
4093 Cake, angel food, commercial Baked Products 0.80 g 1%
4094 Parsley, fresh Vegetables and Vegetable Products 0.79 g 1%
4095 Yogourt, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.79 g 1%
4096 Malabar spinach, cooked Vegetables and Vegetable Products 0.78 g 1%
4097 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 0.78 g 1%
4098 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 0.78 g 1%
4099 Milk, dry, skim, powder, regular Dairy and Egg Products 0.77 g 1%
4100 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 0.77 g 1%

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