Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4001-4050 of 5525 foods.

# Food Category Per 100 g % DV
4001 Fig, dried, uncooked Fruits and fruit juices 0.93 g 1%
4002 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 0.93 g 1%
4003 Kale, raw Vegetables and Vegetable Products 0.93 g 1%
4004 Fish, whitefish, lake, mixed species, native, smoked Finfish and Shellfish Products 0.93 g 1%
4005 Beans, lima, dry, baby, raw Legumes and Legume Products 0.93 g 1%
4006 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.93 g 1%
4007 Pasta, spaghetti, enriched, cooked Cereals, Grains and Pasta 0.93 g 1%
4008 Pasta, spaghetti, enriched, cooked, salted Cereals, Grains and Pasta 0.93 g 1%
4009 Pasta, spaghetti, unenriched, cooked Cereals, Grains and Pasta 0.93 g 1%
4010 Pasta, spaghetti, unenriched, cooked, salted Cereals, Grains and Pasta 0.93 g 1%
4011 Pasta, macaroni (elbow), enriched, cooked Cereals, Grains and Pasta 0.93 g 1%
4012 Pasta, macaroni (elbow), unenriched, cooked Cereals, Grains and Pasta 0.93 g 1%
4013 Drumstick (horseradish-tree), leaves, boiled, drained, with salt Vegetables and Vegetable Products 0.93 g 1%
4014 Beans, kidney, red, canned, drained and rinsed Legumes and Legume Products 0.93 g 1%
4015 Grains, corn bran, crude Cereals, Grains and Pasta 0.92 g 1%
4016 Deli-meat, chicken breast, oven-roasted, fat free, sliced Sausages and Luncheon meats 0.92 g 1%
4017 Fish, perch, mixed species, raw Finfish and Shellfish Products 0.92 g 1%
4018 Fish, pout, ocean, raw Finfish and Shellfish Products 0.91 g 1%
4019 Beans, white, flour Legumes and Legume Products 0.91 g 1%
4020 Grains, rice, brown, long-grain, cooked Cereals, Grains and Pasta 0.90 g 1%
4021 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.90 g 1%
4022 Yeast extract spread Vegetables and Vegetable Products 0.90 g 1%
4023 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 0.90 g 1%
4024 Mountain sorrel, native, leaves, raw Vegetables and Vegetable Products 0.90 g 1%
4025 Beans, pinto, canned, drained solids Legumes and Legume Products 0.90 g 1%
4026 Winged beans (goa bean) tuber, raw Vegetables and Vegetable Products 0.90 g 1%
4027 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.90 g 1%
4028 Fish, surimi Finfish and Shellfish Products 0.90 g 1%
4029 Fish, dolphinfish (mahimahi), baked or broiled Finfish and Shellfish Products 0.90 g 1%
4030 Fish, sunfish, pumpkin seed, baked or broiled Finfish and Shellfish Products 0.90 g 1%
4031 Fish, orange roughy, baked or broiled Finfish and Shellfish Products 0.90 g 1%
4032 Fish, cod (scrod), atlantic, smoked Finfish and Shellfish Products 0.90 g 1%
4033 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.90 g 1%
4034 Cracker, rye, wafers, plain Baked Products 0.90 g 1%
4035 Succotash, frozen, unprepared Vegetables and Vegetable Products 0.89 g 1%
4036 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 0.89 g 1%
4037 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.89 g 1%
4038 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.89 g 1%
4039 Sauce, salsa, verde, ready-to-serve Soups, Sauces and Gravies 0.89 g 1%
4040 Grains, hominy, canned, yellow Cereals, Grains and Pasta 0.88 g 1%
4041 Milk, fluid, buttermilk, cultured, 1% M.F. Dairy and Egg Products 0.88 g 1%
4042 Fish, cusk, baked or broiled Finfish and Shellfish Products 0.88 g 1%
4043 Spinach, frozen, boiled, drained Vegetables and Vegetable Products 0.87 g 1%
4044 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 0.87 g 1%
4045 Salad dressing, italian, fat free Fats and Oils 0.87 g 1%
4046 Spinach, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.87 g 1%
4047 Refried beans, canned, vegetarian Legumes and Legume Products 0.87 g 1%
4048 Grains, oat bran, cooked Cereals, Grains and Pasta 0.86 g 1%
4049 Capers, canned Spices and Herbs 0.86 g 1%
4050 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.86 g 1%

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