Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 7465 foods.

# Food Category Per 100 g % DV
351 Fish, lingcod, liver (Alaska Native) American Indian/Alaska Native Foods 42.00 g 54%
352 Beef, rib, shortribs, separable lean and fat, choice, cooked, braised Beef Products 41.98 g 54%
353 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium Pork Products 41.78 g 54%
354 Pork sausage, link/patty, fully cooked, microwaved Sausages and Luncheon Meats 41.66 g 53%
355 Spices, poppy seed Spices and Herbs 41.56 g 53%
356 Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised Beef Products 41.33 g 53%
357 Salad dressing, honey mustard, regular Fats and Oils 40.83 g 52%
358 Chicken, broilers or fryers, skin only, cooked, roasted Poultry Products 40.68 g 52%
359 Turkey, skin from whole, (light and dark), with added solution, roasted Poultry Products 40.31 g 52%
360 Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 40.00 g 51%
361 Mayonnaise, reduced fat, with olive oil Fats and Oils 40.00 g 51%
362 Dessert topping, powdered Dairy and Egg Products 39.92 g 51%
363 Duck, domesticated, meat and skin, raw Poultry Products 39.34 g 50%
364 Turkey, whole, skin (light and dark), roasted Poultry Products 39.31 g 50%
365 Bacon, pre-sliced, reduced/low sodium, unprepared Pork Products 39.27 g 50%
366 Salad dressing, french dressing, commercial, regular Fats and Oils 39.07 g 50%
367 Chicken, skin (drumsticks and thighs), with added solution, cooked, braised Poultry Products 38.94 g 50%
368 Turkey, whole, skin (light and dark), raw Poultry Products 38.93 g 50%
369 Beef, cured, breakfast strips, raw or unheated Beef Products 38.80 g 50%
370 Margarine-like spread, BENECOL Light Spread Fats and Oils 38.71 g 50%
371 Puff pastry, frozen, ready-to-bake, baked Baked Products 38.50 g 49%
372 Candies, HERSHEY'S POT OF GOLD Almond Bar Sweets 38.46 g 49%
373 Seeds, safflower seed kernels, dried Nut and Seed Products 38.45 g 49%
374 Chocolate, dark, 60-69% cacao solids Sweets 38.31 g 49%
375 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw Beef Products 38.30 g 49%
376 Puff pastry, frozen, ready-to-bake Baked Products 38.10 g 49%
377 Margarine,spread, 35-39% fat, tub Fats and Oils 37.98 g 49%
378 Sausage, summer, pork and beef, sticks, with cheddar cheese Sausages and Luncheon Meats 37.91 g 49%
379 Chicken, skin (drumsticks and thighs), with added solution, raw Poultry Products 37.90 g 49%
380 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 37.77 g 48%
381 Pork sausage rice links, brown and serve, cooked Sausages and Luncheon Meats 37.63 g 48%
382 Sauce, pesto, ready-to-serve, refrigerated Soups, Sauces, and Gravies 37.60 g 48%
383 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Soups, Sauces, and Gravies 37.60 g 48%
384 Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted Poultry Products 37.60 g 48%
385 Pork sausage, link/patty, fully cooked, unheated Sausages and Luncheon Meats 37.25 g 48%
386 Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked Poultry Products 37.24 g 48%
387 Pork, cured, breakfast strips, raw or unheated Pork Products 37.16 g 48%
388 Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES Sweets 37.13 g 48%
389 Pork, cured, bacon, unprepared Pork Products 37.13 g 48%
390 Seeds, sesame flour, high-fat Nut and Seed Products 37.10 g 48%
391 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Sweets 37.07 g 48%
392 Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor Snacks 37.00 g 47%
393 Snacks, potato chips, made from dried potatoes, cheese-flavor Snacks 37.00 g 47%
394 Salami, Italian, pork Sausages and Luncheon Meats 37.00 g 47%
395 Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw Beef Products 36.98 g 47%
396 Turkey, skin from whole (light and dark), with added solution, raw Poultry Products 36.80 g 47%
397 Snacks, sesame sticks, wheat-based, salted Snacks 36.70 g 47%
398 Snacks, sesame sticks, wheat-based, unsalted Snacks 36.70 g 47%
399 KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading Fast Foods 36.61 g 47%
400 Snacks, corn-based, extruded, puffs or twists, cheese-flavor Snacks 36.54 g 47%

Related nutrients

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