Foods high in Total Fat (USDA Foundation)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 351-400 of 411 foods.

# Food Category Per 100 g % DV
351 Squash, summer, green, zucchini, includes skin, raw Vegetables and Vegetable Products 0.20 g 0%
352 Mushroom, crimini Vegetables and Vegetable Products 0.20 g 0%
353 Mushrooms, shiitake Vegetables and Vegetable Products 0.20 g 0%
354 Mushrooms, shiitake Vegetables and Vegetable Products 0.20 g 0%
355 Cherries, sweet, dark red, raw Fruits and Fruit Juices 0.19 g 0%
356 Peppers, poblano, seeded, raw Vegetables and Vegetable Products 0.19 g 0%
357 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 0.19 g 0%
358 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 0.19 g 0%
359 Mushroom, oyster Vegetables and Vegetable Products 0.19 g 0%
360 Mushroom, oyster Vegetables and Vegetable Products 0.19 g 0%
361 Raspberries, raw Fruits and Fruit Juices 0.19 g 0%
362 Raspberries, raw Fruits and Fruit Juices 0.19 g 0%
363 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.18 g 0%
364 Melons, cantaloupe, raw Fruits and Fruit Juices 0.18 g 0%
365 Melons, cantaloupe, raw Fruits and Fruit Juices 0.18 g 0%
366 Cucumber, with peel, raw Vegetables and Vegetable Products 0.18 g 0%
367 Squash, winter, butternut, raw Vegetables and Vegetable Products 0.17 g 0%
368 Grapes, red, seedless, raw Fruits and Fruit Juices 0.16 g 0%
369 Grapes, red, seedless, raw Fruits and Fruit Juices 0.16 g 0%
370 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.16 g 0%
371 Applesauce, unsweetened, with added vitamin C Fruits and Fruit Juices 0.16 g 0%
372 Celery, raw Vegetables and Vegetable Products 0.16 g 0%
373 Applesauce, unsweetened, with added vitamin C Fruits and Fruit Juices 0.16 g 0%
374 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 0.16 g 0%
375 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.16 g 0%
376 Pears, raw, bartlett Fruits and Fruit Juices 0.16 g 0%
377 Apples, fuji, with skin, raw Fruits and Fruit Juices 0.16 g 0%
378 Lettuce, leaf, green, raw Vegetables and Vegetable Products 0.16 g 0%
379 Peppers, bell, orange, raw Vegetables and Vegetable Products 0.16 g 0%
380 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.15 g 0%
381 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 0.15 g 0%
382 Oranges, raw, navels Fruits and Fruit Juices 0.15 g 0%
383 Apples, gala, with skin, raw Fruits and Fruit Juices 0.15 g 0%
384 Apples, gala, with skin, raw Fruits and Fruit Juices 0.15 g 0%
385 Peppers, jalapeno, seeded, raw Vegetables and Vegetable Products 0.15 g 0%
386 Beet greens, raw Vegetables and Vegetable Products 0.14 g 0%
387 Radicchio, raw Vegetables and Vegetable Products 0.14 g 0%
388 Peppers, serrano, seeded, raw Vegetables and Vegetable Products 0.14 g 0%
389 Apples, granny smith, with skin, raw Fruits and Fruit Juices 0.14 g 0%
390 Fennel, bulb, raw Vegetables and Vegetable Products 0.14 g 0%
391 Apples, granny smith, with skin, raw Fruits and Fruit Juices 0.14 g 0%
392 Carrots, baby, raw Vegetables and Vegetable Products 0.14 g 0%
393 Squash, summer, yellow, includes skin, raw Vegetables and Vegetable Products 0.14 g 0%
394 Peppers, banana or Hungarian wax, seeded, raw Vegetables and Vegetable Products 0.13 g 0%
395 Onions, white, raw Vegetables and Vegetable Products 0.13 g 0%
396 Peppers, bell, red, raw Vegetables and Vegetable Products 0.13 g 0%
397 Peppers, bell, yellow, raw Vegetables and Vegetable Products 0.12 g 0%
398 Eggplant, raw Vegetables and Vegetable Products 0.12 g 0%
399 Turnips, raw Vegetables and Vegetable Products 0.12 g 0%
400 Peppers, bell, green, raw Vegetables and Vegetable Products 0.11 g 0%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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