Foods high in Total Fat (USDA SR Legacy)
Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
Showing 3851-3900 of 7465 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3851 | Caribou, rump meat, half dried (Alaska Native) | American Indian/Alaska Native Foods | 5.23 g | 7% |
| 3852 | Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 5.23 g | 7% |
| 3853 | Chicken, roasting, giblets, cooked, simmered | Poultry Products | 5.22 g | 7% |
| 3854 | Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised | Lamb, Veal, and Game Products | 5.22 g | 7% |
| 3855 | Corn, dried (Navajo) | American Indian/Alaska Native Foods | 5.22 g | 7% |
| 3856 | Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled | Beef Products | 5.22 g | 7% |
| 3857 | Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 5.22 g | 7% |
| 3858 | Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 5.21 g | 7% |
| 3859 | Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised | Beef Products | 5.21 g | 7% |
| 3860 | Babyfood, meat, lamb, junior | Baby Foods | 5.20 g | 7% |
| 3861 | Vitasoy USA, Organic Nasoya Extra Firm Tofu | Legumes and Legume Products | 5.20 g | 7% |
| 3862 | Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw | Lamb, Veal, and Game Products | 5.20 g | 7% |
| 3863 | Edamame, frozen, prepared | Vegetables and Vegetable Products | 5.20 g | 7% |
| 3864 | Frostings, chocolate, creamy, dry mix | Sweets | 5.20 g | 7% |
| 3865 | Parsley, freeze-dried | Vegetables and Vegetable Products | 5.20 g | 7% |
| 3866 | Corn, white, steamed (Navajo) | American Indian/Alaska Native Foods | 5.18 g | 7% |
| 3867 | Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 5.18 g | 7% |
| 3868 | Chicken, capons, giblets, raw | Poultry Products | 5.18 g | 7% |
| 3869 | Fish, sturgeon, mixed species, cooked, dry heat | Finfish and Shellfish Products | 5.18 g | 7% |
| 3870 | Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 5.17 g | 7% |
| 3871 | Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | Beef Products | 5.17 g | 7% |
| 3872 | Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran | Breakfast Cereals | 5.16 g | 7% |
| 3873 | Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 5.15 g | 7% |
| 3874 | Beans, baked, home prepared | Legumes and Legume Products | 5.15 g | 7% |
| 3875 | Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil | Pork Products | 5.13 g | 7% |
| 3876 | Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 5.13 g | 7% |
| 3877 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | Vegetables and Vegetable Products | 5.13 g | 7% |
| 3878 | Fast foods, sundae, strawberry | Fast Foods | 5.13 g | 7% |
| 3879 | Beverages, ABBOTT, EAS whey protein powder | Beverages | 5.13 g | 7% |
| 3880 | Cereals ready-to-eat, QUAKER, CAP'N CRUNCH | Breakfast Cereals | 5.12 g | 7% |
| 3881 | Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps | Breakfast Cereals | 5.11 g | 7% |
| 3882 | Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 5.11 g | 7% |
| 3883 | Cheese, swiss, low fat | Dairy and Egg Products | 5.10 g | 7% |
| 3884 | Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted | Pork Products | 5.10 g | 7% |
| 3885 | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted | Dairy and Egg Products | 5.10 g | 7% |
| 3886 | Salad dressing, mayonnaise, imitation, milk cream | Fats and Oils | 5.10 g | 7% |
| 3887 | Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 5.10 g | 7% |
| 3888 | Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 5.10 g | 7% |
| 3889 | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches | Breakfast Cereals | 5.10 g | 7% |
| 3890 | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry | Baked Products | 5.10 g | 7% |
| 3891 | Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 5.10 g | 7% |
| 3892 | Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry | Breakfast Cereals | 5.10 g | 7% |
| 3893 | Veal, leg (top round), separable lean only, cooked, braised | Lamb, Veal, and Game Products | 5.09 g | 7% |
| 3894 | Corn flour, whole-grain, blue (harina de maiz morado) | Cereal Grains and Pasta | 5.09 g | 7% |
| 3895 | Turkey, whole, giblets, raw | Poultry Products | 5.09 g | 7% |
| 3896 | Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw | Lamb, Veal, and Game Products | 5.08 g | 7% |
| 3897 | Restaurant, Latino, chicken and rice, entree, prepared | Restaurant Foods | 5.06 g | 6% |
| 3898 | Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil | Pork Products | 5.06 g | 6% |
| 3899 | Pork, fresh, variety meats and by-products, heart, cooked, braised | Pork Products | 5.05 g | 6% |
| 3900 | Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil | Pork Products | 5.05 g | 6% |
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