Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 5525 foods.

# Food Category Per 100 g % DV
3851 Soup, chicken vegetable, canned, condensed, water added Soups, Sauces and Gravies 1.18 g 2%
3852 Cereal, ready to eat, Sugar Crisp, Post Breakfast cereals 1.18 g 2%
3853 Fish, perch, mixed species, baked or broiled Finfish and Shellfish Products 1.18 g 2%
3854 Fish, pollock (alaska), baked or broiled Finfish and Shellfish Products 1.18 g 2%
3855 Crustaceans, crab, atlantic snow crab (spider, queen), raw Finfish and Shellfish Products 1.18 g 2%
3856 Beans, small white, raw Legumes and Legume Products 1.18 g 2%
3857 Turkey, tom, breast, meat only, raw Poultry Products 1.18 g 2%
3858 Corn, sweet, white, raw Vegetables and Vegetable Products 1.18 g 2%
3859 Meal replacement (cereal), ready to eat, Force Active, President's Choice Breakfast cereals 1.17 g 2%
3860 Soup, cream, asparagus, ready-to-serve Soups, Sauces and Gravies 1.17 g 2%
3861 Pomegranate, raw Fruits and fruit juices 1.17 g 2%
3862 Fish, pout, ocean, baked or broiled Finfish and Shellfish Products 1.17 g 2%
3863 Turkey, broiler, light meat only, raw Poultry Products 1.16 g 1%
3864 Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker Breakfast cereals 1.16 g 1%
3865 Peas, split, raw Legumes and Legume Products 1.16 g 1%
3866 Grains, barley, pearled, dry Cereals, Grains and Pasta 1.16 g 1%
3867 Cereal, hot, oats, instant: golden honey with bran, prepared, Quaker Breakfast cereals 1.16 g 1%
3868 Deli-meat, pastrami, beef, extra lean, sliced Sausages and Luncheon meats 1.16 g 1%
3869 Beverage, whey protein isolate, powder Beverages 1.16 g 1%
3870 Cereal, hot, oats, instant: Wild Berry Medley, prepared, Quaker Breakfast cereals 1.15 g 1%
3871 Sauce, pizza, canned, ready-to-serve Vegetables and Vegetable Products 1.15 g 1%
3872 Sauce, spaghetti, with garden vegetables, ready-to-serve Soups, Sauces and Gravies 1.15 g 1%
3873 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 1.15 g 1%
3874 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 1.15 g 1%
3875 Soup, chicken noodle, canned, condensed, reduced sodium Soups, Sauces and Gravies 1.15 g 1%
3876 Beans, legumes, mung (green gram), raw Legumes and Legume Products 1.15 g 1%
3877 Soup, chicken gumbo, canned, condensed Soups, Sauces and Gravies 1.14 g 1%
3878 Beans, great northern, raw Legumes and Legume Products 1.14 g 1%
3879 Chocolate syrup, thin type Sweets 1.13 g 1%
3880 Beans, pink, raw Legumes and Legume Products 1.13 g 1%
3881 Soup, chicken noodle, homemade Soups, Sauces and Gravies 1.13 g 1%
3882 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 1.12 g 1%
3883 Spices, dill weed, fresh Spices and Herbs 1.12 g 1%
3884 Nuts, Chinese chestnuts, raw Nuts and Seeds 1.11 g 1%
3885 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker Breakfast cereals 1.11 g 1%
3886 Plant-based beverage, cashew, enriched, unsweetened Beverages 1.10 g 1%
3887 Jujube (chinese date), dried Fruits and fruit juices 1.10 g 1%
3888 Sapodilla, raw Fruits and fruit juices 1.10 g 1%
3889 Potato, mashed, dehydrated, granules with milk, unprepared Vegetables and Vegetable Products 1.10 g 1%
3890 Winged beans (goa bean) leaves, raw Vegetables and Vegetable Products 1.10 g 1%
3891 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 1.10 g 1%
3892 Fish, cod (scrod), atlantic, tongues and cheeks, raw Finfish and Shellfish Products 1.10 g 1%
3893 Fish, sauger (yellow walleye), raw Finfish and Shellfish Products 1.10 g 1%
3894 Soup, vegetable with beef (and barley), canned, condensed Soups, Sauces and Gravies 1.09 g 1%
3895 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 1.09 g 1%
3896 Soup, pea, low sodium, water added Soups, Sauces and Gravies 1.09 g 1%
3897 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 1.09 g 1%
3898 Grains, rice, wild, dry Cereals, Grains and Pasta 1.08 g 1%
3899 Oriental beef with vegetables and rice, frozen Mixed Dishes 1.08 g 1%
3900 Crustaceans, crab, blue, raw Finfish and Shellfish Products 1.08 g 1%

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