Foods high in Total Fat (USDA SR Legacy)
Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
Showing 3801-3850 of 7465 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3801 | Chicken, capons, giblets, cooked, simmered | Poultry Products | 5.40 g | 7% |
| 3802 | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches | Breakfast Cereals | 5.40 g | 7% |
| 3803 | Restaurant, Latino, arepa (unleavened cornmeal bread) | Restaurant Foods | 5.38 g | 7% |
| 3804 | Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated | Pork Products | 5.38 g | 7% |
| 3805 | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink | Beverages | 5.38 g | 7% |
| 3806 | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 5.38 g | 7% |
| 3807 | Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 5.37 g | 7% |
| 3808 | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw | Pork Products | 5.36 g | 7% |
| 3809 | Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 5.36 g | 7% |
| 3810 | Cereals ready-to-eat, RALSTON TASTEEOS | Breakfast Cereals | 5.36 g | 7% |
| 3811 | Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw | Beef Products | 5.34 g | 7% |
| 3812 | Whale, beluga, meat, dried (Alaska Native) | American Indian/Alaska Native Foods | 5.34 g | 7% |
| 3813 | SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato | Fast Foods | 5.34 g | 7% |
| 3814 | Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato | Fast Foods | 5.34 g | 7% |
| 3815 | Durian, raw or frozen | Fruits and Fruit Juices | 5.33 g | 7% |
| 3816 | Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted | Beef Products | 5.33 g | 7% |
| 3817 | Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Beef Products | 5.33 g | 7% |
| 3818 | Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 5.33 g | 7% |
| 3819 | Turkey, retail parts, breast, meat and skin, cooked, roasted | Poultry Products | 5.33 g | 7% |
| 3820 | Lasagna, cheese, frozen, prepared | Meals, Entrees, and Side Dishes | 5.33 g | 7% |
| 3821 | Veal, shoulder, arm, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 5.33 g | 7% |
| 3822 | Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Beef Products | 5.32 g | 7% |
| 3823 | Lamb, New Zealand, imported, loin saddle, separable lean only, raw | Lamb, Veal, and Game Products | 5.32 g | 7% |
| 3824 | Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted | Pork Products | 5.31 g | 7% |
| 3825 | Soup, bean with frankfurters, canned, condensed | Soups, Sauces, and Gravies | 5.31 g | 7% |
| 3826 | Restaurant, Chinese, beef and vegetables | Restaurant Foods | 5.30 g | 7% |
| 3827 | Fish, devilfish, meat (Alaska Native) | American Indian/Alaska Native Foods | 5.30 g | 7% |
| 3828 | Soup, cream of mushroom, canned, condensed | Soups, Sauces, and Gravies | 5.30 g | 7% |
| 3829 | Soup, broccoli cheese, canned, condensed, commercial | Soups, Sauces, and Gravies | 5.30 g | 7% |
| 3830 | Babyfood, fortified cereal bar, fruit filling | Baby Foods | 5.30 g | 7% |
| 3831 | Cereals ready-to-eat, POST SELECTS Blueberry Morning | Breakfast Cereals | 5.30 g | 7% |
| 3832 | Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted | Beef Products | 5.30 g | 7% |
| 3833 | Bread, crumbs, dry, grated, plain | Baked Products | 5.30 g | 7% |
| 3834 | Bread, cinnamon | Baked Products | 5.29 g | 7% |
| 3835 | Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 5.29 g | 7% |
| 3836 | Restaurant, Mexican, spanish rice | Restaurant Foods | 5.29 g | 7% |
| 3837 | Fish, salmon, pink, cooked, dry heat | Finfish and Shellfish Products | 5.28 g | 7% |
| 3838 | Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw | Lamb, Veal, and Game Products | 5.28 g | 7% |
| 3839 | Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH | Breakfast Cereals | 5.28 g | 7% |
| 3840 | Veal, shoulder, whole (arm and blade), separable lean and fat, raw | Lamb, Veal, and Game Products | 5.28 g | 7% |
| 3841 | Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted | Lamb, Veal, and Game Products | 5.27 g | 7% |
| 3842 | Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled | Beef Products | 5.27 g | 7% |
| 3843 | Tofu, extra firm, prepared with nigari | Legumes and Legume Products | 5.26 g | 7% |
| 3844 | Beef, variety meats and by-products, liver, cooked, braised | Beef Products | 5.26 g | 7% |
| 3845 | Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | Beef Products | 5.25 g | 7% |
| 3846 | Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw | Lamb, Veal, and Game Products | 5.25 g | 7% |
| 3847 | Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 5.24 g | 7% |
| 3848 | Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled | Beef Products | 5.24 g | 7% |
| 3849 | Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca | Baked Products | 5.24 g | 7% |
| 3850 | Fish, yellowtail, mixed species, raw | Finfish and Shellfish Products | 5.24 g | 7% |
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