Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3801-3850 of 5525 foods.

# Food Category Per 100 g % DV
3801 Fish, tuna, skipjack (aku), baked or broiled Finfish and Shellfish Products 1.29 g 2%
3802 Potato, O'brien, homemade Vegetables and Vegetable Products 1.28 g 2%
3803 Yogourt beverage, vanilla flavoured Dairy and Egg Products 1.28 g 2%
3804 Yogourt beverage, vanilla flavoured, with added Vitamin D Dairy and Egg Products 1.28 g 2%
3805 Deli-meat, bologna (baloney), low fat Sausages and Luncheon meats 1.28 g 2%
3806 Grains, wheat, sprouted Cereals, Grains and Pasta 1.27 g 2%
3807 Cereal, ready to eat, Special K: with Red Berries, Kellogg's Breakfast cereals 1.27 g 2%
3808 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 1.27 g 2%
3809 Babyfood, vegetable and grain, jarred, creamed corn with rice Babyfoods 1.27 g 2%
3810 Babyfood, dinner, jarred or frozen, turkey with rice or barley and vegetables, all stages Babyfoods 1.27 g 2%
3811 Fish, pollock, atlantic (boston blue), baked or broiled Finfish and Shellfish Products 1.26 g 2%
3812 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, raw Legumes and Legume Products 1.26 g 2%
3813 Veal, grain-fed, rib chop, lean, raw Lamb, Veal and Game 1.26 g 2%
3814 Yogourt, fruit flavoured, low fat, with added omega-3 from flax (0.5-1.9% M.F.) Dairy and Egg Products 1.26 g 2%
3815 Melon, horned Fruits and fruit juices 1.26 g 2%
3816 Deli-meat, ham, cooked, fat free, sliced Sausages and Luncheon meats 1.26 g 2%
3817 Plant-based beverage, almond, enriched, sweetened, chocolate flavoured Beverages 1.25 g 2%
3818 Cereal, hot, cream of wheat, regular, dry Breakfast cereals 1.25 g 2%
3819 Cereal, hot, oats, porridge (with added oat bran, wheat bran and flax seed), prepared, Rogers Breakfast cereals 1.25 g 2%
3820 Nuts, European chestnuts (sweet), raw, peeled Nuts and Seeds 1.25 g 2%
3821 Spices, cinnamon, ground Spices and Herbs 1.24 g 2%
3822 Cereal, hot, oats, instant: maple and brown sugar, prepared, Quaker Breakfast cereals 1.24 g 2%
3823 Nuts, Japanese chestnuts, dried Nuts and Seeds 1.24 g 2%
3824 Crustaceans, crab, dungeness, boiled or steamed Finfish and Shellfish Products 1.24 g 2%
3825 Soup, tomato, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 1.24 g 2%
3826 Sports drink, orange flavour, powder Beverages 1.23 g 2%
3827 Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker Breakfast cereals 1.23 g 2%
3828 Soup, beef noodle, canned, condensed, water added Soups, Sauces and Gravies 1.23 g 2%
3829 Beans, cranberry (roman), raw Legumes and Legume Products 1.23 g 2%
3830 Beans, pinto, raw Legumes and Legume Products 1.23 g 2%
3831 Fish, pickerel, walleye-pickerel (yellow pike), raw Finfish and Shellfish Products 1.22 g 2%
3832 Soy flour, defatted Legumes and Legume Products 1.22 g 2%
3833 Veal, milk-fed, shoulder, whole, lean, raw Lamb, Veal and Game 1.22 g 2%
3834 Rhea, raw Poultry Products 1.22 g 2%
3835 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker Breakfast cereals 1.22 g 2%
3836 Soup, tomato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 1.21 g 2%
3837 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 1.21 g 2%
3838 Soup, Italian wedding, ready-to-serve Soups, Sauces and Gravies 1.21 g 2%
3839 Cereal, hot, 9 grain, prepared, Rogers Breakfast cereals 1.21 g 2%
3840 Cereal, hot, corn grits (yellow), dry Breakfast cereals 1.20 g 2%
3841 Lychee, dried Fruits and fruit juices 1.20 g 2%
3842 Crustaceans, crayfish, mixed species, wild, boiled or steamed Finfish and Shellfish Products 1.20 g 2%
3843 Bagel, oat bran Baked Products 1.20 g 2%
3844 Bread, pita, white Baked Products 1.20 g 2%
3845 Cake, pound, commercial, fat free Baked Products 1.20 g 2%
3846 Soup, stock, chicken, homemade Soups, Sauces and Gravies 1.20 g 2%
3847 Mollusks, conch, baked or broiled Finfish and Shellfish Products 1.20 g 2%
3848 Fish, burbot (loche), native, skin, baked Finfish and Shellfish Products 1.20 g 2%
3849 Turkey, all classes, breast, meat only, raw Poultry Products 1.19 g 2%
3850 Nuts, Chinese chestnuts, roasted Nuts and Seeds 1.19 g 2%

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