Foods high in Total Fat (USDA SR Legacy)
Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
Showing 3751-3800 of 7465 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3751 | Chicken, broilers or fryers, light meat, meat only, cooked, fried | Poultry Products | 5.54 g | 7% |
| 3752 | Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 5.54 g | 7% |
| 3753 | Beef stew, canned entree | Meals, Entrees, and Side Dishes | 5.53 g | 7% |
| 3754 | Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw | Beef Products | 5.53 g | 7% |
| 3755 | Veal, shoulder, blade chop, separable lean only, cooked, grilled | Lamb, Veal, and Game Products | 5.53 g | 7% |
| 3756 | Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted | Pork Products | 5.53 g | 7% |
| 3757 | Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled | Pork Products | 5.53 g | 7% |
| 3758 | Potsticker or wonton, pork and vegetable, frozen, unprepared | Meals, Entrees, and Side Dishes | 5.52 g | 7% |
| 3759 | Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 5.52 g | 7% |
| 3760 | Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | Breakfast Cereals | 5.52 g | 7% |
| 3761 | Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | Beef Products | 5.52 g | 7% |
| 3762 | Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 5.51 g | 7% |
| 3763 | Turkey, retail parts, wing, meat only, cooked, roasted | Poultry Products | 5.51 g | 7% |
| 3764 | Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen | Meals, Entrees, and Side Dishes | 5.51 g | 7% |
| 3765 | Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen | Meals, Entrees, and Side Dishes | 5.51 g | 7% |
| 3766 | Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted | Pork Products | 5.50 g | 7% |
| 3767 | Pork, cured, ham, whole, separable lean only, roasted | Pork Products | 5.50 g | 7% |
| 3768 | Turkey, all classes, liver, raw | Poultry Products | 5.50 g | 7% |
| 3769 | CAMPBELL'S, Cream of Mushroom Soup, condensed | Soups, Sauces, and Gravies | 5.50 g | 7% |
| 3770 | Cake, yellow, light, dry mix | Baked Products | 5.50 g | 7% |
| 3771 | Fish, salmon, chum, canned, without salt, drained solids with bone | Finfish and Shellfish Products | 5.50 g | 7% |
| 3772 | Fish, salmon, chum, canned, drained solids with bone | Finfish and Shellfish Products | 5.50 g | 7% |
| 3773 | Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted | Pork Products | 5.48 g | 7% |
| 3774 | Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated | Vegetables and Vegetable Products | 5.48 g | 7% |
| 3775 | Spices, parsley, dried | Spices and Herbs | 5.48 g | 7% |
| 3776 | Bread, crumbs, dry, grated, seasoned | Baked Products | 5.48 g | 7% |
| 3777 | Veal, variety meats and by-products, tongue, raw | Lamb, Veal, and Game Products | 5.48 g | 7% |
| 3778 | Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 5.47 g | 7% |
| 3779 | Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised | Pork Products | 5.47 g | 7% |
| 3780 | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted | Breakfast Cereals | 5.46 g | 7% |
| 3781 | Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted | Pork Products | 5.46 g | 7% |
| 3782 | Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted | Pork Products | 5.46 g | 7% |
| 3783 | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes | Breakfast Cereals | 5.46 g | 7% |
| 3784 | Fast foods, sundae, hot fudge | Fast Foods | 5.46 g | 7% |
| 3785 | Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry | Breakfast Cereals | 5.46 g | 7% |
| 3786 | Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned | Beef Products | 5.46 g | 7% |
| 3787 | Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | Beef Products | 5.45 g | 7% |
| 3788 | Candies, fudge, vanilla, prepared-from-recipe | Sweets | 5.45 g | 7% |
| 3789 | Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | Pork Products | 5.45 g | 7% |
| 3790 | Cornmeal, blue (Navajo) | American Indian/Alaska Native Foods | 5.44 g | 7% |
| 3791 | Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised | Beef Products | 5.44 g | 7% |
| 3792 | Veal, shoulder, arm, separable lean and fat, raw | Lamb, Veal, and Game Products | 5.44 g | 7% |
| 3793 | Fish, bluefish, cooked, dry heat | Finfish and Shellfish Products | 5.44 g | 7% |
| 3794 | Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised | Lamb, Veal, and Game Products | 5.43 g | 7% |
| 3795 | Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | Beef Products | 5.42 g | 7% |
| 3796 | Beef, New Zealand, imported, chuck eye roll, separable lean only, raw | Beef Products | 5.41 g | 7% |
| 3797 | Pork, fresh, leg (ham), whole, separable lean only, raw | Pork Products | 5.41 g | 7% |
| 3798 | Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw | Beef Products | 5.41 g | 7% |
| 3799 | Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 5.41 g | 7% |
| 3800 | Bread, whole-wheat, prepared from recipe | Baked Products | 5.40 g | 7% |
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