Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3751-3800 of 5525 foods.

# Food Category Per 100 g % DV
3751 Game meat, native, bearded seal meat, raw Lamb, Veal and Game 1.40 g 2%
3752 Drumstick (horseradish-tree), leaves, raw Vegetables and Vegetable Products 1.40 g 2%
3753 Mollusks, cuttlefish, mixed spsecies, boiled or steamed Finfish and Shellfish Products 1.40 g 2%
3754 Cracker, matzo, plain Baked Products 1.40 g 2%
3755 Babyfood, cereal, wheat, dry Babyfoods 1.39 g 2%
3756 Babyfood, vegetables, jarred, creamed corn Babyfoods 1.39 g 2%
3757 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 1.39 g 2%
3758 Turkey, hen, breast, meat only, raw Poultry Products 1.39 g 2%
3759 Seaweed, Canadian cultivated EMI-TSUNOMATA, dried Vegetables and Vegetable Products 1.39 g 2%
3760 Soup, split pea with ham, ready-to-serve Soups, Sauces and Gravies 1.38 g 2%
3761 Nuts, European chestnuts (sweet), boiled and steamed Nuts and Seeds 1.38 g 2%
3762 Mollusks, squid (calamari), mixed species, raw Finfish and Shellfish Products 1.38 g 2%
3763 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 1.37 g 2%
3764 Game meat, water buffalo, raw Lamb, Veal and Game 1.37 g 2%
3765 Cranberry, dried, sweetened Fruits and fruit juices 1.37 g 2%
3766 Grains, rice and vermicelli mix, pilaf flavour, unprepared Cereals, Grains and Pasta 1.37 g 2%
3767 Grains, rye flour, light Cereals, Grains and Pasta 1.36 g 2%
3768 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 1.36 g 2%
3769 Kefir, fruit flavours, low fat (0.5-1.9% M.F.) Dairy and Egg Products 1.36 g 2%
3770 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 1.36 g 2%
3771 Fish, lingcod, baked or broiled Finfish and Shellfish Products 1.36 g 2%
3772 Crustaceans, shrimp, mixed species, canned Finfish and Shellfish Products 1.36 g 2%
3773 Turkey, all classes, light meat only, raw Poultry Products 1.35 g 2%
3774 Corn, sweet, yellow, raw Vegetables and Vegetable Products 1.35 g 2%
3775 Veal, grain-fed, shoulder, shank, lean, raw Lamb, Veal and Game 1.35 g 2%
3776 Cereal, hot, oats, Quick: Robin Hood, prepared, Robin Hood Breakfast cereals 1.35 g 2%
3777 Deli-meat, turkey breast, oven roasted, sliced Sausages and Luncheon meats 1.34 g 2%
3778 Cereal, hot, oats, instant: regular, prepared Breakfast cereals 1.34 g 2%
3779 Fish, rockfish, pacific ocean perch, mixed species, raw Finfish and Shellfish Products 1.34 g 2%
3780 Fish, snapper, mixed species, raw Finfish and Shellfish Products 1.34 g 2%
3781 Turkey, tom, light meat only, raw Poultry Products 1.33 g 2%
3782 Cereal, ready to eat, Corn Flakes, President's Choice Breakfast cereals 1.33 g 2%
3783 Fish, halibut, Atlantic or Pacific, raw Finfish and Shellfish Products 1.33 g 2%
3784 Grains, bulgur, dry Cereals, Grains and Pasta 1.33 g 2%
3785 Grains, rice and vermicelli mix, chicken flavour, unprepared Mixed Dishes 1.32 g 2%
3786 Cereal, hot, cream of wheat, quick, dry Breakfast cereals 1.32 g 2%
3787 Cereal, hot, oats, large flakes, prepared, Rogers Breakfast cereals 1.32 g 2%
3788 Bagel, plain (with onion, poppy seed and/or sesame seed) Baked Products 1.32 g 2%
3789 Fish, hake (whiting), mixed species, raw Finfish and Shellfish Products 1.31 g 2%
3790 Beans, yardlong, mature seeds, raw Legumes and Legume Products 1.31 g 2%
3791 Carissa (natalplum), raw Fruits and fruit juices 1.30 g 2%
3792 Pork, loin, tenderloin, lean, raw Pork Products 1.30 g 2%
3793 Fish, grouper, mixed species, baked or broiled Finfish and Shellfish Products 1.30 g 2%
3794 Crusteceans, crayfish, mixed species, farmed, boiled or steamed Finfish and Shellfish Products 1.30 g 2%
3795 Game meat, native, moose, roasted Lamb, Veal and Game 1.30 g 2%
3796 Game meat, seal, harp, raw Lamb, Veal and Game 1.30 g 2%
3797 Cracker, crispbread, rye Baked Products 1.30 g 2%
3798 Game meat, native, moose, kidney, raw Lamb, Veal and Game 1.30 g 2%
3799 Cereal, ready to eat, Corn Flakes, Selection Breakfast cereals 1.29 g 2%
3800 Soup, chicken noodle, canned, condensed Soups, Sauces and Gravies 1.29 g 2%

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