Foods high in Total Fat (USDA SR Legacy)
Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
Showing 3701-3750 of 7465 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3701 | Chicken, broilers or fryers, drumstick, meat only, cooked, stewed | Poultry Products | 5.71 g | 7% |
| 3702 | Cookies, graham crackers, plain or honey, lowfat | Baked Products | 5.71 g | 7% |
| 3703 | Pork, cured, ham, whole, separable lean only, unheated | Pork Products | 5.71 g | 7% |
| 3704 | Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw | Pork Products | 5.71 g | 7% |
| 3705 | Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 5.71 g | 7% |
| 3706 | Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted | Poultry Products | 5.70 g | 7% |
| 3707 | Bread, white, prepared from recipe, made with low fat (2%) milk | Baked Products | 5.70 g | 7% |
| 3708 | Tortilla chips, low fat, baked without fat | Snacks | 5.70 g | 7% |
| 3709 | Restaurant, Italian, cheese ravioli with marinara sauce | Restaurant Foods | 5.70 g | 7% |
| 3710 | Snacks, tortilla chips, low fat, unsalted | Snacks | 5.70 g | 7% |
| 3711 | Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled | Beef Products | 5.69 g | 7% |
| 3712 | Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl | Sweets | 5.68 g | 7% |
| 3713 | Lamb, variety meats and by-products, heart, raw | Lamb, Veal, and Game Products | 5.68 g | 7% |
| 3714 | Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled | Lamb, Veal, and Game Products | 5.67 g | 7% |
| 3715 | Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 5.67 g | 7% |
| 3716 | Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 5.67 g | 7% |
| 3717 | Pork, fresh, loin, whole, separable lean only, raw | Pork Products | 5.66 g | 7% |
| 3718 | Light Ice Cream, soft serve, blended with cookie pieces | Fast Foods | 5.66 g | 7% |
| 3719 | McDONALD'S, McFLURRY with OREO cookies | Fast Foods | 5.66 g | 7% |
| 3720 | Veal, variety meats and by-products, kidneys, cooked, braised | Lamb, Veal, and Game Products | 5.66 g | 7% |
| 3721 | Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch | Breakfast Cereals | 5.66 g | 7% |
| 3722 | Bread, naan, plain, commercially prepared, refrigerated | Baked Products | 5.65 g | 7% |
| 3723 | Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | Beef Products | 5.65 g | 7% |
| 3724 | Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled | Lamb, Veal, and Game Products | 5.65 g | 7% |
| 3725 | Pork, fresh, loin, country-style ribs, separable lean only, raw | Pork Products | 5.64 g | 7% |
| 3726 | Turkey, whole, meat and skin, raw | Poultry Products | 5.64 g | 7% |
| 3727 | Cereals, QUAKER, Instant Grits, Butter flavor, dry | Breakfast Cereals | 5.64 g | 7% |
| 3728 | Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 5.64 g | 7% |
| 3729 | Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted | Poultry Products | 5.64 g | 7% |
| 3730 | Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar | Breakfast Cereals | 5.64 g | 7% |
| 3731 | Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 5.63 g | 7% |
| 3732 | Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised | Lamb, Veal, and Game Products | 5.63 g | 7% |
| 3733 | OLIVE GARDEN, cheese ravioli with marinara sauce | Restaurant Foods | 5.61 g | 7% |
| 3734 | Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal | Breakfast Cereals | 5.61 g | 7% |
| 3735 | Fish, carp, raw | Finfish and Shellfish Products | 5.60 g | 7% |
| 3736 | Biscuits, mixed grain, refrigerated dough | Baked Products | 5.60 g | 7% |
| 3737 | Frozen yogurts, vanilla, soft-serve | Sweets | 5.60 g | 7% |
| 3738 | Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits | Breakfast Cereals | 5.60 g | 7% |
| 3739 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 5.60 g | 7% |
| 3740 | Eggs, scrambled, frozen mixture | Dairy and Egg Products | 5.60 g | 7% |
| 3741 | Seeds, breadfruit seeds, raw | Nut and Seed Products | 5.59 g | 7% |
| 3742 | Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 5.59 g | 7% |
| 3743 | Incaparina, dry mix (corn and soy flours), unprepared | Breakfast Cereals | 5.58 g | 7% |
| 3744 | Fish, salmon, sockeye, cooked, dry heat | Finfish and Shellfish Products | 5.57 g | 7% |
| 3745 | Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted | Beef Products | 5.57 g | 7% |
| 3746 | Fish, salmon, coho (silver), raw (Alaska Native) | American Indian/Alaska Native Foods | 5.57 g | 7% |
| 3747 | Turkey, whole, light meat, meat and skin, cooked, roasted | Poultry Products | 5.57 g | 7% |
| 3748 | Ice creams, BREYERS, All Natural Light French Vanilla | Sweets | 5.56 g | 7% |
| 3749 | Beverages, Protein powder soy based | Beverages | 5.56 g | 7% |
| 3750 | Game meat, rabbit, domesticated, composite of cuts, raw | Lamb, Veal, and Game Products | 5.55 g | 7% |
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