Foods high in Total Fat (USDA SR Legacy)
Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
Showing 3651-3700 of 7465 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3651 | Snacks, CLIF BAR, mixed flavors | Snacks | 5.88 g | 8% |
| 3652 | Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw | Pork Products | 5.88 g | 8% |
| 3653 | Cornmeal, yellow (Navajo) | American Indian/Alaska Native Foods | 5.88 g | 8% |
| 3654 | Salmon, sockeye, canned, drained solids, without skin and bones | Finfish and Shellfish Products | 5.87 g | 8% |
| 3655 | Rosemary, fresh | Spices and Herbs | 5.86 g | 8% |
| 3656 | Fish, whitefish, mixed species, raw | Finfish and Shellfish Products | 5.86 g | 8% |
| 3657 | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich | Sweets | 5.85 g | 8% |
| 3658 | Spices, saffron | Spices and Herbs | 5.85 g | 8% |
| 3659 | Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw | Pork Products | 5.84 g | 7% |
| 3660 | Potatoes, yellow fleshed, french fried, frozen, unprepared | Vegetables and Vegetable Products | 5.84 g | 7% |
| 3661 | Winged beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 5.84 g | 7% |
| 3662 | Winged beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 5.84 g | 7% |
| 3663 | Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 5.84 g | 7% |
| 3664 | McDONALD'S, Hotcakes (plain) | Fast Foods | 5.84 g | 7% |
| 3665 | Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | Beef Products | 5.84 g | 7% |
| 3666 | Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 5.83 g | 7% |
| 3667 | Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted | Pork Products | 5.83 g | 7% |
| 3668 | Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted | Beef Products | 5.82 g | 7% |
| 3669 | Beef, cured, pastrami | Sausages and Luncheon Meats | 5.82 g | 7% |
| 3670 | Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | Beef Products | 5.82 g | 7% |
| 3671 | Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw | Beef Products | 5.82 g | 7% |
| 3672 | Fish, trout, rainbow, wild, cooked, dry heat | Finfish and Shellfish Products | 5.82 g | 7% |
| 3673 | Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 5.81 g | 7% |
| 3674 | Veal, shoulder, arm, separable lean only, cooked, roasted | Lamb, Veal, and Game Products | 5.81 g | 7% |
| 3675 | Peppers, hot chile, sun-dried | Vegetables and Vegetable Products | 5.81 g | 7% |
| 3676 | Ham, turkey, sliced, extra lean, prepackaged or deli | Sausages and Luncheon Meats | 5.80 g | 7% |
| 3677 | Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised | Beef Products | 5.80 g | 7% |
| 3678 | Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised | Beef Products | 5.80 g | 7% |
| 3679 | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel | Sweets | 5.80 g | 7% |
| 3680 | Soup, cheese, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 5.80 g | 7% |
| 3681 | Bread, roll, Mexican, bollilo | Baked Products | 5.80 g | 7% |
| 3682 | Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 5.79 g | 7% |
| 3683 | Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | Beef Products | 5.79 g | 7% |
| 3684 | Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased | Vegetables and Vegetable Products | 5.78 g | 7% |
| 3685 | Milk, buttermilk, dried | Dairy and Egg Products | 5.78 g | 7% |
| 3686 | Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 5.78 g | 7% |
| 3687 | Soup, cream of chicken, canned, condensed | Soups, Sauces, and Gravies | 5.77 g | 7% |
| 3688 | Fish, salmon, red, canned, bones removed (Alaska Native) | American Indian/Alaska Native Foods | 5.76 g | 7% |
| 3689 | Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated | Pork Products | 5.75 g | 7% |
| 3690 | Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef Products | 5.75 g | 7% |
| 3691 | Ice creams, chocolate, light, no sugar added | Sweets | 5.74 g | 7% |
| 3692 | Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 5.74 g | 7% |
| 3693 | Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 5.74 g | 7% |
| 3694 | Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | Beef Products | 5.73 g | 7% |
| 3695 | Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled | Pork Products | 5.73 g | 7% |
| 3696 | Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw | Beef Products | 5.73 g | 7% |
| 3697 | Turkey, fryer-roasters, meat and skin, cooked, roasted | Poultry Products | 5.72 g | 7% |
| 3698 | Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled | Beef Products | 5.72 g | 7% |
| 3699 | Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked | Beef Products | 5.72 g | 7% |
| 3700 | Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 5.71 g | 7% |
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