Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3601-3650 of 5525 foods.

# Food Category Per 100 g % DV
3601 Yogourt, soy, vanilla flavoured Dairy and Egg Products 1.76 g 2%
3602 Grains, cornmeal (yellow), degermed Cereals, Grains and Pasta 1.75 g 2%
3603 Plant-based beverage, soy, original and vanilla, unenriched Beverages 1.75 g 2%
3604 Fish, blackfish, native, whole Finfish and Shellfish Products 1.75 g 2%
3605 Seaweed, dulse (laver, nori), dried Vegetables and Vegetable Products 1.75 g 2%
3606 Seeds, sesame flour, low fat Nuts and Seeds 1.75 g 2%
3607 Game meat, native, walrus, meat, raw Lamb, Veal and Game 1.75 g 2%
3608 Soup, split pea with ham, canned, condensed, water added Soups, Sauces and Gravies 1.74 g 2%
3609 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 1.74 g 2%
3610 Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk Sweets 1.74 g 2%
3611 Fish, gefiltefish, commercial, sweet recipe with broth Finfish and Shellfish Products 1.73 g 2%
3612 Okara Legumes and Legume Products 1.73 g 2%
3613 Fish, snapper, mixed species, baked or broiled Finfish and Shellfish Products 1.72 g 2%
3614 Bagel, plain (with onion, poppy seed and/or sesame seed), toasted Baked Products 1.72 g 2%
3615 Dessert, flan, caramel custard, dry mix, prepared with 2% milk Sweets 1.72 g 2%
3616 Ostrich, inside leg, raw Poultry Products 1.72 g 2%
3617 Grains, wheat, hard white Cereals, Grains and Pasta 1.71 g 2%
3618 Yogourt, soy, fruit flavoured Dairy and Egg Products 1.71 g 2%
3619 Soup, cream, broccoli, canned, condensed, water added Soups, Sauces and Gravies 1.71 g 2%
3620 Mollusks, oyster, eastern (blue point), wild, raw Finfish and Shellfish Products 1.71 g 2%
3621 Crustaceans, shrimp, mixed species, boiled or steamed Finfish and Shellfish Products 1.70 g 2%
3622 Bagel, cinnamon-raisin Baked Products 1.70 g 2%
3623 Cracker meal Baked Products 1.70 g 2%
3624 Pancake, plain (includes buttermilk), dry mix, incomplete, unprepared Baked Products 1.70 g 2%
3625 Cereal, ready to eat, Corn Dunks, President's Choice Breakfast cereals 1.70 g 2%
3626 Game meat, native, caribou (reindeer), stomach, contents Lamb, Veal and Game 1.70 g 2%
3627 Fish, grayling, native, cooked Finfish and Shellfish Products 1.70 g 2%
3628 Fish, tilapia, raw Finfish and Shellfish Products 1.70 g 2%
3629 Game meat, native, sea lion, stellar, kidney, raw Lamb, Veal and Game 1.70 g 2%
3630 Fish, hake (whiting), mixed species, baked or broiled Finfish and Shellfish Products 1.69 g 2%
3631 Beans, hyacinth, raw Legumes and Legume Products 1.69 g 2%
3632 English muffin, plain (also sourdough) Baked Products 1.69 g 2%
3633 Spices, thyme, fresh Spices and Herbs 1.68 g 2%
3634 Soup, cream, asparagus, canned, condensed, water added Soups, Sauces and Gravies 1.68 g 2%
3635 Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker Breakfast cereals 1.68 g 2%
3636 Seeds, breadnuttree seeds, dried Nuts and Seeds 1.68 g 2%
3637 Nuts, ginkgo nuts, raw Nuts and Seeds 1.68 g 2%
3638 Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared Mixed Dishes 1.68 g 2%
3639 Soup, cream, broccoli, canned, condensed, reduced fat Soups, Sauces and Gravies 1.68 g 2%
3640 Candies, nougat, with almonds Sweets 1.67 g 2%
3641 Soup, cream, celery, canned, condensed, reduced fat Soups, Sauces and Gravies 1.66 g 2%
3642 Dessert, pudding, rice, with raisins, homemade Sweets 1.65 g 2%
3643 Yogourt, soy, plain Dairy and Egg Products 1.65 g 2%
3644 Chicken, broiler, light meat, raw Poultry Products 1.65 g 2%
3645 Bread, pumpernickel Baked Products 1.65 g 2%
3646 Peas, pigeon, raw Vegetables and Vegetable Products 1.64 g 2%
3647 Beans, mungo, raw Legumes and Legume Products 1.64 g 2%
3648 Babyfood, dinner, veal with vegetables and barley Babyfoods 1.64 g 2%
3649 Emu, full rump, raw Poultry Products 1.64 g 2%
3650 Chicken, roasting, light meat, raw Poultry Products 1.63 g 2%

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