Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 5525 foods.

# Food Category Per 100 g % DV
3451 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 2.07 g 3%
3452 Beverage mix, chocolate flavour, powder, with 2% M.F. milk Beverages 2.07 g 3%
3453 Beef, hip, eye of round steak, boneless, lean, raw Beef Products 2.07 g 3%
3454 Dessert, rennin, chocolate, dry mix, made with 2% milk Sweets 2.06 g 3%
3455 Plant-based beverage, soy, enriched, with Omega-3 fatty acids added Beverages 2.06 g 3%
3456 Yogourt, soy, fruit flavoured, with added fibre Dairy and Egg Products 2.06 g 3%
3457 Chicken, broiler, gizzard, raw Poultry Products 2.06 g 3%
3458 Soup, minestrone, canned, condensed Soups, Sauces and Gravies 2.05 g 3%
3459 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 2.05 g 3%
3460 Malted milk, natural flavour, powder, with 2% M.F. milk Beverages 2.05 g 3%
3461 Cereal, ready to eat, Puffed Wheat, Safeway Breakfast cereals 2.05 g 3%
3462 Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 2.05 g 3%
3463 Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk Sweets 2.04 g 3%
3464 Hot chocolate, mix, powder, prepared with 2% milk Beverages 2.04 g 3%
3465 Soup, cream, chicken, dehydrated, water added Soups, Sauces and Gravies 2.04 g 3%
3466 Deli-meat, turkey breast, cooked, sliced Sausages and Luncheon meats 2.03 g 3%
3467 Game meat, antelope, raw Lamb, Veal and Game 2.03 g 3%
3468 Babyfood, dinner, jarred, chicken with vegetables and fruit Babyfoods 2.03 g 3%
3469 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 2.02 g 3%
3470 Cereal, ready to eat, Special K: Satisfaction, Kellogg's Breakfast cereals 2.02 g 3%
3471 Beans, french, mature seeds, raw Legumes and Legume Products 2.02 g 3%
3472 English muffin, plain (also sourdough), toasted Baked Products 2.02 g 3%
3473 Cereal, ready to eat, Muffets, Quaker Breakfast cereals 2.01 g 3%
3474 Refried beans, canned Legumes and Legume Products 2.01 g 3%
3475 Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk Sweets 2.01 g 3%
3476 Emu, inside drum, cooked, broiled Poultry Products 2.01 g 3%
3477 Refried beans, canned, reduced sodium Legumes and Legume Products 2.01 g 3%
3478 Roll, hamburger / hot dog, Calorie-reduced Baked Products 2.00 g 3%
3479 Dessert, frozen, sherbet, orange Sweets 2.00 g 3%
3480 Cereal, ready to eat, Chex: honey nut, General Mills Breakfast cereals 2.00 g 3%
3481 Cereal, ready to eat, Kashi: honey puffed, Kashi Breakfast cereals 2.00 g 3%
3482 Rowal, raw Fruits and fruit juices 2.00 g 3%
3483 Milk, fluid, buttermilk, cultured, 2% M.F. Dairy and Egg Products 2.00 g 3%
3484 Game meat, native, bearded seal, intestine, raw Lamb, Veal and Game 2.00 g 3%
3485 Game meat, native, moose, lung, raw Lamb, Veal and Game 2.00 g 3%
3486 Game meat, native, muskox, raw Lamb, Veal and Game 2.00 g 3%
3487 Spruce grouse, native, meat, cooked Poultry Products 2.00 g 3%
3488 Netted willow, native, leaves, raw Vegetables and Vegetable Products 2.00 g 3%
3489 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's Breakfast cereals 2.00 g 3%
3490 Yogourt, Greek style, plain, 2% M.F. Dairy and Egg Products 2.00 g 3%
3491 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 2.00 g 3%
3492 Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. Dairy and Egg Products 2.00 g 3%
3493 Cereal, ready to eat, Raisin Bran, Post Breakfast cereals 2.00 g 3%
3494 Nuts, ginkgo nuts, dried Nuts and Seeds 2.00 g 3%
3495 Fish, mackerel, king, raw Finfish and Shellfish Products 2.00 g 3%
3496 Fish, sea bass, mixed species, raw Finfish and Shellfish Products 2.00 g 3%
3497 English muffin, wheat Baked Products 2.00 g 3%
3498 Bread, rye Baked Products 1.99 g 3%
3499 Grains, wheat, soft white Cereals, Grains and Pasta 1.99 g 3%
3500 Cereal, hot, oats, instant: Dinosaur Eggs, prepared, Quaker Breakfast cereals 1.99 g 3%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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