Foods high in Total Fat (USDA Foundation)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 301-350 of 411 foods.

# Food Category Per 100 g % DV
301 Orange juice, no pulp, not fortified, from concentrate, refrigerated Fruits and Fruit Juices 0.33 g 0%
302 Arugula, baby, raw Vegetables and Vegetable Products 0.33 g 0%
303 Sugars, granulated Sweets 0.32 g 0%
304 Sugars, granulated Sweets 0.32 g 0%
305 Mushroom, portabella Vegetables and Vegetable Products 0.31 g 0%
306 Mushroom, king oyster Vegetables and Vegetable Products 0.31 g 0%
307 Blueberries, raw Fruits and Fruit Juices 0.31 g 0%
308 Blueberries, raw Fruits and Fruit Juices 0.31 g 0%
309 Beets, raw Vegetables and Vegetable Products 0.30 g 0%
310 Snow crab, legs only, frozen Finfish and Shellfish Products 0.29 g 0%
311 Bananas, ripe and slightly ripe, raw Fruits and Fruit Juices 0.29 g 0%
312 Bananas, ripe and slightly ripe, raw Fruits and Fruit Juices 0.29 g 0%
313 Grape juice, purple, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 0.29 g 0%
314 Tomato juice, with added ingredients, from concentrate, shelf stable Vegetables and Vegetable Products 0.29 g 0%
315 Apple juice, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 0.29 g 0%
316 Plum, black, with skin, raw Fruits and Fruit Juices 0.28 g 0%
317 Nectarines, raw Fruits and Fruit Juices 0.28 g 0%
318 Beans, snap, green, raw Vegetables and Vegetable Products 0.28 g 0%
319 Peaches, yellow, raw Fruits and Fruit Juices 0.27 g 0%
320 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 0.27 g 0%
321 Grape juice, white, with added vitamin C, from concentrate, shelf stable Fruits and Fruit Juices 0.27 g 0%
322 Mushroom, maitake Vegetables and Vegetable Products 0.27 g 0%
323 Tomato, puree, canned Vegetables and Vegetable Products 0.27 g 0%
324 Potatoes, gold, without skin, raw Vegetables and Vegetable Products 0.26 g 0%
325 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.26 g 0%
326 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.26 g 0%
327 Mushroom, lion's mane Vegetables and Vegetable Products 0.26 g 0%
328 Mushroom, lion's mane Vegetables and Vegetable Products 0.26 g 0%
329 Potatoes, red, without skin, raw Vegetables and Vegetable Products 0.25 g 0%
330 Mushroom, enoki Vegetables and Vegetable Products 0.24 g 0%
331 Mushroom, pioppini Vegetables and Vegetable Products 0.24 g 0%
332 Cauliflower, raw Vegetables and Vegetable Products 0.24 g 0%
333 Cabbage, bok choy, raw Vegetables and Vegetable Products 0.23 g 0%
334 Grapes, green, seedless, raw Fruits and Fruit Juices 0.23 g 0%
335 Grapes, green, seedless, raw Fruits and Fruit Juices 0.23 g 0%
336 Cabbage, green, raw Vegetables and Vegetable Products 0.23 g 0%
337 Strawberries, raw Fruits and Fruit Juices 0.22 g 0%
338 Strawberries, raw Fruits and Fruit Juices 0.22 g 0%
339 Bananas, overripe, raw Fruits and Fruit Juices 0.22 g 0%
340 Bananas, overripe, raw Fruits and Fruit Juices 0.22 g 0%
341 Strawberries, raw Fruits and Fruit Juices 0.22 g 0%
342 Strawberries, raw Fruits and Fruit Juices 0.22 g 0%
343 Melons, honeydew, raw Fruits and Fruit Juices 0.22 g 0%
344 Asparagus, green, raw Vegetables and Vegetable Products 0.22 g 0%
345 Cod, Pacific or Alaskan, frozen, wild caught Finfish and Shellfish Products 0.22 g 0%
346 Cabbage, red, raw Vegetables and Vegetable Products 0.21 g 0%
347 Apples, red delicious, with skin, raw Fruits and Fruit Juices 0.21 g 0%
348 Pineapple, raw Fruits and Fruit Juices 0.21 g 0%
349 Apples, red delicious, with skin, raw Fruits and Fruit Juices 0.21 g 0%
350 Tomatoes, whole, canned, solids and liquids, with salt added Vegetables and Vegetable Products 0.21 g 0%

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