Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 301-350 of 5525 foods.

# Food Category Per 100 g % DV
301 Snacks, potato chips, dried potatoes, cheese Snacks 37.00 g 47%
302 Snacks, potato chips, dried potatoes, sour cream and onion Snacks 37.00 g 47%
303 Salad dressing, buttermilk as main ingredient Fats and Oils 36.90 g 47%
304 Candies, bars, Alpine White bar with almonds Sweets 36.90 g 47%
305 Snacks, sesame sticks, wheat-based, unsalted Snacks 36.70 g 47%
306 Snacks, sesame sticks, wheat-based, salted Snacks 36.70 g 47%
307 Pork, cured, breakfast strips, cooked Pork Products 36.70 g 47%
308 Sauce, Alfredo, dehydrated Soups, Sauces and Gravies 36.35 g 47%
309 Spices, nutmeg, ground Spices and Herbs 36.31 g 47%
310 Seeds, cottonseed kernels, roasted Nuts and Seeds 36.29 g 47%
311 Spices, mustard seed, yellow Spices and Herbs 36.24 g 46%
312 Pie crust, cookie-type, vanilla wafer, homemade, chilled Baked Products 36.20 g 46%
313 Snacks, corn-based, extruded, puffs or twists, cheese Snacks 36.01 g 46%
314 Pork, tail, simmered Pork Products 35.80 g 46%
315 Candies, MILK CHOCOLATE WITH ALMOND BITES Sweets 35.73 g 46%
316 Nuts, walnuts, glazed Nuts and Seeds 35.71 g 46%
317 Sugar pie, 1 crust, homemade Baked Products 35.67 g 46%
318 Cheese, goat, hard, (less than 35% water, 36% M.F.) Dairy and Egg Products 35.59 g 46%
319 Turkey, all classes, skin and separable fat only, raw Poultry Products 35.56 g 46%
320 Nuts, coconut meat, desiccated, sweetened, shredded Nuts and Seeds 35.49 g 46%
321 Coffee whitener (non dairy), powdered Dairy and Egg Products 35.48 g 45%
322 Cookie, shortbread, plain, homemade Baked Products 35.42 g 45%
323 Snacks, potato chips, lightly salted Snacks 35.39 g 45%
324 Cookie, sandwich with peanut butter filling, chocolate coated Baked Products 35.30 g 45%
325 Snacks, potato chips, dried potatoes, plain Snacks 35.28 g 45%
326 Dip, cream cheese base Soups, Sauces and Gravies 35.20 g 45%
327 Pork, cured, bacon, cooked, pan-fried Pork Products 35.09 g 45%
328 Pork, carcass, lean and fat, raw Pork Products 35.07 g 45%
329 Salad dressing, thousand island, commercial, regular Fats and Oils 35.06 g 45%
330 Meat stick, pepperoni, non-refrigerated Sausages and Luncheon meats 35.06 g 45%
331 Salad dressing, bacon and tomato Fats and Oils 35.00 g 45%
332 Cream, whipping, 35% M.F. Dairy and Egg Products 35.00 g 45%
333 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 34.68 g 44%
334 Pie crust, standard type, homemade, baked Baked Products 34.60 g 44%
335 Fish, herring, native, Pacific, air-dried, packed in oil Finfish and Shellfish Products 34.60 g 44%
336 Candies, ALMOND JOY BITES Sweets 34.50 g 44%
337 Snacks, potato sticks Snacks 34.40 g 44%
338 Candies, bars, Hershey's Milk Chocolate with almonds Sweets 34.40 g 44%
339 Beef, cured, breakfast strips, cooked Beef Products 34.40 g 44%
340 Cheese, cream Dairy and Egg Products 34.24 g 44%
341 Candies, bars, sweet chocolate Sweets 34.20 g 44%
342 Pork, cured, bacon, cooked, microwaved Pork Products 34.12 g 44%
343 Snacks, popcorn, microwave, butter flavour Snacks 34.02 g 44%
344 Peanut butter, smooth, reduced fat Legumes and Legume Products 34.00 g 44%
345 Candies, goobers, chocolate covered peanuts Sweets 34.00 g 44%
346 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 34.00 g 44%
347 Snacks, potato chips, plain, salted Snacks 33.98 g 44%
348 Snacks, potato chips, sour cream and onion Snacks 33.90 g 43%
349 Cheese, cheddar Dairy and Egg Products 33.82 g 43%
350 Candies, truffles, homemade Sweets 33.76 g 43%

Related nutrients

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