Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 5525 foods.

# Food Category Per 100 g % DV
3351 Game meat, goat, raw Lamb, Veal and Game 2.31 g 3%
3352 Seeds, breadfruit seeds, boiled Nuts and Seeds 2.30 g 3%
3353 Mollusks, oyster, pacific, raw Finfish and Shellfish Products 2.30 g 3%
3354 Veal, lungs, raw Lamb, Veal and Game 2.30 g 3%
3355 Cracker, melba toast, wheat Baked Products 2.30 g 3%
3356 English muffin, whole wheat, toasted Baked Products 2.30 g 3%
3357 Grains, barley, dry Cereals, Grains and Pasta 2.30 g 3%
3358 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 2.30 g 3%
3359 Soup, beef and mushroom, low sodium, chunky style Soups, Sauces and Gravies 2.30 g 3%
3360 Emu, fan fillet, cooked, broiled Poultry Products 2.30 g 3%
3361 Ostrich, tip trimmed, raw Poultry Products 2.30 g 3%
3362 Game meat, native, narwhal, flippers, aged Lamb, Veal and Game 2.30 g 3%
3363 Game meat, native, ringed seal, eyes, raw Lamb, Veal and Game 2.30 g 3%
3364 Game meat, native, bearded seal, (oogruk), air-dried Lamb, Veal and Game 2.30 g 3%
3365 Stuffed cabbage with meat in tomato sauce and whipped potatoes, frozen Mixed Dishes 2.28 g 3%
3366 Babyfood, dinner, jarred or frozen, beef with pasta and vegetables, all stages Babyfoods 2.28 g 3%
3367 Cheese, cottage, (2% M.F.) Dairy and Egg Products 2.27 g 3%
3368 Turkey, broiler, breast, meat only, roasted Poultry Products 2.27 g 3%
3369 Nuts, European chestnuts (sweet), raw, unpeeled Nuts and Seeds 2.26 g 3%
3370 Deli-meat, chicken breast, oven-roasted, sliced Sausages and Luncheon meats 2.25 g 3%
3371 Grains, wheat flour, white, all purpose, unbleached Cereals, Grains and Pasta 2.24 g 3%
3372 Mollusks, mussel, blue, raw Finfish and Shellfish Products 2.24 g 3%
3373 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 2.23 g 3%
3374 Pasta, macaroni, protein-fortified, enriched, dry Cereals, Grains and Pasta 2.23 g 3%
3375 Pasta, spaghetti, protein-fortified, enriched, dry Cereals, Grains and Pasta 2.23 g 3%
3376 Lasagna with meat and sauce, low fat, frozen Mixed Dishes 2.23 g 3%
3377 Cereal, hot, cream of wheat, instant: whole grain, dry Breakfast cereals 2.22 g 3%
3378 Cereal, ready to eat, Weetabix, Weetabix Breakfast cereals 2.22 g 3%
3379 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 2.21 g 3%
3380 Ostrich, outside strip, raw Poultry Products 2.21 g 3%
3381 Beef, hip, inside (top) round steak, boneless, lean, raw Beef Products 2.21 g 3%
3382 Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) Dairy and Egg Products 2.21 g 3%
3383 Cereal, ready to eat, Grainshop, Weetabix Breakfast cereals 2.20 g 3%
3384 Game meat, native, beaver, liver, raw Lamb, Veal and Game 2.20 g 3%
3385 Fish, oopah (tunicata), native, whole animal Finfish and Shellfish Products 2.20 g 3%
3386 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 2.20 g 3%
3387 Bread, spelt, commercial, toasted Baked Products 2.20 g 3%
3388 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 2.20 g 3%
3389 Veal, spleen, raw Lamb, Veal and Game 2.20 g 3%
3390 Bread, protein (includes gluten) Baked Products 2.20 g 3%
3391 Bread, rye, toasted Baked Products 2.20 g 3%
3392 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 2.19 g 3%
3393 Babyfood, dessert, jarred, banana with coconut cream Babyfoods 2.19 g 3%
3394 Cereal, ready to eat, Corn Flakes: Frosted, Compliments Breakfast cereals 2.18 g 3%
3395 Lentils, pink, raw Legumes and Legume Products 2.17 g 3%
3396 Dessert, frozen, ice cream, chocolate, low fat Sweets 2.17 g 3%
3397 Turkey, all classes, wing, meat only, raw Poultry Products 2.17 g 3%
3398 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 2.17 g 3%
3399 Cereal, ready to eat, Raisin Bran: Loads of Raisins, President's Choice Breakfast cereals 2.17 g 3%
3400 Turkey, broiler, meat only, raw Poultry Products 2.16 g 3%

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