Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3301-3350 of 5525 foods.

# Food Category Per 100 g % DV
3301 Babyfood, dessert, jarred, custard (includes vanilla custard) Babyfoods 2.42 g 3%
3302 Fish, smelt, rainbow (american, capelin), raw Finfish and Shellfish Products 2.42 g 3%
3303 Game meat, bison, roasted Lamb, Veal and Game 2.42 g 3%
3304 Game meat, deer (venison), raw Lamb, Veal and Game 2.42 g 3%
3305 Fish, sheepshead, raw Finfish and Shellfish Products 2.41 g 3%
3306 Babyfood, cereal, mixed grain, with milk powder and fruit, prepared with water Babyfoods 2.41 g 3%
3307 Beef, hip, inside (top) round roast, boneless, lean, raw Beef Products 2.41 g 3%
3308 Yogourt, goat, plain, with added fibre Dairy and Egg Products 2.41 g 3%
3309 Yogourt, goat, plain Dairy and Egg Products 2.41 g 3%
3310 Bread, protein (includes gluten), toasted Baked Products 2.40 g 3%
3311 Snacks, corn cakes Snacks 2.40 g 3%
3312 Snacks, corn cakes, very low sodium Snacks 2.40 g 3%
3313 Game meat, bison, top sirloin, separable lean only, raw Lamb, Veal and Game 2.40 g 3%
3314 Game meat, bison, rib eye, separable lean only, raw Lamb, Veal and Game 2.40 g 3%
3315 Gravy, meat or poultry, prepared, low sodium Soups, Sauces and Gravies 2.40 g 3%
3316 Dessert, pudding, chocolate, dry mix, instant, low calorie, unprepared Sweets 2.40 g 3%
3317 Ostrich, round, raw Poultry Products 2.40 g 3%
3318 Game meat, native, caribou (reindeer), lungs, raw Lamb, Veal and Game 2.40 g 3%
3319 Mashu roots, (sweetvetch) native, raw Vegetables and Vegetable Products 2.40 g 3%
3320 Beef, hip, eye of round roast, boneless, lean, raw Beef Products 2.40 g 3%
3321 Pork, loin, centre cut (centre steak), boneless, lean, raw Pork Products 2.40 g 3%
3322 Seeds, safflower seed meal, partially defatted Nuts and Seeds 2.39 g 3%
3323 Fish, catfish (wolffish), atlantic, raw Finfish and Shellfish Products 2.39 g 3%
3324 Soy meal, defatted, raw Legumes and Legume Products 2.39 g 3%
3325 Cereal, hot, oats, instant: Cookies and Cream, prepared, Quaker Breakfast cereals 2.39 g 3%
3326 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 2.38 g 3%
3327 Game meat, deer (venison), loin, separable lean only, 1" steak, cooked, broiled Lamb, Veal and Game 2.38 g 3%
3328 Grains, teff, uncooked Cereals, Grains and Pasta 2.38 g 3%
3329 Rice, spanish rice mix, prepared Mixed Dishes 2.38 g 3%
3330 Deli-meat, honey ham, smoked, extra lean, sliced Sausages and Luncheon meats 2.37 g 3%
3331 Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk Beverages 2.37 g 3%
3332 Fish, cod (scrod), atlantic, dried and salted Finfish and Shellfish Products 2.37 g 3%
3333 Fish, flatfish (flounder or sole or plaice), baked or broiled Finfish and Shellfish Products 2.37 g 3%
3334 Gravy, beef, canned Soups, Sauces and Gravies 2.36 g 3%
3335 Lamb, Canadian, foreshank, lean, raw Lamb, Veal and Game 2.35 g 3%
3336 Fast foods, side dish, corn on the cob with butter Fast Foods 2.35 g 3%
3337 Game meat, deer (venison), tenderloin, roast, lean, broiled Lamb, Veal and Game 2.35 g 3%
3338 Chinese dish, lo mein, vegetable, without meat, restaurant prepared Mixed Dishes 2.35 g 3%
3339 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 2.34 g 3%
3340 Hot chocolate, cocoa, homemade, prepared with 2% milk Beverages 2.34 g 3%
3341 Cereal, ready to eat, Shredded Wheat, Post Breakfast cereals 2.34 g 3%
3342 Fish, bass, striped, raw Finfish and Shellfish Products 2.33 g 3%
3343 Babyfood, dinner, jarred, pork with vegetables and fruit Babyfoods 2.33 g 3%
3344 Babyfood, cereal, oat, with milk powder and fruit, prepared with water Babyfoods 2.33 g 3%
3345 Soup, chicken vegetable, canned, condensed Soups, Sauces and Gravies 2.32 g 3%
3346 Fish, mullet (sucker), white, raw Finfish and Shellfish Products 2.32 g 3%
3347 Candies, Twizzlers (licorice), strawberry Sweets 2.32 g 3%
3348 Sauce, spaghetti, with mushroom and green pepper, ready-to-serve Soups, Sauces and Gravies 2.31 g 3%
3349 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's Breakfast cereals 2.31 g 3%
3350 Fish, tilefish, raw Finfish and Shellfish Products 2.31 g 3%

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