Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 5525 foods.

# Food Category Per 100 g % DV
3251 Chickpeas (garbanzo beans, bengal gram), boiled Legumes and Legume Products 2.59 g 3%
3252 Chickpeas (garbanzo beans, bengal gram), boiled, salted Legumes and Legume Products 2.59 g 3%
3253 Veal, sirloin, lean, raw Lamb, Veal and Game 2.59 g 3%
3254 Yogourt, plain, sweetened (2-3.9% M.F) Dairy and Egg Products 2.59 g 3%
3255 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 2.59 g 3%
3256 Ostrich, tip trimmed, cooked Poultry Products 2.57 g 3%
3257 Soup, black bean, ready-to-serve Soups, Sauces and Gravies 2.57 g 3%
3258 Fish, sea bass, mixed species, baked or broiled Finfish and Shellfish Products 2.56 g 3%
3259 Fish, mackerel, king, baked or broiled Finfish and Shellfish Products 2.56 g 3%
3260 Grains, wheat flour, white, cake flour Cereals, Grains and Pasta 2.55 g 3%
3261 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 2.54 g 3%
3262 Radish seeds, sprouted, with seed, raw Vegetables and Vegetable Products 2.53 g 3%
3263 Coffee substitute, cereal grain beverage, powder Beverages 2.52 g 3%
3264 Bread, Italian Baked Products 2.51 g 3%
3265 Babyfood, dessert, jarred, banana graham pie Babyfoods 2.51 g 3%
3266 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 2.50 g 3%
3267 Grains, rye Cereals, Grains and Pasta 2.50 g 3%
3268 Duck, duckling, domestic, Pekin, breast, meat only, boneless, cooked without skin, broiled Poultry Products 2.50 g 3%
3269 Soup, NISSIN, OODLES OF NOODLES TOP RAMEN ramen noodles, oriental flavour, dry, water added Soups, Sauces and Gravies 2.50 g 3%
3270 Game meat, native, narwhal, skin (muktuk), aged Lamb, Veal and Game 2.50 g 3%
3271 Game meat, native, caribou (reindeer), liver, baked Lamb, Veal and Game 2.50 g 3%
3272 Game meat, native, polar bear, raw Lamb, Veal and Game 2.50 g 3%
3273 Pancake, plain (includes buttermilk), dry mix, complete, prepared with water Baked Products 2.50 g 3%
3274 Turkey, hen, wing, meat only, raw Poultry Products 2.50 g 3%
3275 Blueberry, dried, sweetened Fruits and fruit juices 2.50 g 3%
3276 Babyfood, cereal, rice, dry Babyfoods 2.50 g 3%
3277 Cereal, ready to eat, Kashi: puffed, Kashi Breakfast cereals 2.50 g 3%
3278 Cereal, ready to eat, Shredded Wheat, Barbara's Bakery Breakfast cereals 2.50 g 3%
3279 Pork, loin, tenderloin, lean, roasted Pork Products 2.50 g 3%
3280 Beef, lungs, raw Beef Products 2.50 g 3%
3281 Veal, cubed for stew (leg and shoulder), lean, raw Lamb, Veal and Game 2.50 g 3%
3282 Grains, wheat flour, white, all purpose, bleached Cereals, Grains and Pasta 2.49 g 3%
3283 Yogourt, goat, fruit flavoured, with added fibre Dairy and Egg Products 2.49 g 3%
3284 Yogourt, goat, fruit flavoured Dairy and Egg Products 2.49 g 3%
3285 Bread, whole grain (whole-wheat), with added fibre, commercial Baked Products 2.49 g 3%
3286 Babyfood, cereal, Rice, with milk powder, prepared with water Babyfoods 2.48 g 3%
3287 Guinea, meat only, raw Poultry Products 2.47 g 3%
3288 Mollusks, oyster, eastern (blue point), wild, canned, solids and liquid Finfish and Shellfish Products 2.47 g 3%
3289 Grains, wheat, durum Cereals, Grains and Pasta 2.47 g 3%
3290 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D Dairy and Egg Products 2.47 g 3%
3291 Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed Legumes and Legume Products 2.47 g 3%
3292 Soup, cream, chicken, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 2.47 g 3%
3293 Macaroni and cheese, canned entree Mixed Dishes 2.46 g 3%
3294 Soup, beef noodle, canned, condensed Soups, Sauces and Gravies 2.46 g 3%
3295 Grains, rice, white with pasta and seasonings, dry Cereals, Grains and Pasta 2.44 g 3%
3296 Game meat, bison, top round, lean, steak, raw Lamb, Veal and Game 2.43 g 3%
3297 Grains, spelt, uncooked Cereals, Grains and Pasta 2.43 g 3%
3298 Bread, French or Vienna (also sourdough) Baked Products 2.42 g 3%
3299 Soup, French onion, homemade (with bread and cheese) Soups, Sauces and Gravies 2.42 g 3%
3300 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills Breakfast cereals 2.42 g 3%

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