Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 5525 foods.

# Food Category Per 100 g % DV
3201 Lamb, Canadian, leg, whole, lean, raw Lamb, Veal and Game 2.70 g 3%
3202 Cake, sponge, commercial Baked Products 2.70 g 3%
3203 Cookie, fortune Baked Products 2.70 g 3%
3204 Pancake, buckwheat, dry mix, incomplete, unprepared Baked Products 2.70 g 3%
3205 Grains, rye flour, dark Cereals, Grains and Pasta 2.69 g 3%
3206 Snacks, fruit leather, pieces Snacks 2.68 g 3%
3207 Grains, rice, brown, medium-grain, dry Cereals, Grains and Pasta 2.68 g 3%
3208 Emu, full rump, cooked, broiled Poultry Products 2.68 g 3%
3209 Chicken, broiler, gizzard, simmered Poultry Products 2.68 g 3%
3210 Cereal, ready to eat, Heritage Flakes, Nature's Path Breakfast cereals 2.68 g 3%
3211 Tomato, red, ripe, stewed (scalloped with breadcrumbs) Vegetables and Vegetable Products 2.68 g 3%
3212 Cereal, ready to eat, Fibre 1, General Mills Breakfast cereals 2.67 g 3%
3213 Game meat, antelope, roasted Lamb, Veal and Game 2.67 g 3%
3214 Fast foods, entree, salad, vegetable, no dressing, with cheese and egg Fast Foods 2.67 g 3%
3215 Cereal, ready to eat, Bran Flakes, too good to be true, President's Choice Breakfast cereals 2.67 g 3%
3216 Soup, cream, broccoli, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 2.67 g 3%
3217 Bread, white, commercial, reduced sodium Baked Products 2.66 g 3%
3218 Bread, white, commercial Baked Products 2.66 g 3%
3219 Game meat, native, deer (venison), sitka, raw Lamb, Veal and Game 2.66 g 3%
3220 Ostrich, fan, raw Poultry Products 2.65 g 3%
3221 Fish, tilapia, baked or broiled Finfish and Shellfish Products 2.65 g 3%
3222 Mollusks, oyster, eastern (blue point), wild, baked or broiled Finfish and Shellfish Products 2.65 g 3%
3223 Fish, arctic char, native, meat, raw Finfish and Shellfish Products 2.65 g 3%
3224 Veal, lungs, braised Lamb, Veal and Game 2.64 g 3%
3225 Veal, grain-fed, shoulder, shank, lean, braised Lamb, Veal and Game 2.64 g 3%
3226 Game meat, elk, round, separable lean only, cooked, broiled Lamb, Veal and Game 2.64 g 3%
3227 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 2.64 g 3%
3228 Bread, white, commercial, with added fibre Baked Products 2.64 g 3%
3229 Turkey, all classes, breast, meat only, roasted Poultry Products 2.63 g 3%
3230 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, prepared with water Babyfoods 2.63 g 3%
3231 Poultry food products, turkey and gravy, frozen Poultry Products 2.63 g 3%
3232 Cereal, ready to eat, All Bran Buds, Kellogg's Breakfast cereals 2.63 g 3%
3233 Veal, grain-fed, shoulder, shank, lean and fat, braised Lamb, Veal and Game 2.63 g 3%
3234 Chicken, broiler, breast, skinless, boneless, meat, raw Poultry Products 2.62 g 3%
3235 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 2.61 g 3%
3236 Cereal, ready to eat, Spelt Flakes, Nature's Path Breakfast cereals 2.61 g 3%
3237 Ravioli, cheese and tomato sauce, frozen, not prepared Mixed Dishes 2.61 g 3%
3238 Snacks, pretzels, hard, whole-wheat, including both salted and unsalted Snacks 2.60 g 3%
3239 Dessert, frozen, ice cream, low fat, vanilla, soft serve Sweets 2.60 g 3%
3240 Soup, cream, asparagus, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 2.60 g 3%
3241 Milk shake, not chocolate, dry mix, unprepared Beverages 2.60 g 3%
3242 Game meat, native, walrus, dry Lamb, Veal and Game 2.60 g 3%
3243 Fish, salmon, chum (keta), poached Finfish and Shellfish Products 2.60 g 3%
3244 Beans, yellow, raw Legumes and Legume Products 2.60 g 3%
3245 Game meat, native, caribou (reindeer), meat, raw Lamb, Veal and Game 2.60 g 3%
3246 Lamb, lungs, raw Lamb, Veal and Game 2.60 g 3%
3247 Bread, pita, whole-wheat Baked Products 2.60 g 3%
3248 Bread, white, homemade with nonfat dry milk Baked Products 2.60 g 3%
3249 Pork, spleen, raw Pork Products 2.59 g 3%
3250 Pork, loin, sirloin steak, boneless, lean, raw Pork Products 2.59 g 3%

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