Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 5525 foods.

# Food Category Per 100 g % DV
3151 Grains, rice, white with pasta and seasonings, cooked Cereals, Grains and Pasta 2.82 g 4%
3152 Fast foods, side dish, potato, mashed Fast Foods 2.82 g 4%
3153 Pork, composite cuts, leg, loin and shoulder, lean, raw Pork Products 2.82 g 4%
3154 Fish, catfish, channel (bullhead), wild, raw Finfish and Shellfish Products 2.82 g 4%
3155 Chop suey, with meat, canned Mixed Dishes 2.80 g 4%
3156 Chinese dish, chow mein, chicken Mixed Dishes 2.80 g 4%
3157 Malted milk, natural flavour, enriched powder Beverages 2.80 g 4%
3158 Milk shake (fast food), strawberry Beverages 2.80 g 4%
3159 Veal, grain-fed, cutlets (inside rop round), pan-fried Lamb, Veal and Game 2.80 g 4%
3160 Snacks, rice cakes, brown rice, plain Snacks 2.80 g 4%
3161 Snacks, rice cakes, brown rice, plain, unsalted Snacks 2.80 g 4%
3162 Roll, pumpernickel Baked Products 2.80 g 4%
3163 Game meat, native, ringed seal, pup, raw Lamb, Veal and Game 2.80 g 4%
3164 Game meat, native, moose, liver, roasted Lamb, Veal and Game 2.80 g 4%
3165 Snacks, brown rice chips Snacks 2.80 g 4%
3166 Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning Poultry Products 2.79 g 4%
3167 Babyfood, cereal, wheat, with milk powder and fruit, prepared with water Babyfoods 2.79 g 4%
3168 Turkey, tom, meat only, raw Poultry Products 2.79 g 4%
3169 Grains, rice flour, brown Cereals, Grains and Pasta 2.78 g 4%
3170 Beef, hip, eye of round steak, boneless, lean, cooked, braised Beef Products 2.78 g 4%
3171 Beef, hip, sirloin tip roast, boneless, lean, raw Beef Products 2.78 g 4%
3172 Chickpeas (garbanzo beans, bengal gram), canned, drained solids Legumes and Legume Products 2.77 g 4%
3173 Bread, italian, toasted Baked Products 2.77 g 4%
3174 Babyfood, cereal, Oat, with milk powder, prepared with water Babyfoods 2.77 g 4%
3175 Pork, cured, back bacon (cornmeal, peameal), uncooked Pork Products 2.76 g 4%
3176 Bread, whole grain (whole-wheat), with added fibre, commercial, toasted Baked Products 2.76 g 4%
3177 Fireweed, native, leaves, raw Vegetables and Vegetable Products 2.75 g 4%
3178 Turkey, tom, breast, meat, roasted Poultry Products 2.75 g 4%
3179 Game meat, native, bearded seal meat, boiled Lamb, Veal and Game 2.75 g 4%
3180 Beef, hip, inside (top) round roast, boneless, lean, cooked, roasted Beef Products 2.75 g 4%
3181 Beef, cured, corned beef, outside and eye of round, cooked Beef Products 2.75 g 4%
3182 Fish, scup (porgy), raw Finfish and Shellfish Products 2.73 g 3%
3183 Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes Fast Foods 2.73 g 3%
3184 Fish, trout, brook, raw Finfish and Shellfish Products 2.73 g 3%
3185 Turkey, all classes, meat only, raw Poultry Products 2.72 g 3%
3186 Turkey, broiler, light meat only, roasted Poultry Products 2.72 g 3%
3187 Pork, lungs, raw Pork Products 2.72 g 3%
3188 Gravy, mushroom, canned Soups, Sauces and Gravies 2.71 g 3%
3189 Cereal, ready to eat, Puffed Wheat, Quaker Breakfast cereals 2.71 g 3%
3190 Grains, buckwheat groats, roasted, dry Cereals, Grains and Pasta 2.71 g 3%
3191 Tofu, silken, soft Legumes and Legume Products 2.70 g 3%
3192 Tofu, silken, firm Legumes and Legume Products 2.70 g 3%
3193 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 2.70 g 3%
3194 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free Fats and Oils 2.70 g 3%
3195 Salad dressing, mayonnaise and mayonnaise type, fat free Fats and Oils 2.70 g 3%
3196 Game meat, native, caribou (reindeer), liver, raw Lamb, Veal and Game 2.70 g 3%
3197 Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills Breakfast cereals 2.70 g 3%
3198 Milk shake, chocolate, thick Beverages 2.70 g 3%
3199 Chicken, roasting, meat only, raw Poultry Products 2.70 g 3%
3200 Seeds, breadfruit seeds, roasted Nuts and Seeds 2.70 g 3%

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