Foods high in Total Fat (USDA SR Legacy)
Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
Showing 3051-3100 of 7465 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3051 | Chicken, stewing, dark meat, meat only, raw | Poultry Products | 8.12 g | 10% |
| 3052 | Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled | Pork Products | 8.11 g | 10% |
| 3053 | Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | Beef Products | 8.11 g | 10% |
| 3054 | Game meat, muskrat, raw | Lamb, Veal, and Game Products | 8.10 g | 10% |
| 3055 | Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted | Lamb, Veal, and Game Products | 8.10 g | 10% |
| 3056 | Candies, caramels | Sweets | 8.10 g | 10% |
| 3057 | Soybean, curd cheese | Legumes and Legume Products | 8.10 g | 10% |
| 3058 | WENDY'S, Homestyle Chicken Fillet Sandwich | Fast Foods | 8.10 g | 10% |
| 3059 | Chicken, canned, no broth | Poultry Products | 8.10 g | 10% |
| 3060 | Chicken, ground, raw | Poultry Products | 8.10 g | 10% |
| 3061 | Fish, tuna, white, canned in oil, without salt, drained solids | Finfish and Shellfish Products | 8.08 g | 10% |
| 3062 | Chicken, broilers or fryers, drumstick, meat only, cooked, fried | Poultry Products | 8.08 g | 10% |
| 3063 | Sausage, turkey, fresh, raw | Sausages and Luncheon Meats | 8.08 g | 10% |
| 3064 | Fish, tuna, white, canned in oil, drained solids | Finfish and Shellfish Products | 8.08 g | 10% |
| 3065 | Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised | Beef Products | 8.07 g | 10% |
| 3066 | Steelhead trout, dried, flesh (Shoshone Bannock) | American Indian/Alaska Native Foods | 8.06 g | 10% |
| 3067 | Chicken, broilers or fryers, leg, meat only, cooked, stewed | Poultry Products | 8.06 g | 10% |
| 3068 | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) | Fast Foods | 8.06 g | 10% |
| 3069 | Game meat, rabbit, domesticated, composite of cuts, cooked, roasted | Lamb, Veal, and Game Products | 8.05 g | 10% |
| 3070 | Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise | Fast Foods | 8.05 g | 10% |
| 3071 | Lamb, New Zealand, imported, brains, raw | Lamb, Veal, and Game Products | 8.03 g | 10% |
| 3072 | Fish, butterfish, raw | Finfish and Shellfish Products | 8.02 g | 10% |
| 3073 | Bread, gluten-free, white, made with tapioca starch and brown rice flour | Baked Products | 8.02 g | 10% |
| 3074 | Udi's, Gluten Free, Soft & Delicious White Sandwich Bread | Baked Products | 8.02 g | 10% |
| 3075 | Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 8.01 g | 10% |
| 3076 | Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 8.01 g | 10% |
| 3077 | Turkey, whole, meat and skin, with added solution, roasted | Poultry Products | 8.01 g | 10% |
| 3078 | Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled | Beef Products | 8.01 g | 10% |
| 3079 | Gravy, unspecified type, dry | Soups, Sauces, and Gravies | 8.00 g | 10% |
| 3080 | Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 8.00 g | 10% |
| 3081 | Tofu, salted and fermented (fuyu) | Legumes and Legume Products | 8.00 g | 10% |
| 3082 | Tofu, salted and fermented (fuyu), prepared with calcium sulfate | Legumes and Legume Products | 8.00 g | 10% |
| 3083 | Fish, salmon, king, chinook, liver (Alaska Native) | American Indian/Alaska Native Foods | 8.00 g | 10% |
| 3084 | Fish, pike, northern, liver (Alaska Native) | American Indian/Alaska Native Foods | 8.00 g | 10% |
| 3085 | Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free | Fats and Oils | 8.00 g | 10% |
| 3086 | Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled | Beef Products | 8.00 g | 10% |
| 3087 | Tortillas, ready-to-bake or -fry, flour, refrigerated | Baked Products | 7.99 g | 10% |
| 3088 | Lamb, New Zealand, imported, breast, separable lean only, raw | Lamb, Veal, and Game Products | 7.98 g | 10% |
| 3089 | Toaster pastries, brown-sugar-cinnamon | Baked Products | 7.98 g | 10% |
| 3090 | Chicken, stewing, light meat, meat only, cooked, stewed | Poultry Products | 7.98 g | 10% |
| 3091 | Lamb, New Zealand, imported, neck chops, separable lean only, raw | Lamb, Veal, and Game Products | 7.97 g | 10% |
| 3092 | Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry | Breakfast Cereals | 7.97 g | 10% |
| 3093 | Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled | Beef Products | 7.96 g | 10% |
| 3094 | Chicken, dark meat, thigh, meat only, with added solution, cooked, braised | Poultry Products | 7.96 g | 10% |
| 3095 | Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried | Beef Products | 7.96 g | 10% |
| 3096 | Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted | Pork Products | 7.95 g | 10% |
| 3097 | Chicken, canned, meat only, with broth | Poultry Products | 7.95 g | 10% |
| 3098 | Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw | Pork Products | 7.94 g | 10% |
| 3099 | Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw | Beef Products | 7.94 g | 10% |
| 3100 | Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Beef Products | 7.93 g | 10% |
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