Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 5525 foods.

# Food Category Per 100 g % DV
3051 Babyfood, cereal, rice, prepared with formula or breast milk Babyfoods 3.09 g 4%
3052 Beef, kidneys, raw Beef Products 3.09 g 4%
3053 Chicken, broiler, meat only, raw Poultry Products 3.08 g 4%
3054 Veal, leg (round), lean and fat, raw Lamb, Veal and Game 3.08 g 4%
3055 Cereal, ready to eat, Shredded Wheat: honey nut, Post Breakfast cereals 3.08 g 4%
3056 Soup, cream, onion, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 3.08 g 4%
3057 Dessert, rennin, vanilla, dry mix, prepared with whole milk Sweets 3.07 g 4%
3058 Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted Pork Products 3.07 g 4%
3059 Cereal, ready to eat, Smart Bran Psyllium, Nature's Path Breakfast cereals 3.07 g 4%
3060 Veal, thymus, raw Lamb, Veal and Game 3.07 g 4%
3061 Fish, catfish (wolffish), atlantic, baked or broiled Finfish and Shellfish Products 3.06 g 4%
3062 Dessert, pudding, banana, dry mix, instant, prepared with whole milk Sweets 3.06 g 4%
3063 Dessert, pudding, lemon, dry mix, instant, prepared with whole milk Sweets 3.06 g 4%
3064 Dessert, pudding, vanilla, dry mix, instant, prepared with whole milk Sweets 3.06 g 4%
3065 Yogourt, vanilla flavoured, Balkan style (4-6% M.F.) Dairy and Egg Products 3.05 g 4%
3066 Veal, milk-fed, shoulder, whole, lean, roasted Lamb, Veal and Game 3.05 g 4%
3067 Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk Sweets 3.04 g 4%
3068 Dessert, pudding, banana, dry mix, regular, prepared with whole milk Sweets 3.04 g 4%
3069 Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla Sweets 3.04 g 4%
3070 Soup, cream, mushroom, canned, condensed, reduced sodium, 2% M.F. milk added Soups, Sauces and Gravies 3.04 g 4%
3071 Bread, whole wheat, commercial Baked Products 3.03 g 4%
3072 Pork, loin, rib roast, boneless, lean, raw Pork Products 3.03 g 4%
3073 Milk shake, vanilla, thick Beverages 3.03 g 4%
3074 Turkey, tom, light meat only, roasted Poultry Products 3.03 g 4%
3075 Chicken, broiler, breast, meat, stewed Poultry Products 3.03 g 4%
3076 Game meat, goat, roasted Lamb, Veal and Game 3.03 g 4%
3077 Turkey, all classes, light meat only, roasted Poultry Products 3.02 g 4%
3078 Cereal, ready to eat, Froot Loops, Kellogg's Breakfast cereals 3.02 g 4%
3079 Soup, NISSIN, CUP NOODLES, ramen noodles, chicken flavour, dry, water added Soups, Sauces and Gravies 3.02 g 4%
3080 Dessert, pudding, rice, dry mix, prepared with whole milk Sweets 3.01 g 4%
3081 Turkey, broiler, drumstick, meat only, raw Poultry Products 3.01 g 4%
3082 Bread, made with milk, commercial Baked Products 3.01 g 4%
3083 Snacks, fruit leather, roll Snacks 3.00 g 4%
3084 Dessert, flan, caramel custard, dry mix, prepared with whole milk Sweets 3.00 g 4%
3085 Hot chocolate, low calorie, with aspartame, mix, powder, with added calcium and phosphorus, without added sodium or vitamin A Beverages 3.00 g 4%
3086 Vegetarian stew, meatless Legumes and Legume Products 3.00 g 4%
3087 Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared Sweets 3.00 g 4%
3088 Game meat, native, walrus, skin (muktuk), raw Lamb, Veal and Game 3.00 g 4%
3089 Game meat, native, caribou (reindeer), heart, raw Lamb, Veal and Game 3.00 g 4%
3090 Game meat, native, moose, lung, roasted Lamb, Veal and Game 3.00 g 4%
3091 Game meat, native, walrus, liver, raw Lamb, Veal and Game 3.00 g 4%
3092 Ptarmigan, native, meat, raw Poultry Products 3.00 g 4%
3093 Pepper, sweet, red, freeze-dried Vegetables and Vegetable Products 3.00 g 4%
3094 Sliced turkey with mashed potatoes and peas Mixed Dishes 3.00 g 4%
3095 Gravy, onion, dehydrated Soups, Sauces and Gravies 3.00 g 4%
3096 Pepper, sweet, green, freeze-dried Vegetables and Vegetable Products 3.00 g 4%
3097 Beef, spleen, raw Beef Products 3.00 g 4%
3098 Hot chocolate, with aspartame, mix, powder Beverages 3.00 g 4%
3099 Game meat, native, caribou (reindeer), meat, cooked Lamb, Veal and Game 3.00 g 4%
3100 Game meat, native, moose, raw Lamb, Veal and Game 3.00 g 4%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free