Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 251-300 of 5525 foods.

# Food Category Per 100 g % DV
251 Game meat, native, bowhead, muktuk Lamb, Veal and Game 46.10 g 59%
252 Nuts, pistachio nuts, raw Nuts and Seeds 45.39 g 58%
253 Salad dressing, sesame seed, regular Fats and Oils 45.20 g 58%
254 Nuts, pistachio nuts, dry roasted Nuts and Seeds 44.82 g 57%
255 Nuts, pistachio nuts, dry roasted, salted Nuts and Seeds 44.82 g 57%
256 Salad dressing, french, commercial, regular Fats and Oils 44.81 g 57%
257 Salad dressing, ranch dressing, commercial, regular Fats and Oils 44.54 g 57%
258 Meat sticks, bacon and beef Sausages and Luncheon meats 44.20 g 57%
259 Game meat, native, moose, bone marrow, raw Lamb, Veal and Game 44.00 g 56%
260 Egg, chicken, dried, whole, stabilized Dairy and Egg Products 43.95 g 56%
261 Nuts, cashew nuts, raw Nuts and Seeds 43.85 g 56%
262 Pâté de foie gras, (goose liver pate), smoked, canned Sausages and Luncheon meats 43.84 g 56%
263 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 43.55 g 56%
264 Agutuk, native, fish with shortening (Alaskan ice cream) Finfish and Shellfish Products 43.50 g 56%
265 Salad dressing, green goddess, regular Fats and Oils 43.33 g 56%
266 Pork, cured, bacon, cooked, baked Pork Products 43.27 g 55%
267 Candies, chocolate covered, dietetic or low calorie Sweets 43.27 g 55%
268 Egg, chicken, dried, whole Dairy and Egg Products 43.04 g 55%
269 Game meat, native, beaver, tail, roasted Lamb, Veal and Game 43.00 g 55%
270 Fish, burbot (loche), native, liver, baked Finfish and Shellfish Products 43.00 g 55%
271 Candies, chocolate, dark, 70-85% cacao solids Sweets 42.63 g 55%
272 Chicken, broiler, skin only, flour coated, fried Poultry Products 42.58 g 55%
273 Seeds, flaxseed (linseed), whole and ground Nuts and Seeds 42.16 g 54%
274 Fish, lingcod, native, liver Finfish and Shellfish Products 42.00 g 54%
275 Pork, cured, bacon, reduced sodium, broiled, pan-fried or roasted Pork Products 41.78 g 54%
276 Sausage, Chorizo, dry Sausages and Luncheon meats 41.68 g 53%
277 Spices, poppy seed Spices and Herbs 41.56 g 53%
278 Game meat, native, caribou (reindeer), bone marrow, cooked Lamb, Veal and Game 41.00 g 53%
279 Salad dressing, honey mustard, regular Fats and Oils 40.83 g 52%
280 Chicken, broiler, skin only, roasted Poultry Products 40.68 g 52%
281 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 40.00 g 51%
282 Dessert topping (non dairy), powdered Dairy and Egg Products 39.92 g 51%
283 Pork, cured, bacon, raw Pork Products 39.69 g 51%
284 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced Fats and Oils 39.44 g 51%
285 Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced Fats and Oils 39.37 g 50%
286 Duck, domesticated, meat and skin, raw Poultry Products 39.34 g 50%
287 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced Fats and Oils 39.29 g 50%
288 Pork, cured, bacon, reduced sodium, raw Pork Products 39.27 g 50%
289 Pork, cured, bacon bits, cooked Pork Products 39.00 g 50%
290 Beef, cured, breakfast strips, raw or unheated Beef Products 38.80 g 50%
291 Puff pastry, frozen, ready-to-bake, baked Baked Products 38.50 g 49%
292 Candies, bars, Golden Almond Sweets 38.46 g 49%
293 Seeds, safflower seed kernels, dried Nuts and Seeds 38.45 g 49%
294 Candies, chocolate, dark, 60-69% cacao solids Sweets 38.31 g 49%
295 Puff pastry, frozen, ready-to-bake Baked Products 38.10 g 49%
296 Chicken, broiler, skin, cooked, rotisserie, with seasoning Poultry Products 37.24 g 48%
297 Pork, cured, breakfast strips, raw or unheated Pork Products 37.16 g 48%
298 Candies, Golden Almond Solitaires, chocolate with almonds Sweets 37.13 g 48%
299 Seeds, sesame flour, high-fat Nuts and Seeds 37.10 g 48%
300 Deli-meat, salami, Italian, pork Sausages and Luncheon meats 37.00 g 47%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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