Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 7465 foods.

# Food Category Per 100 g % DV
2851 Vegetarian meatloaf or patties Legumes and Legume Products 9.00 g 12%
2852 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted Poultry Products 9.00 g 12%
2853 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar Snacks 8.99 g 12%
2854 Chicken, broilers or fryers, leg, meat and skin, cooked, roasted Poultry Products 8.99 g 12%
2855 DENNY'S, hash browns Restaurant Foods 8.99 g 12%
2856 Restaurant, family style, hash browns Restaurant Foods 8.99 g 12%
2857 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 8.99 g 12%
2858 Chicken, broilers or fryers, dark meat, meat only, cooked, stewed Poultry Products 8.98 g 12%
2859 Turkey, dark meat, meat and skin, raw Poultry Products 8.97 g 12%
2860 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust Fast Foods 8.97 g 12%
2861 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 8.97 g 12%
2862 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 8.97 g 12%
2863 Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw Pork Products 8.96 g 11%
2864 Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled Beef Products 8.94 g 11%
2865 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut Snacks 8.92 g 11%
2866 Sweet Potatoes, french fried, frozen as packaged, salt added in processing Vegetables and Vegetable Products 8.92 g 11%
2867 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 8.92 g 11%
2868 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 8.91 g 11%
2869 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 8.91 g 11%
2870 Syrups, chocolate, fudge-type Sweets 8.90 g 11%
2871 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 8.90 g 11%
2872 Barbecue loaf, pork, beef Sausages and Luncheon Meats 8.90 g 11%
2873 Soy flour, low-fat Legumes and Legume Products 8.90 g 11%
2874 Beef, New Zealand, imported, flank, separable lean and fat, raw Beef Products 8.90 g 11%
2875 Soup, beef broth or bouillon, powder, dry Soups, Sauces, and Gravies 8.89 g 11%
2876 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised Beef Products 8.89 g 11%
2877 Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted Pork Products 8.88 g 11%
2878 Cheese spread, American or Cheddar cheese base, reduced fat Dairy and Egg Products 8.88 g 11%
2879 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised Pork Products 8.87 g 11%
2880 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked Beef Products 8.87 g 11%
2881 Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour Poultry Products 8.87 g 11%
2882 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 8.86 g 11%
2883 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked Lamb, Veal, and Game Products 8.86 g 11%
2884 Crackers, saltines, low salt (includes oyster, soda, soup) Baked Products 8.85 g 11%
2885 Waffles, gluten-free, frozen, ready-to-heat Baked Products 8.84 g 11%
2886 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 8.82 g 11%
2887 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 8.82 g 11%
2888 Game meat, elk, ground, raw Lamb, Veal, and Game Products 8.82 g 11%
2889 Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted Pork Products 8.82 g 11%
2890 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 8.81 g 11%
2891 School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen Fast Foods 8.81 g 11%
2892 Lamb, variety meats and by-products, liver, cooked, braised Lamb, Veal, and Game Products 8.81 g 11%
2893 Turkey Pot Pie, frozen entree Meals, Entrees, and Side Dishes 8.80 g 11%
2894 Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised Lamb, Veal, and Game Products 8.80 g 11%
2895 Bread, stuffing, cornbread, dry mix, prepared Baked Products 8.80 g 11%
2896 Ham, sliced, regular (approximately 11% fat) Sausages and Luncheon Meats 8.80 g 11%
2897 Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef Products 8.80 g 11%
2898 Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch Breakfast Cereals 8.80 g 11%
2899 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 8.79 g 11%
2900 Pizza, cheese topping, rising crust, frozen, cooked Fast Foods 8.78 g 11%

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