Foods high in Total Fat (Canadian (CNF))
Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
Showing 2701-2750 of 5525 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2701 | Snacks, rice cakes, crackers (include mini rice cakes) | Baked Products | 4.30 g | 6% |
| 2702 | Cheese, cottage, creamed (4.5% M.F.) | Dairy and Egg Products | 4.30 g | 6% |
| 2703 | Pheasant, leg, meat only, raw | Poultry Products | 4.30 g | 6% |
| 2704 | Potato, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 4.30 g | 6% |
| 2705 | Fish, whitefish, lake, native, baked | Finfish and Shellfish Products | 4.30 g | 6% |
| 2706 | Fish, salmon, coho, wild, baked or broiled | Finfish and Shellfish Products | 4.30 g | 6% |
| 2707 | Cake, sponge, homemade | Baked Products | 4.30 g | 6% |
| 2708 | Turkey, hen, breast, meat and skin, roasted | Poultry Products | 4.29 g | 6% |
| 2709 | Stir fry with beef | Mixed Dishes | 4.29 g | 6% |
| 2710 | Soup, cream, mushroom, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 4.28 g | 5% |
| 2711 | Spices, oregano, ground | Spices and Herbs | 4.28 g | 5% |
| 2712 | Goose, domesticated, liver, raw | Poultry Products | 4.28 g | 5% |
| 2713 | Turkey, broiler, meat only, roasted | Poultry Products | 4.28 g | 5% |
| 2714 | Cereal, ready to eat, Flax plus Raisin Bran, Nature's Path | Breakfast cereals | 4.26 g | 5% |
| 2715 | Ostrich, inside strip, cooked | Poultry Products | 4.26 g | 5% |
| 2716 | Salad, garden, with Italian dressing, homemade | Mixed Dishes | 4.26 g | 5% |
| 2717 | Grains, wheat bran, crude | Cereals, Grains and Pasta | 4.25 g | 5% |
| 2718 | Grains, millet, flour | Cereals, Grains and Pasta | 4.25 g | 5% |
| 2719 | Duck, wild, native, breast, meat only, raw | Poultry Products | 4.25 g | 5% |
| 2720 | Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), unheated | Pork Products | 4.25 g | 5% |
| 2721 | Spices, ginger, ground | Spices and Herbs | 4.24 g | 5% |
| 2722 | Cereal, hot, oats, instant: apple and cinnamon, dry, Quaker | Breakfast cereals | 4.24 g | 5% |
| 2723 | Fish, bluefish, raw | Finfish and Shellfish Products | 4.24 g | 5% |
| 2724 | Soup, pea, green or split, dehydrated | Soups, Sauces and Gravies | 4.23 g | 5% |
| 2725 | Game meat, native, walrus, flippers, mattak, aged | Lamb, Veal and Game | 4.23 g | 5% |
| 2726 | Grains, millet, dry | Cereals, Grains and Pasta | 4.22 g | 5% |
| 2727 | Muffin, blueberry, commercial, reduced fat | Baked Products | 4.22 g | 5% |
| 2728 | Deli-meat, prosciutto (cotto ham), extra lean | Sausages and Luncheon meats | 4.22 g | 5% |
| 2729 | Lasagna, cheese, frozen, unprepared | Mixed Dishes | 4.22 g | 5% |
| 2730 | Lamb, New Zealand, tenderloin, lean and fat, raw | Lamb, Veal and Game | 4.22 g | 5% |
| 2731 | Babyfood, cereal, mixed grain, prepared with formula or breast milk | Babyfoods | 4.22 g | 5% |
| 2732 | Chicken, broiler, leg, meat, raw | Poultry Products | 4.22 g | 5% |
| 2733 | Potato, mashed, homemade, prepared with whole milk and butter | Vegetables and Vegetable Products | 4.22 g | 5% |
| 2734 | Chicken, stewing, light meat only, raw | Poultry Products | 4.21 g | 5% |
| 2735 | Fish, salmon, pink, canned, drained solids, without skin and bones | Finfish and Shellfish Products | 4.21 g | 5% |
| 2736 | Snacks, popcorn, air-popped, white popcorn | Snacks | 4.20 g | 5% |
| 2737 | Cheese, cottage, with vegetables | Dairy and Egg Products | 4.20 g | 5% |
| 2738 | Sausage, kielbasa (kolbassa), extra lean | Sausages and Luncheon meats | 4.20 g | 5% |
| 2739 | Turkey, tom, light meat and skin, raw | Poultry Products | 4.20 g | 5% |
| 2740 | Soup, cream, onion, canned, condensed | Soups, Sauces and Gravies | 4.20 g | 5% |
| 2741 | Cereal, ready to eat, Selects: Blueberry Almond Crunch, Post | Breakfast cereals | 4.20 g | 5% |
| 2742 | Pork, leg, inside, boneless, lean, roasted | Pork Products | 4.20 g | 5% |
| 2743 | Potato, mashed, homemade, prepared with whole milk and margarine | Vegetables and Vegetable Products | 4.20 g | 5% |
| 2744 | Beef, spleen, braised | Beef Products | 4.20 g | 5% |
| 2745 | Bread stuffing, cornbread, dry mix, unprepared | Baked Products | 4.20 g | 5% |
| 2746 | Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. | Dairy and Egg Products | 4.19 g | 5% |
| 2747 | Cereal, ready to eat, Cheerios: multigrain, General Mills | Breakfast cereals | 4.18 g | 5% |
| 2748 | Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) | Legumes and Legume Products | 4.17 g | 5% |
| 2749 | Milk, fluid, goat, enriched, whole | Dairy and Egg Products | 4.14 g | 5% |
| 2750 | Soup, cream, chicken, canned, condensed, water added | Soups, Sauces and Gravies | 4.14 g | 5% |
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