Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 7465 foods.

# Food Category Per 100 g % DV
2651 Veal, breast, whole, boneless, separable lean only, cooked, braised Lamb, Veal, and Game Products 9.80 g 13%
2652 Cake, pudding-type, carrot, dry mix Baked Products 9.80 g 13%
2653 Cake, pudding-type, yellow, dry mix Baked Products 9.80 g 13%
2654 Cookies, gingersnaps Baked Products 9.80 g 13%
2655 Turkey, drumstick, smoked, cooked, with skin, bone removed Poultry Products 9.80 g 13%
2656 Pork, fresh, loin, whole, separable lean only, cooked, broiled Pork Products 9.80 g 13%
2657 APPLEBEE'S, chili Restaurant Foods 9.79 g 13%
2658 Restaurant, family style, chili with meat and beans Restaurant Foods 9.79 g 13%
2659 Chicken, broilers or fryers, thigh, meat only, cooked, stewed Poultry Products 9.79 g 13%
2660 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 9.78 g 13%
2661 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 9.77 g 13%
2662 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw Beef Products 9.76 g 13%
2663 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 9.76 g 13%
2664 Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 9.76 g 13%
2665 Pie, pumpkin, commercially prepared Baked Products 9.75 g 12%
2666 TACO BELL, Soft Taco with beef, cheese and lettuce Fast Foods 9.75 g 12%
2667 Fast foods, taco with beef, cheese and lettuce, soft Fast Foods 9.75 g 12%
2668 Lupins, mature seeds, raw Legumes and Legume Products 9.74 g 12%
2669 Beef, New Zealand, imported, ribs prepared, cooked, fast roasted Beef Products 9.74 g 12%
2670 Gravy, chicken, dry Soups, Sauces, and Gravies 9.73 g 12%
2671 Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 9.73 g 12%
2672 Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised Beef Products 9.73 g 12%
2673 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 9.73 g 12%
2674 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 9.73 g 12%
2675 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried Pork Products 9.73 g 12%
2676 Chicken, broilers or fryers, dark meat, meat only, cooked, roasted Poultry Products 9.73 g 12%
2677 Wheat germ, crude Cereal Grains and Pasta 9.72 g 12%
2678 Clif Z bar Baby Foods 9.72 g 12%
2679 Fish, anchovy, european, canned in oil, drained solids Finfish and Shellfish Products 9.71 g 12%
2680 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 9.71 g 12%
2681 Turkey, light or dark meat, smoked, cooked, with skin, bone removed Poultry Products 9.70 g 12%
2682 Zwieback Baby Foods 9.70 g 12%
2683 Pancakes, plain, prepared from recipe Baked Products 9.70 g 12%
2684 Waffles, plain, frozen, ready-to-heat Baked Products 9.70 g 12%
2685 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust Fast Foods 9.69 g 12%
2686 Cookies, brownies, commercially prepared, reduced fat, with added fiber Baked Products 9.68 g 12%
2687 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 9.68 g 12%
2688 Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 9.67 g 12%
2689 POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed Fast Foods 9.66 g 12%
2690 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 9.66 g 12%
2691 Fast foods, english muffin, with egg, cheese, and canadian bacon Fast Foods 9.66 g 12%
2692 McDONALD'S, Egg McMUFFIN Fast Foods 9.66 g 12%
2693 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 9.65 g 12%
2694 Pork, fresh, loin, whole, separable lean only, cooked, roasted Pork Products 9.63 g 12%
2695 Gravy, au jus, dry Soups, Sauces, and Gravies 9.63 g 12%
2696 Veal, variety meats and by-products, brain, cooked, braised Lamb, Veal, and Game Products 9.63 g 12%
2697 Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked Lamb, Veal, and Game Products 9.63 g 12%
2698 HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork Pork Products 9.62 g 12%
2699 Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 9.61 g 12%
2700 Gravy, brown, dry Soups, Sauces, and Gravies 9.61 g 12%

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