Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 5525 foods.

# Food Category Per 100 g % DV
2651 Veal, foreshank, osso buco, lean, braised Lamb, Veal and Game 4.51 g 6%
2652 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's Breakfast cereals 4.50 g 6%
2653 Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial Baked Products 4.50 g 6%
2654 Chicken, broiler, giblets, simmered Poultry Products 4.50 g 6%
2655 Pork, loin, sirloin steak, boneless, lean, braised Pork Products 4.50 g 6%
2656 Mollusks, mussel, blue, boiled or steamed Finfish and Shellfish Products 4.48 g 6%
2657 Chicken, broiler, giblets, raw Poultry Products 4.47 g 6%
2658 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 4.45 g 6%
2659 Nuts, European chestnuts (sweet), dried, unpeeled Nuts and Seeds 4.45 g 6%
2660 Game meat, native, polar bear, meat, boiled Lamb, Veal and Game 4.45 g 6%
2661 Turkey, hen, drumstick, meat only, raw Poultry Products 4.45 g 6%
2662 Pasta, egg noodles, enriched, dry Cereals, Grains and Pasta 4.44 g 6%
2663 Pasta, egg noodles, unenriched, dry Cereals, Grains and Pasta 4.44 g 6%
2664 Beef, loin, strip loin (new york) steak, boneless, lean, raw Beef Products 4.43 g 6%
2665 Spices, parsley, dried Spices and Herbs 4.43 g 6%
2666 Veal, grain-fed, shoulder, whole, lean and fat, raw Lamb, Veal and Game 4.43 g 6%
2667 Pork, leg, inside, boneless, lean and fat, roasted Pork Products 4.42 g 6%
2668 Lasagna with meat and sauce, frozen Mixed Dishes 4.42 g 6%
2669 Pulled pork in barbecue sauce Mixed Dishes 4.42 g 6%
2670 Sausage, Italian, turkey, raw Sausages and Luncheon meats 4.41 g 6%
2671 Lamb, New Zealand, composite cuts, lean, raw Lamb, Veal and Game 4.41 g 6%
2672 Pork, liver, braised Pork Products 4.40 g 6%
2673 Ham, extra lean, canned Sausages and Luncheon meats 4.40 g 6%
2674 Fish, sturgeon, mixed species, smoked Finfish and Shellfish Products 4.40 g 6%
2675 Bread, white with raisins, commercial, toasted Baked Products 4.40 g 6%
2676 Dessert, frozen, pudding pop, vanilla Sweets 4.40 g 6%
2677 Salad dressing, caesar, low Calorie Fats and Oils 4.40 g 6%
2678 Fast foods, sandwiches and burgers, donair or gyro sandwich Fast Foods 4.40 g 6%
2679 Babyfood, cereal, oat, prepared with formula or breast milk Babyfoods 4.39 g 6%
2680 Milk, fluid, human (breast milk), mature Dairy and Egg Products 4.38 g 6%
2681 Lamb, Canadian, rib, lean, raw Lamb, Veal and Game 4.38 g 6%
2682 Game meat, boar, wild, roasted Lamb, Veal and Game 4.38 g 6%
2683 Candies, Skittles Sweets 4.37 g 6%
2684 Spices, dill weed, dried Spices and Herbs 4.36 g 6%
2685 Turkey, all classes, breast, meat and skin, roasted Poultry Products 4.36 g 6%
2686 Cereal, hot, oats, instant: cinnamon and spice, dry, Quaker Breakfast cereals 4.36 g 6%
2687 Pork, heart, raw Pork Products 4.36 g 6%
2688 Pork, loin, sirloin steak, boneless, lean, broiled Pork Products 4.36 g 6%
2689 Turkey, tom, drumstick, meat only, raw Poultry Products 4.35 g 6%
2690 Duck, wild, native, cooked Poultry Products 4.35 g 6%
2691 Lasagna, vegetarian, homemade Mixed Dishes 4.35 g 6%
2692 Soup, cheddar cheese, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 4.32 g 6%
2693 Fish, salmon, chinook (spring), smoked Finfish and Shellfish Products 4.32 g 6%
2694 Fish, salmon, chinook (spring), smoked, lox Finfish and Shellfish Products 4.32 g 6%
2695 Chicken, broiler, dark meat, raw Poultry Products 4.31 g 6%
2696 Veal, cubed for stew (leg and shoulder), lean, braised Lamb, Veal and Game 4.31 g 6%
2697 Snacks, popcorn, unpopped kernels Snacks 4.31 g 6%
2698 Popover, dry mix, unprepared Baked Products 4.30 g 6%
2699 Roll, french Baked Products 4.30 g 6%
2700 Roll (kaiser), hard Baked Products 4.30 g 6%

Related nutrients

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