Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 7465 foods.

# Food Category Per 100 g % DV
2551 Fast foods, roast beef sandwich, plain Fast Foods 10.30 g 13%
2552 ARBY'S, roast beef sandwich, classic Fast Foods 10.30 g 13%
2553 Fish, butterfish, cooked, dry heat Finfish and Shellfish Products 10.28 g 13%
2554 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 10.27 g 13%
2555 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw Pork Products 10.26 g 13%
2556 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 10.26 g 13%
2557 Beef, corned beef hash, with potato, canned Meals, Entrees, and Side Dishes 10.24 g 13%
2558 Veal, shoulder, arm, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 10.24 g 13%
2559 Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 10.24 g 13%
2560 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 10.24 g 13%
2561 HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen Meals, Entrees, and Side Dishes 10.23 g 13%
2562 Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 10.23 g 13%
2563 LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust Fast Foods 10.22 g 13%
2564 PAPA JOHN'S 14" The Works Pizza, Original Crust Fast Foods 10.21 g 13%
2565 Game meat, opossum, cooked, roasted Lamb, Veal, and Game Products 10.20 g 13%
2566 Cake, coffeecake, fruit Baked Products 10.20 g 13%
2567 Muffins, corn, dry mix, prepared Baked Products 10.20 g 13%
2568 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed Fast Foods 10.20 g 13%
2569 Beef, rib, shortribs, separable lean only, choice, raw Beef Products 10.19 g 13%
2570 Fast foods, hamburger; single, regular patty; with condiments Fast Foods 10.18 g 13%
2571 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 10.18 g 13%
2572 Cheese, ricotta, whole milk Dairy and Egg Products 10.18 g 13%
2573 Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) American Indian/Alaska Native Foods 10.17 g 13%
2574 Lamb, variety meats and by-products, brain, cooked, braised Lamb, Veal, and Game Products 10.17 g 13%
2575 Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 10.16 g 13%
2576 Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted Poultry Products 10.15 g 13%
2577 Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised Lamb, Veal, and Game Products 10.14 g 13%
2578 Frybread, made with lard (Apache) American Indian/Alaska Native Foods 10.14 g 13%
2579 Pork, fresh, variety meats and by-products, stomach, raw Pork Products 10.14 g 13%
2580 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised Pork Products 10.14 g 13%
2581 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw Pork Products 10.14 g 13%
2582 Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted Pork Products 10.13 g 13%
2583 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 10.13 g 13%
2584 Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 10.13 g 13%
2585 Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat Finfish and Shellfish Products 10.12 g 13%
2586 DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked Fast Foods 10.11 g 13%
2587 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 10.11 g 13%
2588 Veal, variety meats and by-products, tongue, cooked, braised Lamb, Veal, and Game Products 10.10 g 13%
2589 Muffins, blueberry, toaster-type, toasted Baked Products 10.10 g 13%
2590 Waffles, chocolate chip, frozen, ready-to-heat Baked Products 10.10 g 13%
2591 Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Sweets 10.10 g 13%
2592 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Beef Products 10.10 g 13%
2593 McDONALD'S, Hamburger Fast Foods 10.09 g 13%
2594 Veal, shoulder, blade, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 10.09 g 13%
2595 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 10.08 g 13%
2596 Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 10.08 g 13%
2597 Egg, whole, raw, frozen, salted, pasteurized Dairy and Egg Products 10.07 g 13%
2598 Veal, loin, separable lean and fat, raw Lamb, Veal, and Game Products 10.07 g 13%
2599 Avocados, raw, Florida Fruits and Fruit Juices 10.06 g 13%
2600 Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 10.06 g 13%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free