Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 7465 foods.

# Food Category Per 100 g % DV
2501 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust Fast Foods 10.54 g 14%
2502 Pork, pickled pork hocks Pork Products 10.54 g 14%
2503 Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled Beef Products 10.54 g 14%
2504 Beef, variety meats and by-products, brain, cooked, simmered Beef Products 10.53 g 13%
2505 Snack, Mixed Berry Bar Snacks 10.53 g 13%
2506 Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 10.52 g 13%
2507 LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust Fast Foods 10.50 g 13%
2508 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 10.50 g 13%
2509 Honey roll sausage, beef Sausages and Luncheon Meats 10.50 g 13%
2510 Bread, banana, prepared from recipe, made with margarine Baked Products 10.50 g 13%
2511 Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal Breakfast Cereals 10.50 g 13%
2512 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 10.50 g 13%
2513 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed Fast Foods 10.49 g 13%
2514 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 10.47 g 13%
2515 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 10.46 g 13%
2516 Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone Finfish and Shellfish Products 10.45 g 13%
2517 Veal, sirloin, separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 10.45 g 13%
2518 Lebanon bologna, beef Sausages and Luncheon Meats 10.44 g 13%
2519 Sausage, turkey, fresh, cooked Sausages and Luncheon Meats 10.44 g 13%
2520 Restaurant, Latino, pupusas del cerdo (pupusas, pork) Restaurant Foods 10.43 g 13%
2521 Fish, salmon, chinook, raw Finfish and Shellfish Products 10.43 g 13%
2522 Salmon nuggets, cooked as purchased, unheated Finfish and Shellfish Products 10.43 g 13%
2523 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 10.42 g 13%
2524 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust Fast Foods 10.42 g 13%
2525 Candies, fudge, chocolate, prepared-from-recipe Sweets 10.41 g 13%
2526 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 10.41 g 13%
2527 Turkey, Ground, cooked Poultry Products 10.40 g 13%
2528 Sausage, turkey, breakfast links, mild, raw Sausages and Luncheon Meats 10.39 g 13%
2529 Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 10.39 g 13%
2530 Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Breakfast Cereals 10.38 g 13%
2531 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 10.37 g 13%
2532 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 10.37 g 13%
2533 Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry Breakfast Cereals 10.36 g 13%
2534 Bratwurst, chicken, cooked Sausages and Luncheon Meats 10.35 g 13%
2535 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 10.34 g 13%
2536 Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted Pork Products 10.32 g 13%
2537 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 10.32 g 13%
2538 Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted Pork Products 10.32 g 13%
2539 McDONALD'S, RANCH SNACK WRAP, Grilled Fast Foods 10.31 g 13%
2540 Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce Fast Foods 10.31 g 13%
2541 Lamb, New Zealand, imported, flap, boneless, separable lean only, raw Lamb, Veal, and Game Products 10.31 g 13%
2542 Beef, New Zealand, imported, oyster blade, separable lean and fat, raw Beef Products 10.31 g 13%
2543 Chicken, broilers or fryers, thigh, meat only, cooked, fried Poultry Products 10.30 g 13%
2544 Cake, white, prepared from recipe with coconut frosting Baked Products 10.30 g 13%
2545 Beef, New Zealand, imported, flat, separable lean only, cooked, braised Beef Products 10.30 g 13%
2546 Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry Baked Products 10.30 g 13%
2547 Sausage, turkey, reduced fat, brown and serve, cooked Sausages and Luncheon Meats 10.30 g 13%
2548 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 10.30 g 13%
2549 Beef, variety meats and by-products, brain, raw Beef Products 10.30 g 13%
2550 Ice creams, BREYERS, No Sugar Added, Butter Pecan Sweets 10.30 g 13%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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