Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 5525 foods.

# Food Category Per 100 g % DV
2501 Beef, loin, tenderloin, roast, lean, raw Beef Products 5.14 g 7%
2502 Fast foods, dessert, sundae, strawberry Fast Foods 5.13 g 7%
2503 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 5.13 g 7%
2504 Instant breakfast, powder, chocolate, sugar-free, with artificial sweetener Beverages 5.10 g 7%
2505 Cheese, processed product, swiss, slices, low fat Dairy and Egg Products 5.10 g 7%
2506 Cheese, swiss, low fat Dairy and Egg Products 5.10 g 7%
2507 Beef, chuck, cross rib roast, boneless, lean, raw Beef Products 5.09 g 7%
2508 Grains, corn flour, blue, whole-grain Cereals, Grains and Pasta 5.09 g 7%
2509 Cereal, ready to eat, Toasted Oats, Selection Breakfast cereals 5.09 g 7%
2510 Turkey, all classes, giblets, raw Poultry Products 5.09 g 7%
2511 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 5.09 g 7%
2512 Veal, leg (round), lean, braised Lamb, Veal and Game 5.09 g 7%
2513 Sausage, breakfast links or rounds, turkey, raw Sausages and Luncheon meats 5.08 g 7%
2514 Cereal, ready to eat, Mesa Sunrise, Nature's Path Breakfast cereals 5.08 g 7%
2515 Sweet potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 5.06 g 6%
2516 Soup, cream, chicken, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 5.05 g 6%
2517 Salad, grape and apple with yogourt and candied walnuts Fast Foods 5.05 g 6%
2518 Pork, heart, braised Pork Products 5.05 g 6%
2519 Chicken, roasting, giblets, raw Poultry Products 5.04 g 6%
2520 Turkey, broiler, wing, meat only, roasted Poultry Products 5.04 g 6%
2521 Corn pudding , homemade Vegetables and Vegetable Products 5.04 g 6%
2522 Fast foods, mexican, taco salad with chili con carne Fast Foods 5.03 g 6%
2523 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised Beef Products 5.03 g 6%
2524 Fish, salmon, pink, canned, drained solids with bone Finfish and Shellfish Products 5.02 g 6%
2525 Lamb, liver, raw Lamb, Veal and Game 5.02 g 6%
2526 Game meat, native, beaver, raw Lamb, Veal and Game 5.00 g 6%
2527 Veal, grain-fed, loin chop, lean, braised Lamb, Veal and Game 5.00 g 6%
2528 Bread, rice bran, gluten free, toasted Baked Products 5.00 g 6%
2529 Fast foods, entree, salad, vegetable, no dressing, with pasta and seafood Fast Foods 5.00 g 6%
2530 Dessert topping (non dairy), fat free, Reddi Wip Dairy and Egg Products 5.00 g 6%
2531 Turkey, light or dark meat, smoked, cooked, skin and bone removed Poultry Products 5.00 g 6%
2532 Fish, arctic char, native, meat, boiled Finfish and Shellfish Products 5.00 g 6%
2533 Game meat, native, horned owl, raw Lamb, Veal and Game 5.00 g 6%
2534 Bread, Irish soda, homemade Baked Products 5.00 g 6%
2535 Game meat, native, sea lion, stellar, liver, raw Lamb, Veal and Game 5.00 g 6%
2536 Cream, 5% Dairy and Egg Products 5.00 g 6%
2537 Lamb, New Zealand, tenderloin, lean and fat, fast fried Lamb, Veal and Game 5.00 g 6%
2538 Turkey, tom, leg, meat only, raw Poultry Products 4.99 g 6%
2539 Macaroni and cheese, box mix with cheese sauce, prepared Mixed Dishes 4.99 g 6%
2540 Beef, hip, outside (bottom) round roast, boneless, lean, raw Beef Products 4.97 g 6%
2541 Fish, salmon, pink (humpback), canned, solids with bone and liquid, salted Finfish and Shellfish Products 4.97 g 6%
2542 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 4.96 g 6%
2543 Game meat, bison, top round, lean, steak, cooked, broiled Lamb, Veal and Game 4.96 g 6%
2544 Cereal, ready to eat, Nesquik, General Mills Breakfast cereals 4.95 g 6%
2545 Bread, whole grain (whole-wheat) + seeds (flax, sunflower), commercial, toasted Baked Products 4.95 g 6%
2546 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills Breakfast cereals 4.95 g 6%
2547 Turkey, all classes, dark meat only, raw Poultry Products 4.94 g 6%
2548 Veal, grain-fed, shoulder, blade steak, lean, braised Lamb, Veal and Game 4.94 g 6%
2549 Fast foods, entree, salad, vegetable, no dressing, with turkey, ham and cheese Fast Foods 4.93 g 6%
2550 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 4.93 g 6%

Related nutrients

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