Foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 7465 foods.

# Food Category Per 100 g % DV
2451 Muffins, blueberry, prepared from recipe, made with low fat (2%) milk Baked Products 10.80 g 14%
2452 Tempeh Legumes and Legume Products 10.80 g 14%
2453 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 10.80 g 14%
2454 French toast, prepared from recipe, made with low fat (2%) milk Baked Products 10.80 g 14%
2455 Pie, mince, prepared from recipe Baked Products 10.80 g 14%
2456 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors Snacks 10.79 g 14%
2457 Restaurant, family style, fish fillet, battered or breaded, fried Restaurant Foods 10.79 g 14%
2458 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 10.79 g 14%
2459 Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated Pork Products 10.77 g 14%
2460 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 10.77 g 14%
2461 Salad dressing, spray-style dressing, assorted flavors Fats and Oils 10.75 g 14%
2462 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 10.74 g 14%
2463 Chicken, broiler, rotisserie, BBQ, thigh, meat only Poultry Products 10.74 g 14%
2464 Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised Poultry Products 10.73 g 14%
2465 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 10.72 g 14%
2466 Crackers, saltines, whole wheat (includes multi-grain) Baked Products 10.71 g 14%
2467 Beverages, nutritional shake mix, high protein, powder Beverages 10.71 g 14%
2468 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised Poultry Products 10.71 g 14%
2469 Cereals ready-to-eat, wheat germ, toasted, plain Breakfast Cereals 10.70 g 14%
2470 Bread, gluten-free, white, made with potato extract, rice starch, and rice flour Baked Products 10.70 g 14%
2471 Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried Lamb, Veal, and Game Products 10.70 g 14%
2472 Rudi's, Gluten-Free Bakery, Original Sandwich Bread Baked Products 10.70 g 14%
2473 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 10.70 g 14%
2474 Restaurant, Italian, lasagna with meat Restaurant Foods 10.69 g 14%
2475 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 10.68 g 14%
2476 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 10.68 g 14%
2477 Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled Beef Products 10.68 g 14%
2478 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 10.67 g 14%
2479 Macaroni and cheese, box mix with cheese sauce, unprepared Meals, Entrees, and Side Dishes 10.67 g 14%
2480 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 10.65 g 14%
2481 Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed Poultry Products 10.64 g 14%
2482 Corn, dried, yellow (Northern Plains Indians) American Indian/Alaska Native Foods 10.64 g 14%
2483 Restaurant, Italian, chicken parmesan without pasta Restaurant Foods 10.64 g 14%
2484 Pork, fresh, leg (ham), rump half, separable lean and fat, raw Pork Products 10.63 g 14%
2485 Wheat flour, white, tortilla mix, enriched Cereal Grains and Pasta 10.63 g 14%
2486 Sauce, homemade, white, medium Soups, Sauces, and Gravies 10.63 g 14%
2487 Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 10.63 g 14%
2488 Egg, whole, cooked, hard-boiled Dairy and Egg Products 10.61 g 14%
2489 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 10.60 g 14%
2490 Sour cream, light Dairy and Egg Products 10.60 g 14%
2491 KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product Dairy and Egg Products 10.60 g 14%
2492 Cookies, graham crackers, plain or honey (includes cinnamon) Baked Products 10.60 g 14%
2493 Fish, salmon, tipnuk, fermented (Alaska Native) American Indian/Alaska Native Foods 10.60 g 14%
2494 WENDY'S, CLASSIC SINGLE Hamburger, no cheese Fast Foods 10.60 g 14%
2495 Cookies, Marie biscuit Baked Products 10.58 g 14%
2496 Biscuits, plain or buttermilk, refrigerated dough, higher fat Baked Products 10.58 g 14%
2497 Veal, shoulder, blade chop, separable lean and fat, cooked, grilled Lamb, Veal, and Game Products 10.57 g 14%
2498 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 10.57 g 14%
2499 BURGER KING, Hamburger Fast Foods 10.55 g 14%
2500 Beef, New Zealand, imported, flat, separable lean and fat, raw Beef Products 10.55 g 14%

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