Foods high in Total Fat (USDA Foundation)
Dietary fat provides energy and helps absorb fat-soluble vitamins.
FDA daily value: 78 g
Showing 201-250 of 411 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 201 | Beans, Dry, Small Red (0% moisture) | Legumes and Legume Products | 1.28 g | 2% |
| 202 | Beans, Dry, Light Tan (0% moisture) | Legumes and Legume Products | 1.28 g | 2% |
| 203 | Beans, Dry, Light Tan (0% moisture) | Legumes and Legume Products | 1.28 g | 2% |
| 204 | Beans, Dry, Small Red (0% moisture) | Legumes and Legume Products | 1.28 g | 2% |
| 205 | Beans, black, canned, sodium added, drained and rinsed | Legumes and Legume Products | 1.27 g | 2% |
| 206 | Beans, pinto, canned, sodium added, drained and rinsed | Legumes and Legume Products | 1.27 g | 2% |
| 207 | Beans, great northern, canned, sodium added, drained and rinsed | Legumes and Legume Products | 1.27 g | 2% |
| 208 | Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed | Legumes and Legume Products | 1.26 g | 2% |
| 209 | Beans, Dry, Pinto (0% moisture) | Legumes and Legume Products | 1.24 g | 2% |
| 210 | Beans, Dry, Great Northern (0% moisture) | Legumes and Legume Products | 1.24 g | 2% |
| 211 | Beans, Dry, Pinto (0% moisture) | Legumes and Legume Products | 1.24 g | 2% |
| 212 | Beans, Dry, Great Northern (0% moisture) | Legumes and Legume Products | 1.24 g | 2% |
| 213 | Beans, Dry, Cranberry (0% moisture) | Legumes and Legume Products | 1.23 g | 2% |
| 214 | Beans, Dry, Cranberry (0% moisture) | Legumes and Legume Products | 1.23 g | 2% |
| 215 | Almond milk, unsweetened, plain, shelf stable | Beverages | 1.22 g | 2% |
| 216 | Almond milk, unsweetened, plain, shelf stable | Beverages | 1.22 g | 2% |
| 217 | Kale, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.21 g | 2% |
| 218 | Beans, Dry, Pink (0% moisture) | Legumes and Legume Products | 1.20 g | 2% |
| 219 | Beans, Dry, Pink (0% moisture) | Legumes and Legume Products | 1.20 g | 2% |
| 220 | Beans, cannellini, canned, sodium added, drained and rinsed | Legumes and Legume Products | 1.17 g | 1% |
| 221 | Beans, Dry, Red (0% moisture) | Legumes and Legume Products | 1.16 g | 1% |
| 222 | Beans, Dry, Red (0% moisture) | Legumes and Legume Products | 1.16 g | 1% |
| 223 | Flour, rice, glutinous | Cereal Grains and Pasta | 1.16 g | 1% |
| 224 | Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed | Vegetables and Vegetable Products | 1.15 g | 1% |
| 225 | Beans, Dry, Tan (0% moisture) | Legumes and Legume Products | 1.14 g | 1% |
| 226 | Beans, Dry, Tan (0% moisture) | Legumes and Legume Products | 1.14 g | 1% |
| 227 | Beans, Dry, Brown (0% moisture) | Legumes and Legume Products | 1.12 g | 1% |
| 228 | Beans, Dry, Brown (0% moisture) | Legumes and Legume Products | 1.12 g | 1% |
| 229 | Buttermilk, low fat | Dairy and Egg Products | 1.08 g | 1% |
| 230 | Beans, Dry, Medium Red (0% moisture) | Legumes and Legume Products | 1.04 g | 1% |
| 231 | Beans, Dry, Medium Red (0% moisture) | Legumes and Legume Products | 1.04 g | 1% |
| 232 | Rice, white, long grain, unenriched, raw | Cereal Grains and Pasta | 1.03 g | 1% |
| 233 | Beans, Dry, Light Red Kidney (0% moisture) | Legumes and Legume Products | 1.03 g | 1% |
| 234 | Beans, Dry, Light Red Kidney (0% moisture) | Legumes and Legume Products | 1.03 g | 1% |
| 235 | Plantains, overripe, raw | Fruits and Fruit Juices | 0.99 g | 1% |
| 236 | Watermelon, seedless, rind only, raw | Fruits and Fruit Juices | 0.97 g | 1% |
| 237 | Flour, potato | Vegetables and Vegetable Products | 0.95 g | 1% |
| 238 | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 0.95 g | 1% |
| 239 | Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 0.95 g | 1% |
| 240 | Fish, tuna, light, canned in water, drained solids | Finfish and Shellfish Products | 0.94 g | 1% |
| 241 | Figs, dried, uncooked | Fruits and Fruit Juices | 0.92 g | 1% |
| 242 | Figs, dried, uncooked | Fruits and Fruit Juices | 0.92 g | 1% |
| 243 | Plantains, ripe, raw | Fruits and Fruit Juices | 0.89 g | 1% |
| 244 | Beans, Dry, Flor de Mayo (0% moisture) | Legumes and Legume Products | 0.86 g | 1% |
| 245 | Beans, Dry, Flor de Mayo (0% moisture) | Legumes and Legume Products | 0.86 g | 1% |
| 246 | Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated | Finfish and Shellfish Products | 0.81 g | 1% |
| 247 | Crustaceans, shrimp, farm raised, raw | Finfish and Shellfish Products | 0.80 g | 1% |
| 248 | Collards, raw | Vegetables and Vegetable Products | 0.77 g | 1% |
| 249 | Tomato, paste, canned, without salt added | Vegetables and Vegetable Products | 0.73 g | 1% |
| 250 | Grapefruit juice, white, canned or bottled, unsweetened | Fruits and Fruit Juices | 0.70 g | 1% |
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