Foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 201-250 of 5525 foods.

# Food Category Per 100 g % DV
201 Peanut butter, smooth type, fat, sugar and salt added Legumes and Legume Products 51.36 g 66%
202 Peanut butter, smooth type, fat and sugar added Legumes and Legume Products 51.36 g 66%
203 Seeds, sunflower seed kernels, oil roasted, salted Nuts and Seeds 51.30 g 66%
204 Seeds, sunflower seed kernels, oil roasted Nuts and Seeds 51.30 g 66%
205 Peanuts, Valencia, oil-roasted, salted Legumes and Legume Products 51.24 g 66%
206 Peanuts, Valencia, oil-roasted Legumes and Legume Products 51.24 g 66%
207 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 51.10 g 66%
208 Seeds, sesame butter, from whole seed, paste Nuts and Seeds 50.87 g 65%
209 Nuts, almonds, toasted, unblanched Nuts and Seeds 50.77 g 65%
210 Salad dressing, oil and vinegar, homemade Fats and Oils 50.10 g 64%
211 Nuts, beechnuts, dried Nuts and Seeds 50.00 g 64%
212 Nuts, mixed nuts, oil roasted without peanuts, lightly salted Nuts and Seeds 50.00 g 64%
213 Peanut butter, chunk type, fat, sugar and salt added Legumes and Legume Products 49.94 g 64%
214 Peanut butter, chunk type, fat and sugar added Legumes and Legume Products 49.94 g 64%
215 Nuts, almonds, dried, unblanched, unroasted Nuts and Seeds 49.93 g 64%
216 Nuts, almonds, honey roasted, unblanched Nuts and Seeds 49.90 g 64%
217 Peanut butter, reduced sodium Legumes and Legume Products 49.90 g 64%
218 Seeds, sunflower seed kernels, dry roasted, salted Nuts and Seeds 49.80 g 64%
219 Seeds, sunflower seed kernels, dry roasted Nuts and Seeds 49.80 g 64%
220 Peanuts, all types, dry-roasted, salted Legumes and Legume Products 49.66 g 64%
221 Peanuts, all types, dry roasted Legumes and Legume Products 49.66 g 64%
222 Peanut butter, natural Legumes and Legume Products 49.66 g 64%
223 Meat sticks, beef, non-refrigerated, smoked Sausages and Luncheon meats 49.60 g 64%
224 Peanuts, Spanish, raw Legumes and Legume Products 49.60 g 64%
225 Nuts, cashew butter, plain Nuts and Seeds 49.41 g 63%
226 Peanuts, all types, raw Legumes and Legume Products 49.24 g 63%
227 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat Fats and Oils 49.14 g 63%
228 Seeds, pumpkin and squash seed kernels, roasted, salted Nuts and Seeds 49.05 g 63%
229 Seeds, pumpkin and squash seed kernels, roasted Nuts and Seeds 49.05 g 63%
230 Seeds, pumpkin and squash seed kernels, dried Nuts and Seeds 49.05 g 63%
231 Peanuts, Spanish, oil-roasted, salted Legumes and Legume Products 49.04 g 63%
232 Peanuts, Spanish, oil-roasted Legumes and Legume Products 49.04 g 63%
233 Peanuts, Virginia, raw Legumes and Legume Products 48.75 g 62%
234 Peanuts, Virginia, oil-roasted, salted Legumes and Legume Products 48.62 g 62%
235 Peanuts, Virginia, oil-roasted Legumes and Legume Products 48.62 g 62%
236 Seeds, sesame butter, tahini, from raw and stone ground kernels Nuts and Seeds 48.00 g 62%
237 Seeds, sesame meal, partially defatted Nuts and Seeds 48.00 g 62%
238 Seeds, sesame seed kernels, toasted, shelled Nuts and Seeds 48.00 g 62%
239 Seeds, sesame seeds, whole, roasted and toasted Nuts and Seeds 48.00 g 62%
240 Seeds, sesame seed kernels, toasted, shelled, with salt Nuts and Seeds 48.00 g 62%
241 Nuts, cashew nuts, oil roasted Nuts and Seeds 47.77 g 61%
242 Nuts, cashew nuts, oil roasted, salted Nuts and Seeds 47.77 g 61%
243 Sweets, baking chocolate, unsweetened, liquid Sweets 47.70 g 61%
244 Peanuts, Valencia, raw Legumes and Legume Products 47.58 g 61%
245 Seeds, watermelon seed kernels, dried Nuts and Seeds 47.37 g 61%
246 Nuts, coconut meat, desiccated, toasted Nuts and Seeds 47.00 g 60%
247 Seeds, hemp seeds, hulled Nuts and Seeds 46.97 g 60%
248 Nuts, cashew nuts, dry roasted Nuts and Seeds 46.35 g 59%
249 Nuts, cashew nuts, dry roasted, salted Nuts and Seeds 46.35 g 59%
250 Sauce, Hollandaise (butter sauce) Soups, Sauces and Gravies 46.11 g 59%

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